Rethink your training with 12 Rounds Fitness Point Cook.
rain harder and see results with boxing and HIIT training.
Our group training is built around boxing, HIIT and functional training.
In and out in 12 3 minute rounds to give you a great workout within 45 minutes.
12 Round Point Cook revolves around a boxing and functional circuit.
Track your results on our Myzone screens and challenge yourself.
Get guidance from expert trainers who will be with you every step.
The dedicated Point Cook HIIT gym.
A high intensity and fun Point Cook boxing, functional workout.
Use your MYZONE tracker to track all your hard work.
High Intensity Interval cardio training at 12 Round Point Cook.
Join the Point Cook gym family at 12 Round Fitness.
Functional strength training in a HIIT format.
Get ready to get functional in our Point Cook gym.
Get personalised attention and maximise results.
Battle ropes, prowlers, kettlebells, boxing and more.
A new dynamic program every session keeps things fast, fun and never boring.
Get into battle rope training at 12 Round Point Cook.
Our 12 Round Point Cook gym team - ready to show you a workout unlike anything before.
Burn calories with our indoor rowing machines.
Burn calories with a Point Cook boxing workout at 12 Rounds.
Smash your goals at 12 Round Point Cook gym.
Functional strength includes weight training and body weight exercises.
