Fernwood Fitness Personal Training Rockdale - Experience first class womens only personal training.
"To ensure you get the best results in the shortest amount of time. "The Fernwood Rockdale Personal Training Program is designed to give women the best results in the shortest amount of time. It’s that simple, and nothing beats it. The sessions are 30 minutes, one-on-one, with a strength training focus that will give you an all-over workout. Your workout sessions are tailored to your specific needs and fitness goals.At Fernwood, you will only work with qualified Rockdale personal trainers, so you’ll be safe in their hands. You’ll also find that they are a great bunch of women. Plus, at the end of your session, you’ll get a shoulder and neck massage – now that’s having your Rockdale personal trainer work for you!
