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Hawthorn Personal Trainer Directory, Melbourne, Victoria, Australia

Profiles of Personal Trainers in Hawthorn, Melbourne, Victoria, Australia - Personal Trainer Melbourne (Back to the personal trainer search)


Carl - "Personal Training Hawthorn" Personal Trainer Hawthorn

www.localfitness.com.au/adrenalin-health-hawthorn/personal-trainer-carl
Hawthorn Personal Trainer Carl | Adrenalin Health
Meet Carl!
Carl is a Hawthorn personal trainer. After completing a Human Movement Degree, Carl studied post graduate Biomechanics, specialising in feet and back injuries. He then moved into the strength and conditioning field, looking after football teams, squash, skiing and triathlon clubs, long term programs for performance and injury management. Carl has spent 18 years lecturing in fitness, weight-training and exercise science, and now enjoys working part-time particularly training with people who haven't received  the attention they required from busy commercial gyms. ...see full trainer profile
Training Style & Influences
In today's society we all have busy lifestyles, so it is imperative we help people get the most out of their exercise program with a minimum of time.

The basic principles of strong high-intensity weight-training for muscle, pilates, core stability and flexibility to prevent injury and cardio/endurance training for fitness and weight management still apply today. There is no need for fluffy time-wasting exercise.
Qualifications
  • Bachelor of Applied Science - Human Movement
  • Train the Trainer
  • Cert 4 in Fitness (Personal Training)
  • Fitness Australia Registered
  • Certificate 4 in Workplace assessment
This is your ideal Personal Trainer if

  1. You want realistic results with a minimum of time
  2. You hate busy gyms
  3. You want to exercise, but everything seems to be causing pain
Personal Trainer Works at
Adrenalin Health Hawthorn

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332-334 Burwood Rd
Hawthorn, 3122
Distance from hawthorn
...in Hawthorn

Ash - "Personal Training Hawthorn" Personal Trainer Hawthorn

www.localfitness.com.au/adrenalin-health-hawthorn/personal-trainer-ash
Hawthorn Personal Trainer Ash | Adrenalin Health
Meet Ash!
Ash is a Hawthorn personal trainer. Ash is a leading Victorian Personal Trainer with over 8 years experience.
He is very mature and handles a variety of clients. In his stable of clients there are teenagers, adults over the age of 70, a number of clients with disabilities and physiological disease, clients with poor flexibility, hip replacements and knee injuries. However Ash also conducts super tough sessions for fit clients trying to improve body shape. Some of his clients have lost over 20 kg and now participate in regular fun runs. Ash is available for Personal Training appointments Tuesday to Saturday ...see full trainer profile
Training Style & Influences
Ash has a certificate 4 in fitness, but with his wealth of knowledge and experience has started lecturing in Fitness Education. He conducts a number of staff training workshops with a specialty of quality resistance training, posture and weight management
Qualifications
  • Certificate III in Fitness
  • Certificate IV in Fitness (Personal Trainer)
  • Level 2 First Aid
  • Fitness Australia Registered
  • Adrenalin Corrective Exercise Practitioner
This is your ideal Personal Trainer if

  1. You would like a mentor to help you lose weight the right way
  2. You need to work on core strength and flexibility
  3. You want to do fun or serious boxing based training
Personal Trainer Works at
Adrenalin Health Hawthorn

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332-334 Burwood Rd
Hawthorn, 3122
Distance from hawthorn
...in Hawthorn

