Why Fernwood Fitness Carindale?
| Business Hours |
| Monday | 24hrs |
| Tuesday | 24hrs |
| Wednesday | 24hrs |
| Thursday | 24hrs |
| Friday | 24hrs |
| Saturday | 24hrs |
| Sunday | 24hrs |
| Public Holidays | 24hrs |
| Christmas | 24hrs |
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Staffed Hours:
Mon - Fri: 6am - 7pm Sat: 7am - 12pm Sun: 7:45am - 12pm
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Casual Access: Yes
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Fernwood Carindale gym is now open 24 hours!
Hidden away in the heart of the Home Leisure Centre, with plenty of free car parking, we at Fernwood Carindale gym pride ourselves on the caring service we offer to our members. At our Fernwood Carindale womens gym it is our aim to make you feel welcome and at home the first time you step through our door.
Our 24 hour gym provides:
FREEDOM. Training in a female only facility reduces the intimidation factor, giving you the freedom to explore new things and get the results you want.
EXPERT ADVICE. We are women, we know women, and we know what works. A women’s only gym allows us to focus on doing what we do best – women’s fitness.
THE TOOLS YOU NEED. We’re committed to helping you make a health breakthrough! Join Fernwood gym on a Flexi, Vitality or Life Style package and you will receive our 28 Day Breakthru online program which includes:
• Goal setting and mindset workshops
• Body type specific meal plans, with vegetarian options
• Fun, easy to do workouts
• Instructions for over 300 exercises
• Daily videos and articles packed with tips and tools
• 24-hour support from our exclusive women’s only online community
In addition to the outstanding facilities at Fernwood Carindale gym we offers:
• Group fitness classes inc. Carindale Zumba, Les Mills and more
• Relaxation classes inc. Carindale Yoga, Pilates, Body Balance
• Small group classes such as Functional Fit
• State of the art virtual class system
• Personal training
• Food coaching
• On-site Carindale child minding
• ..and so much more!
We look forward to showing you around our beautiful gym soon!
Fernwood Fitness Carindale Ladies Gym Overview
"To empower women to shine."
For women looking to get fit and lose weight, Fernwood Women’s gym Carindale, has a complete and healthy weight-loss solution. With a scientifically developed weight-loss program, superior equipment, group fitness classes, personal training, innovative fitness programs, qualified staff and personal trainers, there’s no better value for money than Fernwood. Don’t be fooled by lesser imitations.
Fernwood Women’s 24 hour gym Carindale, are the experts in weight-loss, motivation and exercise for women.
Take the next step and download a pass below to discover the Fernwood difference.
Gym Facilities
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Gym Area
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Cardio Area/Theatre
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Free-Weights Area
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Aerobics Studio
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Cycle Studio
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Abs & Stretch Area
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Child-Care Area
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Food Coaching
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Functional Training
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Members Lounge
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Mind Body & Soul
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Personal Training
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Reception
Is Gym Right For You? YES, if weight is negatively affecting your
- HEALTH
- SELF-CONFIDENCE
- SOCIAL LIFE
- JOB PERFORMANCE
SNAP OUT OF THE ROUTINE AND CHANGE YOUR LIFE NOW
Fitness Classes @ Fernwood Fitness Carindale
BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles,
music selection, and interaction with other class-goers.
NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced.
Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!
NOT SURE? When people exercise on their own, they often skip portions of a workout
they know less about or don't like. Others quit due to time constraints.
Group exercise helps overcome these obstacles with professionally designed
classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a
class schedule that fits in with your other daily activities.
Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!
Click any class to Download your FREE PASS...
Personal Trainers @ Fernwood Fitness Carindale
"To ensure you get the best results in the shortest amount of time. "
The Fernwood Carindale Personal Training Program is designed to give women the best results in the shortest amount of time. It’s that simple, and nothing beats it. The sessions are 30 minutes, one-on-one, with a strength training focus that will give you an all-over workout. Your workout sessions are tailored to your specific needs and fitness goals.
At Fernwood, you will only work with qualified Carindale, personal trainers, so you’ll be safe in their hands. You’ll also find that they are a great bunch of women. Plus, at the end of your session, you’ll get a shoulder and neck massage – now that’s having your Carindale personal trainer work for you!
Having a Large Waistline DOUBLES Your Risk of Dying Prematurely
REDUCE YOUR RISK NOW!
Ladies Gym Membership Details
At Fernwood Carindale gym, we don’t mind being transparent about our memberships and what we offer.
With thousands of members achieving amazing results we’re proud of how we change women’s lives with our programs.
Choose from our many Carindale gym membership options which will include:
• 28 day Breakthru online program
• Food/Exercise/Mindset coaching
• Weights and cardio workshop
• Access to group fitness classes
Depending which membership package you decide is best for you, you may also receive:
• No lock in contracts
• 24 hour access
• Personal training sessions
• Food coaching sessions
• Functional Fit sessions
• Beauty Therapy treatments
We also have tailored packages for seniors (over 60 with ID), mums with bubs attending crèche, over 18 students (with ID) and school aged girls (with parent/guardian permission).
Fernwood Fitness Carindale Other Services
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Air-Conditioning
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Drinking Fountain
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Kids Fitness
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Member Breakfast
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Shower Area
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Beauty/Makeup
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Fitness Assessment / Re-assessment
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Kitchen Facility Access
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Microwave
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Tea Room
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Change Rooms
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Free Parking
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Les Mills Classes
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Nutrition Program
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Towel Service
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Child-Minding
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Hair Dryers
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Lockers
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Public Transport Close-by
(max 10min walk)
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Weight-loss Program
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Disabled Toilets
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Health Shop
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Massage
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