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Fernwood Fitness Epping

Corner High Street & Childs Road, Epping, 3076 - Gym Epping
Fernwood Fitness front photo Fernwood Fitness map

Why Fernwood Fitness Epping?

Business Hours
Monday 06:00am-09:00pm
Tuesday 06:00am-09:00pm
Wednesday 06:00am-09:00pm
Thursday 06:00am-09:00pm
Friday 06:00am-07:30pm
Saturday 08:00am-01:00pm
Sunday 08:00am-12:00pm
Public Holidays  n/a
Christmas  n/a

End of Year Closing Dates:
Good Friday, Christmas Day, Reduced trading hours over Christmas and New Years.

Casual Access: Yes

Fernwood Fitness Epping has been supporting women since 2003, helping local community members with their health & fitness needs. Fernwood Epping women's gym is a comfortable sanctuary where women can workout and enjoy regular exercise. Run by a passionate management team our supportive and caring staff are here to 'empower women to shine'.

It’s no wonder our members tell us they look forward to coming to the club! We offer a great range of services including
- Exceptional Fernwood Epping Personal Training (FPT)
- The latest easy to use equipment
- Individualised television screens on our cardio equipment
- Simplicity women's Weight loss Programs
- Our Military Miss Bootcamp program
- Over 30 of the latest group fitness classes per week including Yoga and Pilates

The Fernwood experience goes beyond your regular women's gym, with a team of empowering women to get you to your goals. We compliment your workout with morning breakfast, refreshing cool face towels, complimentary beauty and toiletries and Simplicity nutritional coaching in the convenience of our Epping health club environment right on the way to or home from work.

Since our beginning, Fernwood Fitness have become synonymous with Australian women's health and fitness and at Fernwood Epping ladies gym we will continue to offer assistance and advice to keep women motivated towards achieving their health and fitness goals.

Fernwood Fitness Epping Ladies Gym Overview

"To empower women to shine."

For women looking to get fit and lose weight, Fernwood Epping gym has a complete and healthy solution. With a scientifically developed weight-loss program, superior equipment, group fitness classes, personal training, innovative fitness programs, qualified staff and personal trainers, there’s no better value for money than Fernwood. Don’t be fooled by lesser imitations.

Fernwood Epping are the experts in weight-loss, motivation and exercise for women.

To become the new you, take the next step and download a pass below to discover the Fernwood difference.
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Gym Facilities
  • Gym Area
  • Cardio Area/Theatre
  • Free-Weights Area
  • Aerobics Studio
  • Cycle Studio
  • Abs & Stretch Area
  • Members Lounge
  • Personal Training
  • Reception
  • Slimplicity

Group Fitness @ Fernwood Fitness Epping

BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles, music selection, and interaction with other class-goers.

NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced. Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!

NOT SURE? When people exercise on their own, they often skip portions of a workout they know less about or don't like. Others quit due to time constraints. Group exercise helps overcome these obstacles with professionally designed classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a class schedule that fits in with your other daily activities.

Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!

Group Fitness

Les Mills Body Attack

Les Mills Body Pump

Les Mills Body Step



Studio Cycle

Boxing Circuit


Ladies Gym Membership Details

Fernwood Fitness Epping offers a complete and healthy solution that supports all women.

As part of your membership induction, you will receive:
- A membership starter pack
- A complimentary Fernwood Epping personal training session
- A complimentary 'Slimplicity' appointment with a qualified nutritionist
- An equipment show-through
- A program orientation
- Complimentary program updates at any time
- Non-attendance checks to make sure you're achieving your goals
- Birthday and get-well-soon cards
- Our complimentary Fernwood member magazine and club newsletters

At Fernwood Fitness Epping you'll feel fabulous about being part of the Fernwood community!

Top 8 reasons to get started today

Fernwood Fitness Epping Other Services

Air-Conditioning Fitness Assessment / Re-assessment Kitchen Facility Access Pay TV Tea Room
Change Rooms Free Parking Les Mills Classes Public Transport Close-by
(max 10min walk)
Towel Service
Disabled Toilets Hair Dryers Lockers Shower Area Weight-loss Program
Drinking Fountain Health Shop Nutrition Program
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