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Tim - "Personal Training Hawthorn" Personal Trainer Hawthorn

www.localfitness.com.au/adrenalin-health-hawthorn/personal-trainer-tim
Hawthorn Personal Trainer Tim | Adrenalin Health
Meet Tim!
Tim is a Hawthorn personal trainer. While studying a dual diploma in Sport and Recreation/Sports Development, Tim successfully completed a Diploma of Fitness (including both certificate 3 and 4). Combining a history of involvement in successful sports teams, with recently obtained knowledge in posture & corrective exercise, nutrition and biomechanics, Tim can cater for ALL types of clients, even those that are serious about their chosen sport. Whatever his client’s goals may be, Tim thrives on getting the most out of his clients. In only a short space of time, Tim has vastly increased his client base, with many of his client’s referring him to their friends and work colleagues. ...see full trainer profile
Training Style & Influences
Tim conducts high intensity yet fun and enjoyable cardio sessions, involving a range of boxing techniques and various sports drills that burn as many calories as possible.
With a broad range of knowledge in rehabilitation and corrective posture, Tim uses weight training exercises that help improve strength while correcting posture.
Qualifications
  • Diploma of Fitness
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Fitness Australia Registered
This is your ideal Personal Trainer if

  1. You want to be motivated to get the most out of your workout
  2. You enjoy a wide range of exercises that challenge all parts of the body while burning calories
  3. You want to improve your posture and reduce pain and stiffness around the body
Personal Trainer Works at
Adrenalin Health Hawthorn

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332-334 Burwood Rd
Hawthorn, 3122
Distance from hawthorn
...in Hawthorn

Amy - "Personal Training Hawthorn" Personal Trainer Hawthorn

www.localfitness.com.au/adrenalin-health-hawthorn/personal-trainer-amy
Hawthorn Personal Trainer Amy | Adrenalin Health
Meet Amy!
Amy is a Hawthorn personal trainer. Amy is a Hawthorn personal trainer. She has completed her Diploma Of fitness (including cert 3 & 4) in 2010.  Amy has always been involved in the sports and fitness industry with her dad working as a trainer for various AFL clubs and herself playing high levels of netball.  Amy’s training sessions very in styles but she particularly enjoys conducting high intensity cardio workouts leaving her clients exhilarated by the heights they have achieved.  With her knowledge of posture and corrective exercise Amy is an avid supporter of the benefits of training her clients to move correctly and enjoys seeing progress through the multiple group corrective exercise sessions she runs. ...see full trainer profile
Training Style & Influences
Amy enjoys high intensity cardio sessions designed to burn calories and cater to all fitness levels. Amy sticks to the principles of weight training to ensure progression and results as fast as possible, whilst strengthening and activating core muscles to ensure plenty of support for the spine in the long and short term.
Qualifications
  • Diploma of Fitness
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Spin Instructor
  • Power Plate Instructor
This is your ideal Personal Trainer if

  1. You dont want to feel intimidated by loud, overbearring trainers
  2. You want to be guided through your experience to better health
  3. If you want to be constantly challenged and impressed with your efforts
Personal Trainer Works at
Adrenalin Health Hawthorn

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332-334 Burwood Rd
Hawthorn, 3122
Distance from hawthorn
...in Hawthorn

Hamish - "Nutrition, Motivation, Transformation" Personal Trainer Hawthorn

www.localfitness.com.au/hurt-locker-richmond/personal-trainer-hamish
Richmond Personal Trainer Hamish | Hurt Locker
Meet Hamish!
Hamish is a Richmond personal trainer. After completing a degree in Human Movement, Hamish found himself on a different career path as an overworked underestimated web developer craving for human interaction and for a more emotionally rewarding vocation. After completing his Certificate 3 in Fitness in 1998 and successfully participating in a 12 week lady transformation competition, he regained his passion for exercise and the fitness industry and the science behind how we physiologically and emotionally manipulate our body and mind. 12 years later, Hamish is still as passionate as he was when he started and with his fabulous team of trainers at his new Skulpt Richmond personal training studio, he is able to help transform the health/physique/lives of his clients in a positive and non-intimidating environment. ...see full trainer profile
Training Style & Influences
I use a Hybrid style - taking the very best aspects from bodybuilding, athletics, powerlifting, plyometrics, crossfit, boxing and kickboxing and incorporating these into efficient and highly effective strength and conditioning workouts to rapidly incinerate fat while increasing lean, metabolic muscle tissue.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Bachelor of Applied Science (Human Movement)
  • Advanced Strength and Conditioning Coach
  • Boxing and Kickboxing Certification
  • Applied Nutrition Qualifications
  • Celebrity Trainer - Trained many Australian celebrities at our Richmond personal training studio
This is your ideal Personal Trainer if

