Fernwood Fitness FIIT30 Near Caringbah - FIIT 30 are small group training classes are led by an expert personal trainer
"Get Fitter, Learner and Stronger - FAST"What is Fernwood's FIIT 30 Program? FIIT30 It is our Functional Intense Interval Training sessions in 30 minutes now at Fernwood Miranda.FIIT 30 is the best way to shred and tone using a range of functional training methods in our dedicated Miranda HIIT gym and functional training zone. FIIT 30 caters for all fitness levels and the small group training classes are led by an expert personal trainer.Fernwood FIIT 30 is an exclusive women's functional workout designed for women.
