20v EMS Studio Gym Near Windsor - All our Prahran personal trainers are certified EMS personal trainers
Lose Weight, Tone Up and Improve your Fitness at the 20v EMS Prahran studio.At 20v EMS Prahran gym, 20v = the same results as 4 hours of conventional weights lifting or a 90 minutes HIIT session. 20v uses leading EMS technology that is scientifically backed, FDA approved and improved year upon year since 2006.20v works by wearing a hi-tech undergarment that connects 16 electrodes placed around 8 major muscle groups. The Undergarments hold moisture against your body to increase conductivity which helps contract 90% of the body's muscles.Small electrical impulses are sent in a 4 second whole body muscle contraction and a 4 second rest period between impulses. This ensures that your body is constantly working at maximum potential, with minimal rest during the session.The end results is an efficient and effective 20 minute workout, with ZERO weights and 98% muscle fibre engagement equivalent to a 4 hour traditional weights workout.Join the EMS Revolution today!