  1. You are ready to transform and want a rapid proven path to achieve your goals.
  2. You want to understand the science behind physique transformation.
  3. You want to gain muscle and lose fat at the same time.
Personal Trainer Works at
Hurt Locker Richmond

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103 Murphy St
Richmond, 3121
Distance from hawthorn
Approx. 5 minutes
(less than 4 km)

Haytham - "Sky's the limit" Personal Trainer Hawthorn

www.localfitness.com.au/muscle-and-body-shape-richmond/personal-trainer-haytham
Richmond Personal Trainer Haytham | Muscle & Body Shape
Meet Haytham!
Haytham is a Richmond personal trainer. Haytham Bakri continued a family tradition when he chose to become a personal trainer. Haytham, the son of Rulla and grandson of George, might be young but he already displays the knack for making training challenging and motivating. He is enthusiastic and good-natured, and he pushes every client to work to the best of their ability.

He has a background in sports, having played soccer since 12 years of age and actively participating in Boxing, Karate and Kung-Fu ...see full trainer profile
Training Style & Influences
Muscle and Body Shape Gym prides itself on being one of the best in the fitness industry. Our SHAPE program caters for beginners wanting to improve their shape through to world class bodybuilding competitors.  For those who are largely overweight, there is no need to be embarrassed; our understanding staff has extensive experience and can assist you develop a new and refreshing approach to health. MBS will introduce you to a new way of life, a way that encourages you to understand food as fuel for your body and mind; learn about exercise that is realistic for your level of fitness; develop a short and long term plan to achieve the shape you want - and learn how to change your habits so that the benefits of your experience will be continued when you return home. The SHAPE program has a long and successful history in health education, wellness care and safe effective weight loss. Through a combination of sessions that involve nutrition and exercise, you can achieve optimal outcomes – so, give it a TRY!

S - Self Esteem
H - Health
A - Attitude
P - Physical Fitness
E - Emotional Well being
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitnes - Personal Trainer
  • Level 2 1st Aid
This is your ideal Personal Trainer if

  1. You want to lose weight
  2. You want muscle-tone
  3. You want to bodybuild
Personal Trainer Works at
Muscle & Body Shape Richmond

Address/Contact Details


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25 Wangaratta Street
Richmond, 3121
Distance from hawthorn
Approx. 5 minutes
(less than 4 km)

George - "Godfather of Bodies" Personal Trainer Hawthorn

www.localfitness.com.au/muscle-and-body-shape-richmond/personal-trainer-george
Richmond Personal Trainer George | Muscle & Body Shape
Meet George!
George is a Richmond personal trainer. George “The Legend” Tabban has 47 years experience in bodybuilding, body shaping, training and fitness. He has had a distinguished competitive career having competed over 50 times and won many championships in bodybuilding. George has trained with the world’s best, developing skills and knowledge as a trainer through experience, experimentation and research. His dedication to the sport of bodybuilding has earned him the admiration of his peers and clients alike.

