Fernwood Fitness Reformer Pilates Miranda - Reformer Pilates is great for pre and post-natal women, post rehab clients, and more
"Truly reforming the way you move"Our Fernwood Miranda womens gym provides an dedicated mind body studio with an exclusive reformer Pilates setup for our valued members and guests.Fernwood Reformer Pilates in Miranda utilises most of the muscle groups in the body through their full range of motion, making it a unique conditioning and strengthening way to exercise.The benefits of Miranda Reformer Pilates to pre and post-natal women, post rehab clients, people with postural problems, people wanting to improve fitness or sporting ability, people with lower back problems including increased core strength, improved activation of core muscles, better lumbar-pelvic stability, reduced stress and so much more.
