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Energym Health & Fitness Frankston

23-25 Overton Rd, Frankston, 3199 - Gym Frankston
Energym Health & Fitness front photo
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FREE 1 Day Pass
*be quick - offers are limited
FREE 1 Day Class Pass
*be quick - offers are limited

Why Energym Health & Fitness Frankston?

Business Hours
Monday 06:00am-09:00pm
Tuesday 09:00am-09:00pm
Wednesday 06:00am-09:00pm
Thursday 09:00am-09:00pm
Friday 06:00am-09:00pm
Saturday 09:00am-04:00pm
Sunday 10:00am-01:00pm
Public Holidays 09:00am-09:00pm
Christmas n/a


End of Year Closing Dates:
Open Public Holidays except Christmas Day, Boxing Day and New Years Day.

Casual Access: Yes



Energym Health and Fitness has been owned and operated by Billy and Simone Manne since 1980 and is the longest established gym in Melbourne - same owner/operator since 1980!

Some of our clients have been with us for more than 20 years. & it is easy to see why. At Energym, Health and Fitness is a Lifestyle not just a Business. We truly live the lifestyle. Training and Fitness are our lives and we both train six days per week.

Energym is a family based business where the owners are always close at hand. It is a community friendly business and sponsors many local activities. Our members range from four-year tots to eighty year-olds and everyone in between. From kids Karate to Pilates to personal trainers, we have something for everyone. We have the friendliest atmosphere around!

Energym Health & Fitness Frankston Gym Overview

The Energym experience begins with knowledge and provides a different service based on changing lifestyles and not just providing gym equipment. Owned and operating Simone who has a Masters degree in Nutrition and Billy who has over 50 years experience in the industry, they have worked with thousands of clients changing people through comprehensive programs that guarantee results in a safe and healthy manner.

Their facility includes a comprehensive gym, unique freestyle classes not found anywhere in Melbourne and the renowned Billy Manne Karate school. Simone extends her  passion with members providing regular Nutrition classes to help members choose the right foods in life.

Energym is a family based business where the owners are always close at hand. Our members range from four year tots to eighty year olds and everyone in between. Between kids Karate to Pilates to personal trainers, we have something for everyone. We have the friendliest atmosphere around!
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  • Gym Area
  • Cardio Area/Theatre
  • Free-Weights Area
  • Aerobics Studio
  • Abs & Stretch Area
  • Pin-Loaded Weights Area
  • Reception
  • Reformer Pilates
Is Gym Right For You? YES, if weight is negatively affecting your
  • HEALTH
  • SELF-CONFIDENCE
  • SOCIAL LIFE
  • JOB PERFORMANCE
Exercise & Obesity Video
SNAP OUT OF THE ROUTINE AND CHANGE YOUR LIFE NOW
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FREE 1 Day Pass
*be quick - offers are limited
FREE 1 Day Class Pass
*be quick - offers are limited

Fitness Classes @ Energym Health & Fitness Frankston

BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles, music selection, and interaction with other class-goers.

NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced. Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!

NOT SURE? When people exercise on their own, they often skip portions of a workout they know less about or don't like. Others quit due to time constraints. Group exercise helps overcome these obstacles with professionally designed classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a class schedule that fits in with your other daily activities.

Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!

Group Fitness
Click any class to Download your FREE PASS...
Pilates Frankston

Pilates

Spin Cycle Frankston

Spin Cycle

Boxing Frankston

Boxing

Fat Burner Circuit Frankston

Fat Burner Circuit

Kids Karate Frankston

Kids Karate

Energym Health & Fitness Frankston Gym Sports Facilities

At Energym Health and Fitness, we are lucky enough to have Kyoshi Billy Manne.

Kyoshi Billy is known through out the Martial Arts world as a brillant and inspiring teacher.

Kyoshi is a Seventh Dan Black Belt in the great Australian Style Zen Do Kai.

Billy's whole life has been his Martial Arts career
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  • Billy Manne Karate School

Personal Trainers @ Energym Health & Fitness Frankston

Our personal trainers can help you reach your goals faster by designing a training program tailored to your needs. Ask us how!
frankston belinda
frankston belinda
frankston billy
frankston billy
frankston louise
frankston louise
frankston marianne
frankston marianne
frankston simone
frankston simone
Belinda
Frankston Personal Trainer Belinda
Specialising In

-Bootcamps & Short-period Programs
-High Blood Pressure / Diabetics
-Obese/Very Overweight People
-Strength & Conditioning
-Weight-Loss Programs
...

Billy
Frankston Personal Trainer Billy
Specialising In

-Cardio Boxing
-Kickboxing
-Martial-Arts
-Stretching / Flexibility
-Tone & Shape Programs
...

Louise
Karingal Personal Trainer Louise
Specialising In

-Corrective Excercise
-Pre/Post Pregnancy Programs
-Small Group Training
-Strength & Conditioning
-Tone & Shape Programs
-Weight-Loss Programs
...

Marianne
Frankston North Personal Trainer Marianne
Specialising In

-Corrective Excercise
-Mums & Babies
-Pre/Post Pregnancy Programs
-Strength & Conditioning
-Tone & Shape Programs
...

Simone
Langwarrin Personal Trainer Simone
Specialising In

-Martial-Arts
-Nutrition
-Obese/Very Overweight People
-Pilates
-Pre/Post Menopausal
-Weight-Loss Programs
...

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effect of large waistline on health
REDUCE YOUR RISK NOW!
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FREE 1 Day Pass
*be quick - offers are limited
FREE 1 Day Class Pass
*be quick - offers are limited

Gym Membership Details

Energym membership comes with
-2 complimentary Personal Training sessions
-Fitness Assessment
-Nutritional coaching is available to all members, through Simone Manne who holds a Masters Degree in Nutrition
-All members have unlimited access to our wide range of group fitness classes
-Fitness Program updates are also available to all members, every 2 weeks

Membership options include
-Casual
-Monthly
-3 Monthly
-6 Monthly
-12 Monthly
-Direct Debit
-No start-up fees!


Top 8 reasons to get started today

Energym Health & Fitness Frankston Other Services

Bike Racks Fitness Assessment / Re-assessment Hair Straighteners Nutrition Program Shower Area
Change Rooms Free Parking Heavy Weights
(dumbells above 60kg)
Nutritionist Towel Service
Disabled Toilets Hair Dryers Lockers Public Transport Close-by
(max 10min walk)
Weight-loss Program
Drinking Fountain
Testimonial - Angela
Testimonial - Georgie
Testimonial - Caroline
Testimonial - Mark
FREE 1 Day Pass
*be quick - offers are limited
FREE 1 Day Class Pass
*be quick - offers are limited
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