George is equally experienced in the area of food and nutrition. He is an authority in nutrition for fitness and body sculpting. His expertise in this area ensures an appropriate eating plan is developed for each client’s needs, whether to improve their shape or for State, National or International competition or sustainable weight loss

George and his son Michael, continue to lead the way in changing body shapes and making life-changing improvements with their clients. Both father and son have dedicated the past 5 years in refining their training techniques, program structure and nutritional prescriptions to adapt to the ever-changing role of fitness, body shaping and wellbeing. ...see full trainer profile
Training Style & Influences
Muscle and Body Shape Gym prides itself on being one of the best in the fitness industry. Our SHAPE program caters for beginners wanting to improve their shape through to world class bodybuilding competitors.  For those who are largely overweight, there is no need to be embarrassed; our understanding staff has extensive experience and can assist you develop a new and refreshing approach to health. MBS will introduce you to a new way of life, a way that encourages you to understand food as fuel for your body and mind; learn about exercise that is realistic for your level of fitness; develop a short and long term plan to achieve the shape you want - and learn how to change your habits so that the benefits of your experience will be continued when you return home. The SHAPE program has a long and successful history in health education, wellness care and safe effective weight loss. Through a combination of sessions that involve nutrition and exercise, you can achieve optimal outcomes – so, give it a TRY!

S - Self Esteem
H - Health
A - Attitude
P - Physical Fitness
E - Emotional Well being
Qualifications
  • More than 30 years experience as a Personal Trainer
  • More than 50 years experience in the industry
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
Personal Trainer Works at
Muscle & Body Shape Richmond

Address/Contact Details


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25 Wangaratta Street
Richmond, 3121
Distance from hawthorn
Approx. 5 minutes
(less than 4 km)

Jasmin - "Never give up" Personal Trainer Hawthorn

www.localfitness.com.au/muscle-and-body-shape-richmond/personal-trainer-jasmin
Richmond Personal Trainer Jasmin | Muscle & Body Shape
Meet Jasmin!
Jasmin is a Richmond personal trainer. Jasmin Higgs has extensive experience in the MBS SHAPE system, both as a trainer and trainee. She first came to MBS as a competitor, and is now a full time personal trainer at MBS and also runs Michael Tabban Online Training. Jasmin is a skilled and supportive trainer, who aims for every client to achieve his or her goals. Her clients’ successes
have included: losing over 60kg, winning ANB and INBA bodysculpting titles, and winning the “Women’s Fitness & Health” magazine 12-week challenge. ...see full trainer profile
Training Style & Influences
Muscle and Body Shape Gym prides itself on being one of the best in the fitness industry. Our SHAPE program caters for beginners wanting to improve their shape through to world class bodybuilding competitors.  For those who are largely overweight, there is no need to be embarrassed; our understanding staff has extensive experience and can assist you develop a new and refreshing approach to health. MBS will introduce you to a new way of life, a way that encourages you to understand food as fuel for your body and mind; learn about exercise that is realistic for your level of fitness; develop a short and long term plan to achieve the shape you want - and learn how to change your habits so that the benefits of your experience will be continued when you return home. The SHAPE program has a long and successful history in health education, wellness care and safe effective weight loss. Through a combination of sessions that involve nutrition and exercise, you can achieve optimal outcomes – so, give it a TRY!

S - Self Esteem
H - Health
A - Attitude
P - Physical Fitness
E - Emotional Well being
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Bodypump, BodyCombat, Spinning (LesMills)
  • Competition:  2003 INBA Victorian Championships  
  • Title:  1st Place - Figure Novice  
  • Competition:  2006 WFF UNIVERSE AUSTRIA  
  • Title: 3rd Place - Women's Fitness to 30  
  • Competition:  2006 NABBA/WFF Victorian Bodybuilding Figure & Fitness Championships  
  • Title:  3rd Place - Open Athletic Class 2  
This is your ideal Personal Trainer if

  1. You want to work hard and get serious results
  2. You want to compete in bodysculpting
  3. You want to lose weight and improve your body shape
Personal Trainer Works at
Muscle & Body Shape Richmond

Address/Contact Details


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25 Wangaratta Street
Richmond, 3121
Distance from hawthorn
Approx. 5 minutes
(less than 4 km)

