20v EMS Studio EMS Personal Training Prahran - A 20 minute 20v personal training session is equivalent to a 4 hour traditional weights workout
Experience Prahran Personal Training using EMS Technology.All our trainers are certified EMS personal trainers which helps them understand the physiological effects of EMS training, understand how to use the state of the art EMS machines, understand the safety of EMS and how to maximise contractions and how to design your EMS training session with periodisation.This means your Prahran personal training can help you achieve the equivalent of 4 hours of training in a traditional gym in just 20 minutes.