Body Mechanix Personal Training Nutrition Plan / Guidance Moonee Ponds - Our personal training team will monitor your results through your Results Diary.
At Body Mechanix Personal Training we understand that fitness, nutrition and health all play a combined role in your overall results. As a client you will receive a ‘Results Diary’ so that we can monitor your food intake and make suggestions to ensure you get the best possible result in the shortest amount of time. You will also have access to healthy recipes which you may like to try and make part of your new healthier lifestyle.