Areti - "Enjoy life and laugh lots" Personal Trainer Hawthorn

www.localfitness.com.au/muscle-and-body-shape-richmond/personal-trainer-areti
Richmond Personal Trainer Areti | Muscle & Body Shape
Meet Areti!
Areti is a Richmond personal trainer. I was a chef for 10 years, before I decided I wanted to change the shape of my body and started weight-training. Within 7 months of starting to train, I won my 1st WFF Miss Universe title. Since then, I have won another two and am the current champion. ...see full trainer profile
Training Style & Influences
Muscle and Body Shape Gym prides itself on being one of the best in the fitness industry. Our SHAPE program caters for beginners wanting to improve their shape through to world class bodybuilding competitors.  For those who are largely overweight, there is no need to be embarrassed; our understanding staff has extensive experience and can assist you develop a new and refreshing approach to health. MBS will introduce you to a new way of life, a way that encourages you to understand food as fuel for your body and mind; learn about exercise that is realistic for your level of fitness; develop a short and long term plan to achieve the shape you want - and learn how to change your habits so that the benefits of your experience will be continued when you return home. The SHAPE program has a long and successful history in health education, wellness care and safe effective weight loss. Through a combination of sessions that involve nutrition and exercise, you can achieve optimal outcomes – so, give it a TRY!

S - Self Esteem
H - Health
A - Attitude
P - Physical Fitness
E - Emotional Well being
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • 3 WFF Universe Titles
  • 10 years as Head Chef
This is your ideal Personal Trainer if

  1. You need help in contest preparation
  2. You want to change the shape of your body, with the help of someone who hs done it themselves
  3. You want a trainer committed to helping you achieve your goals
Personal Trainer Works at
Muscle & Body Shape Richmond

Address/Contact Details


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25 Wangaratta Street
Richmond, 3121
Distance from hawthorn
Approx. 5 minutes
(less than 4 km)

Michael - "To create the best bodies the world has ever seen" Personal Trainer Hawthorn

www.localfitness.com.au/muscle-and-body-shape-richmond/personal-trainer-michael
Richmond Personal Trainer Michael | Muscle & Body Shape
Meet Michael!
Michael is a Richmond personal trainer. Michael is recognized as a leader in the Australian Figure and Body Sculpting industry. As well as being an exceptional personal trainer, he is also a certified International Body Sculpting and Body Shaping judge. Over more than a decade, Michael has trained thousands women from different ages and body shapes, all wanting to achieve the same outcome - to look and feel the best they possibly can. Michael’s unique, results-driven training style has produced startling results for his many clients, reshaping their figures, and creating even, symmetrical, toned bodies.

Michael's body sculpting competitors consistently win and place at State, National and even International level, and Michael is one of the few trainers to have bettered his father on stage.

When asked his secret, Michael responds in true Tabban fashion, "It's a secret."

Visit www.michaeltabban.com.au for more information
...see full trainer profile
Training Style & Influences
Muscle and Body Shape Gym prides itself on being one of the best in the fitness industry. Our SHAPE program caters for beginners wanting to improve their shape through to world class bodybuilding competitors.  For those who are largely overweight, there is no need to be embarrassed; our understanding staff has extensive experience and can assist you develop a new and refreshing approach to health. MBS will introduce you to a new way of life, a way that encourages you to understand food as fuel for your body and mind; learn about exercise that is realistic for your level of fitness; develop a short and long term plan to achieve the shape you want - and learn how to change your habits so that the benefits of your experience will be continued when you return home. The SHAPE program has a long and successful history in health education, wellness care and safe effective weight loss. Through a combination of sessions that involve nutrition and exercise, you can achieve optimal outcomes – so, give it a TRY!

