Authentic Health Studio Gym Near Essendon North

Authentic Health Studio Gym Near Essendon North - Our Essendon personal trainers take a holistic approach to your health.

Our Essendon Personal Trainers Take a Holistic Approach to Your Health.

Authentic Health Studio is a private strength and weight loss training studio located in Essendon.

Our Essendon personal training team provides personalised one-on-one personal training and semi-private personal training for men and women.

Our one on one personal training approach is built on 4 key pillars of health and fitness:

Training - We create a personalised personal training program
Mindset - We foster a positive mindset to help you stay motivated
Recovery - Ensuring your body has the rest and care it needs to thrive
Nutrition - Our nutrition guidance emphasises balanced, enjoyable eating

Together, these 4 pillars create a holistic approach that nurtures both body and mind and enables you to achieve lasting results.

Book your Complimentary FREE consult today!