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Why Body Mechanix Personal Training Moonee Ponds?
| Business Hours |
| Monday | 06:00am-11:00am,
03:00pm-08:30pm
|
| Tuesday | 06:00am-11:00am,
03:00pm-08:30pm
|
| Wednesday | 06:00am-11:00am,
03:00pm-08:30pm
|
| Thursday | 06:00am-11:00am,
03:00pm-08:30pm
|
| Friday | 06:00am-11:00am,
03:00pm-07:00pm
|
| Saturday | 07:00am-12:00pm |
| Sunday | n/a |
| Public Holidays | n/a |
| Christmas | n/a |
|
Casual Access: n/a
|
|
Body Mechanix Personal Training Moonee Ponds is a team of 6 personal trainers who have helped hundreds of clients lose weight, tone up and get into great shape. At Body Mechanix you will experience a very personal and individual approach.
At our Moonee Ponds Personal Training studio, we offer a complete training, fitness and nutrition service for the whole community. Our range of services include:
- 1 on 1 and 1 on 2 personal training
- Complimentary fitness assessment and baseline testing
- Follow-ups every 8 weeks to monitor your progress
- Training programs designed around YOUR goal and current fitness level
- Access to group training as a compliment to your personal training
- Outdoor boot camps
- Additional programs, or ‘homework’ to help make health and fitness part of your lifestyle
- A Body Mechanix ‘Results Diary’ so that we can monitor your food intake
- Access to healthy recipes
- Seminars utilising local allied health professionals
- Supermarket Tours
- Accountability group to help with eating correctly and staying motivated
- and so many more personalised services!
Test drive Body Mechanix with our no obligation 3 FREE personal training sessions.
Body Mechanix Personal Training Moonee Ponds Gym Overview
Located in the heart of Moonee Ponds, our Body Mechanix Personal Training team offers 1-on-1 and 1-on-2 personal training. Our Moonee Ponds personal trainers will help you to create a healthy lifestyle and reach goals you never thought possible!!
Our personalised service includes 1 on 1 and 1 on 2 personal training, An initial Health and Fitness Assessment, Follow-ups every 8 weeks, training programs designed around YOUR goal, access to group training as a compliment to your personal training, Outdoor boot camps, A Body Mechanix 'Results Diary', Access to healthy recipes, Seminars utilising local allied health professionals, Supermarket Tours and so much more!
Test drive Body Mechanix with our no obligation 3 FREE personal training sessions.
Fitness. Nutrition. Health.
Body Mechanix
Gym Facilities
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1-on-1 Training
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Boot camps
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Couples Training
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Nutrition Plan / Guidance
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Personal Training Studio
Fitness Classes @ Body Mechanix Personal Training Moonee Ponds
BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles,
music selection, and interaction with other class-goers.
NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced.
Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!
NOT SURE? When people exercise on their own, they often skip portions of a workout
they know less about or don't like. Others quit due to time constraints.
Group exercise helps overcome these obstacles with professionally designed
classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a
class schedule that fits in with your other daily activities.
Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!
Gym Membership Details
At Body Mechanix Personal Training Moonee Ponds, we have packages available for all budgets. Our team will sit with you and discuss which options will work best for you.
At Body Mechanix we don't have Minimum term contracts. Instead as a client you will receive:
- An initial Health and Fitness Assessment to give on overall guide to your current health and fitness levels
- Follow-up health and fitness checks every 8 weeks to monitor your progress
- Training programs designed around YOUR goal and current fitness level
- Access to group training as a compliment to your personal training
- Additional programs, or ‘homework’ as we like to call it, that is provided by your trainer that can be used at home or if travelling interstate or overseas
- A ‘Results Diary’ so that we can monitor your food intake and make suggestions to ensure you get the best possible result in the shortest amount of time
Take up our 3 free session offer then you can decide which would work best for you remembering there is no obligation to stay on and we don’t have minimum term contracts.
Body Mechanix Personal Training Moonee Ponds Other Services
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Air-Conditioning
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Drinking Fountain
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Free Parking
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Public Transport Close-by
(max 10min walk)
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Weight-loss Program
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Change Rooms
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Fitness Assessment / Re-assessment
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Lockers
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