S - Self Esteem
H - Health
A - Attitude
P - Physical Fitness
E - Emotional Well being
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • More than 14 years experience as a personal trainer
  • Trained numerous champions, including 3-times Miss Universe Areti Anagnostellis, 2005, 2006, 2007
  • (see www.michaeltabban.com.au/achievements.html for more)
This is your ideal Personal Trainer if

  1. You want to lose weight
  2. You want to reshape your body and life
  3. You want to compete in bodyshaping, even at an international level
Personal Trainer Works at
Muscle & Body Shape Richmond

Address/Contact Details


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25 Wangaratta Street
Richmond, 3121
Distance from hawthorn
Approx. 5 minutes
(less than 4 km)

Sofi - "Consistency and Persistency pays off" Personal Trainer Hawthorn

www.localfitness.com.au/muscle-and-body-shape-gym-prahran/personal-trainer-sofi
Prahran Personal Trainer Sofi | Muscle & Body Shape Gym
Meet Sofi!
Sofi is a Prahran personal trainer. Sofi’s interest in health and fitness came about from her background as an adult and kinder gym instructor. Her occupation as an instructor has been incredibly rewarding on both a personal and professional level, educating both adults and young children on how to get fit and adopt a healthy lifestyle. Sofi has a great passion for health and fitness and her enthusiasm is a great inspiration to all that meet her. She believes in living each day to the fullest, having quality in life and inspiring each and every person that she meets that they too can achieve their goals by acting on their positive thoughts.

Sofi has always been interested in healthy eating and exercise as has her immediate family. Husband, Pierre and son Liam are both cycling enthusiasts. Sofi has also designed an eating plan for her family that involves only unprocessed natural food, ensuring her family remains healthy, full of energy and able to pursue their busy work and sporting commitments. Sofi and her family have a simple philosophy - many illnesses can be prevented through eating wholesome natural unprocessed foods coupled with exercise.

When Liam was born, Sofi took the opportunity to be a stay at home mother for a period of 3 years. Always searching for new challenges, Sofi was inspired to pursue the sport of body sculpting having seen the documentary “The Godfather of Bodies” featuring George Tabban. Sofi commenced training with George and son Michael and within her first year of training, had achieved first place in her Novice category.

As testament to her grit and determination, Sofi has been training since 2003, competed since 2003 and has achieved many accolades placing in the top 3 over her competing career.

You can see her training clients at her home at MBS Prahan. ...see full trainer profile
Training Style & Influences
Muscle and Body Shape Gym prides itself on being one of the best in the fitness industry. Our SHAPE program caters for beginners wanting to improve their shape through to world class bodybuilding competitors. For those who are largely overweight, there is no need to be embarrassed; our understanding staff has extensive experience and can assist you develop a new and refreshing approach to health. MBS will introduce you to a new way of life, a way that encourages you to understand food as fuel for your body and mind; learn about exercise that is realistic for your level of fitness; develop a short and long term plan to achieve the shape you want - and learn how to change your habits so that the benefits of your experience will be continued when you return home. The SHAPE program has a long and successful history in health education, wellness care and safe effective weight loss. Through a combination of sessions that involve nutrition and exercise, you can achieve optimal outcomes – so, give it a TRY!

S - Self Esteem
H - Health
A - Attitude
P - Physical Fitness
E - Emotional Well being
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • 2nd place NABBA/WFF Southern Hemisphere Championships 2006: WFF Figure Open Short
  • 1st place NABBA/WFF Victorian Championships 2006: WFF Figure Open Short
  • 3rd place NABBA/WFF Commonwealth Games Championships 2006: WFF Figure Open Short
  • 3rd place ANB Australian Championships 2005: Figure Open Short
  • 1st place NABBA/WFF Australian Championships 2005: WFF Figure Novice Short
  • 1st place WNBF Victorian Championships 2008
  • 2nd place WNBF South Pacific Championships 2008
This is your ideal Personal Trainer if

  1. You want to see a trainer who practices what they preach, looks and plays the part and has achieved her fitness goals.
  2. You want to be results driven and you're looking to put in the hard work to achieve it.
  3. You are a mother and think you can't fit fitness and health into your life and want to see first hand how it is done.
Personal Trainer Works at
Muscle & Body Shape Gym Prahran

