Fernwood Fitness Shellharbour Ladies Gym | FREE 1 Day Trial Pass | FREE 1 Day Group Fitness Class Pass
Find your best fit
LocalFitness Logo Background
Fernwood Fitness Shellharbour Logo

Fernwood Fitness Shellharbour

12 College Ave, Shellharbour, 2529 - Gym Shellharbour
Fernwood Fitness front photo Fernwood Fitness map
right arrow
62% off - $19.95 for 2 weeks
*be quick - offers are limited
FREE 1 Day Pass
*be quick - offers are limited

Why Fernwood Fitness Shellharbour?

Business Hours
Monday 24hrs
Tuesday 24hrs
Wednesday 24hrs
Thursday 24hrs
Friday 24hrs
Saturday 24hrs
Sunday 24hrs
Public Holidays 24hrs
Christmas 24hrs


Staffed Hours:
Mon - Thurs: 7am - 7pm Fri: 7am - 5pm Sat: 7am - 12pm

Casual Access: Yes

info iconGet in touch with us...
Choose an option or type your own message







At Fernwood Women’s gym Shellharbour, we pride ourselves on being the experts in women’s fitness and weight management. Our purpose is simple - we exist to ‘empower women to shine’.

Our Fernwood Shellharbour Women’s gym has been part of the Fernwood family since 2002. Conveniently located next to the Shellharbour City Plaza, Fernwood Shellharbour provides a welcoming community atmosphere with friendly staff who are always ready to offer assistance to keep you motivated towards your goals.

It’s no wonder our members tell us they look forward to coming to our Women’s gym Shellharbour! We offer a great range of services including:

- Fernwood Shellharbour Personal Training (FPT)
- Our complete Food coaching and weight loss solution called Slimplicity
- OVer 50 group fitness classes per week including Zumba, Yoga and Pilates
- Zumbatonic classes (Zumba for kids)
- Our Military Miss Boot camp program
- Pregnancy, women’s strength and Operation Wedding dress programs
- Personal entertainment screens on state of the art cardio machines
- State of the art Women’s strength training equipment
- Convenient on-site child minding services
- On-site beauty therapy and massage
- ...and a full range of women’s health and fitness services!

At Fernwood Shellharbour we understand that walking into a health and fitness club can be intimidating for many women. But with over 20 years experience, a support network for more than 68,000 women members and a Fernwood family of over 2,200 employees in more than 70 health clubs nationally, Fernwood has become synonymous with Australian women’s health and fitness and experts in women’s fitness.

Take the next step and get fit and foxy at Fernwood Shellharbour and enjoy a personal visual tour of our club online with Localfitness.com.au!

Fernwood Fitness Shellharbour Ladies Gym Overview

"To empower women to shine."

For women looking to get fit and lose weight, Fernwood Women’s gym Shellharbour has a complete and healthy weight-loss solution. With a scientifically developed weight-loss program, superior equipment, group fitness classes, personal training, innovative fitness programs, qualified staff and personal trainers, there’s no better value for money than Fernwood. Don’t be fooled by lesser imitations.

Fernwood Women’s gym Shellharbour are the experts in weight-loss, motivation and exercise for women.

To become FOXY, take the next step and download a pass below to discover the Fernwood difference.
curved arrow
Gym Facilities
  • Gym Area
  • Cardio Area/Theatre
  • Free-Weights Area
  • Aerobics Studio
  • Cycle Studio
  • Abs & Stretch Area
  • Child-Care Area
  • Members Lounge
  • Personal Training
  • Reception
  • Slimplicity
Is Gym Right For You? YES, if weight is negatively affecting your
  • HEALTH
  • SELF-CONFIDENCE
  • SOCIAL LIFE
  • JOB PERFORMANCE
Exercise & Obesity Video
SNAP OUT OF THE ROUTINE AND CHANGE YOUR LIFE NOW
down arrow
62% off - $19.95 for 2 weeks
*be quick - offers are limited
FREE 1 Day Pass
*be quick - offers are limited

Fitness Classes @ Fernwood Fitness Shellharbour

BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles, music selection, and interaction with other class-goers.

NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced. Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!

NOT SURE? When people exercise on their own, they often skip portions of a workout they know less about or don't like. Others quit due to time constraints. Group exercise helps overcome these obstacles with professionally designed classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a class schedule that fits in with your other daily activities.

Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!

Group Fitness
Click any class to Download your FREE PASS...

Les Mills Body Balance

Les Mills Body Combat

Les Mills Body Pump

Les Mills Body Step

Hatha Yoga

Pilates

Studio Cycle

Boxing Circuit

Zumba

Circuit

Personal Trainers @ Fernwood Fitness Shellharbour

"To ensure you get the best results in the shortest amount of time. "

The Fernwood Shellharbour Personal Training Program is designed to give women the best results in the shortest amount of time. It’s that simple, and nothing beats it. The sessions are 30 minutes, one-on-one, with a strength training focus that will give you an all-over workout. Your workout sessions are tailored to your specific needs and fitness goals.

At Fernwood, you will only work with qualified Shellharbour personal trainers, so you’ll be safe in their hands. You’ll also find that they are a great bunch of women. Plus, at the end of your session, you’ll get a shoulder and neck massage – now that’s having your Shellharbour personal trainer work for you!
Having a Large Waistline DOUBLES Your Risk of Dying Prematurely
Large waistline health risk
effect of large waistline on health
REDUCE YOUR RISK NOW!
down arrow
62% off - $19.95 for 2 weeks
*be quick - offers are limited
FREE 1 Day Pass
*be quick - offers are limited

Ladies Gym Membership Details

At Fernwood Women’s gym Shellharbour, we don’t mind being transparent about our memberships and what we offer.

With thousands and thousands of members achieving amazing results we’re proud of how we change women’s lives with our programs.

Gym – "Keep it Simple!"

•   Unlimited gym access
•   Free 3-Step Induction
•   Unlimited Group Fitness Classes
•   Free breakfast
•   Members lounge with complimentary coffee and tea
•   Complimentary toiletries in change rooms
•   Child minding facilities at most locations
•   Choose between 3 or 12 month options

Gym + PT - "Be Fit and Foxy with your own PT"

•   This membership includes your gym membership, plus
•   Weekly 30-minute Personal Training Sessions

Gym + Slim – "Got a slim coach? You clever FOX"

•   This membership includes your gym membership, plus
•   Weekly Food Coaching Sessions
•   Scientifically developed nutrition program

Gym + PT + Slim – "The Ultimate FOXY-changing experience"

•   This membership includes your gym membership, plus
•   Weekly Food Coaching Sessions
•   Scientifically developed nutrition program
•   Weekly 30-minute Personal Training Sessions

At Fernwood Women’s gym Shellharbour you'll feel fabulous about being part of the Fernwood community!


Top 8 reasons to get started today

Fernwood Fitness Shellharbour Other Services

Air-Conditioning Disabled Toilets Kitchen Facility Access Microwave Shower Area
Beauty/Makeup Drinking Fountain Les Mills Classes Nutrition Program Tea Room
Bike Racks Fitness Assessment / Re-assessment Lockers Nutritionist Towel Service
Change Rooms Free Parking Massage Pay TV Weight-loss Program
Creche / Child-care Kids Fitness Member Breakfast Public Transport Close-by
(max 10min walk)
Testimonial - Angela
Testimonial - Georgie
Testimonial - Caroline
Testimonial - Mark
62% off - $19.95 for 2 weeks
*be quick - offers are limited
FREE 1 Day Pass
*be quick - offers are limited
curved arrow
What LocalFitness.com.au Users Are Saying...
226,000+ PASSES DOWNLOADED
LocalFitness.com.au Partners

© 2006-2020 LocalFitness Pty Ltd