Address/Contact Details


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35 Cato St.
Prahran, 3181
Distance from hawthorn
Approx. 5 minutes
(less than 4 km)

Cassandra - "What's wrong with having a bit of a Fetish?" Personal Trainer Hawthorn

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83% off - $19.95 for 4 taster classes
Hurry! This Pole Fanatics deal may end at any time.
www.localfitness.com.au/pole-fanatics-collingwood/personal-trainer-cassandra
Collingwood Personal Trainer Cassandra | Pole Fanatics
Meet Cassandra!
Cassandra is a Collingwood personal trainer. Cassandra has been dancing since she was old enough to use her legs. She began at an early age with callisthenics competing for 3 years, before moving onto funk, hip hop and jazz. At the age of 16, Cassandra also added cheerleading to her training, all whilst studying contemporary dance through high school.

Intertwining a career in many dance forms, Cassandra worked as a latin dance teacher at Arthur Murrays and has also been a freestyle podium dancer for various nightclubs around Melbourne. Her unique dance style has seen her perform alongside such International acts as `The Outlawz', `Mr. Timothy and Katie Underwood', `Inaday', `Tommy Lee' and `Kisstroyer'.

Cassandra openly admits that she is happiest in life wrapped around a pole. Her funky and sexy pole dance style has allowed her to perform around the world at Las Vegas, Cancun and Mykonos. As an award winning choreographer, Cassandra combines tricks and spins with unique dance routines that will guarantee that after just one class, you will fall in love with pole dancing too! ...see full trainer profile
Training Style & Influences
I combine my training in various dance styles such as jazz, latin, hip hop and funk with freestyle podium dance skills to provide a high energy and fun approach to pole dancing. I bring in a lot of core strength work to strengthen and tone the mid-section which gives you stability for more advanced tricks. I believe that pole dancing is a complete all over body workout that conditions every muscle for inner and outer well-being.
Qualifications
  • Trained in many dance styles including
  • Callisthenics
  • Funk and hip hop
  • Jazz
  • Cheerleading
  • Latin
  • Contemporary
  • Pole dancing
This is your ideal Personal Trainer if

  1. You are serious about reaching the highest level of pole dancing achievable.
  2. You are looking to acheve your fitness goals in a relaxed and fun environment.
  3. You are wanting to improve all over body toning and conditioning.
Personal Trainer Works at
Pole Fanatics Collingwood

Address/Contact Details


Ph: 0422 304 483
www: website



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Unit 1/ 25 Easey St.
Collingwood, 3066
Distance from hawthorn
Approx. 12 mins
(≈5 km)

Clare - "What's wrong with having a bit of a Fetish?" Personal Trainer Hawthorn

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83% off - $19.95 for 4 taster classes
Hurry! This Pole Fanatics deal may end at any time.
www.localfitness.com.au/pole-fanatics-collingwood/personal-trainer-clare
Collingwood Personal Trainer Clare | Pole Fanatics
Meet Clare!
Clare is a Collingwood personal trainer. Clare has always loved live performance because it gives people a chance to break away from the monotony of everyday life, performers and audiences alike. She has an extensive resume of live performance accolades including performances alongside Paul Stanley, Inaday, Tommy Lee, Outlawz, Anthony Defina, Spring Fashion Week 2006, Evolution boxing Melbourne 2009 and the list goes on.

Pole dancing has definitely become an fun part of her life not only because of the fitness benefits but also because it is a dance style that relies on individual style and creativity just as much as skill.

Clare has studied various aspects of performance. She loves to incorporate all her knowledge of dance and performance into her choreography to in some way challenge static  perceptions of culture and people. ...see full trainer profile
Training Style & Influences
I teach the 'So You Think You Can POLE Dance' performance classes at Pole Fetish which improve your performance skills and introduce you to a wide range of genres including burlesque, contemporary, musical theatre and more commercial styles of dance.

I also bring my background in circus and gymnastic skills to provide an emphasis on flexibility and technique in the Pole Fetish 'Stretch and Flex' classes.
Qualifications
  • Bachelor of Creative Arts (Hons) - Melbourne University
  • Certificate III in Dance and Performance
  • Trained in many dance styles including
  • Circus - gymnastics, tissu and acro
  • Funk, hip hop and tap
  • Latin and salsa
  • Classic and contemporary ballet
  • Musical theatre and performance
This is your ideal Personal Trainer if

  1. You like to enjoy various styles of dance in your fitness training.
  2. You want to improve your flexibility with a fun Stretch & Flex class.
  3. You want to be taught by a professional performer with live experience.
Personal Trainer Works at
Pole Fanatics Collingwood

Address/Contact Details


Ph: 0422 304 483
www: website



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Unit 1/ 25 Easey St.
Collingwood, 3066
Distance from hawthorn
Approx. 12 mins
(≈5 km)

Nicole - "Just do it!" Personal Trainer Hawthorn

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74% off - $14 for 2 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-carlton/personal-trainer-nicole
Carlton Personal Trainer Nicole | Fernwood Fitness
Meet Nicole!
Nicole is a Carlton personal trainer. Nicole rediscovered regular exercise after 10 years of none, which was a significant turning point in her life. She then went on and completed her personal training qualifications in 2006 and has been a personal trainer at Fernwood ever since. She now enjoys and embraces the opportunity to help other women "be the best they can be" and that is why she does what she does. Her main specialties and passions in fitness include Pilates, posture alignment and strength training for women. ...see full trainer profile
Training Style & Influences
My personal training sessions include 30 minutes of strength training with a strong focus on core connection, postural development and functional exercise. As a Pilates instructor conducting group classes I understand the benefits Pilates brings to the body and combining strength training into your weekly routine you create a balance to your workouts, your body and overall well being.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Certificate in Pilates Mat Work
This is your ideal Personal Trainer if

  1. You want to develop a routine including body strength and core stability.
  2. You need posture development while strengthening your core.
  3. You crave a new and healthier "YOU".
Personal Trainer Works at
Fernwood Fitness Carlton

Address/Contact Details


Email this trainer



193-197 Nicholson St
Carlton, 3053
Distance from hawthorn
Approx. 17 mins
(≈7 km)

Antoinette - "A good day starts with a good coffee!" Personal Trainer Hawthorn

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74% off - $14 for 2 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-carlton/personal-trainer-antoinette
Carlton Personal Trainer Antoinette | Fernwood Fitness
Meet Antoinette!
Antoinette is a Carlton personal trainer. After many years in the corporate world, Antoinette knew it wasn't where she wanted to be. She quit her job and began her studies in Fitness and Nutrition - something she has always been passionate about. Completing her qualifications at Victoria University, she also studied Nutrition at the Melbourne College of natural Medicine.

Antoinette is passionate about healthy living, eating and exercise so helping many reach their goals is very rewarding for her. She believes personal training should be fun, challenging and included in everyone's daily routine. It should be something "you just want to do"...not just a short term phase! ...see full trainer profile
Training Style & Influences
Training sessions are tailored to you. A full health assessment is conducted and your goals are determined and set. All injuries are taken into account as your safety comes first. Workouts will consist of strength and cardio training. Whether your needs are weight-loss or general health and well-being, training sessions are always safe, challenging and full of fun.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Swiss Ball Certificate
  • Lift for Life Program (Specific exercise for those with diabetes)
This is your ideal Personal Trainer if

  1. You want to include exercise as part of your daily lifestyle.
  2. You are struggling with your weight and need support, guidance and a lot of motivation.
  3. You want a trainer that understands from a busy female perspective.
Personal Trainer Works at
Fernwood Fitness Carlton

Address/Contact Details


Email this trainer



193-197 Nicholson St
Carlton, 3053
Distance from hawthorn
Approx. 17 mins
(≈7 km)



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