| Business Hours |
| Monday | 06:00am-09:00pm |
| Tuesday | 06:00am-09:00pm |
| Wednesday | 06:00am-09:00pm |
| Thursday | 06:00am-09:00pm |
| Friday | 06:00am-09:00pm |
| Saturday | 06:00am-09:00pm |
| Sunday | 06:00am-09:00pm |
| Public Holidays | n/a |
| Christmas | n/a |
|
Casual Access: Yes
|
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Rethink your training with 12 Round Fitness Point Cook! (Opening Soon)
12 Round Fitness Point Cook provides High-Intensity Interval Training (HIIT) group based workouts designed by professional athletes and trainers to provide the ultimate ‘total body’ workout.
Our workouts are designed around the format of a 12 round boxing contest and combine functional strength and cardio exercises with boxing skills and drills designed to trigger the “after burn effect” and leave you burning calories and fat for up to 16-38 hours post workout!
With no set class times and no need to book in you can start within 3 minutes and be finished in 45! Workout when you want with a new round starting every 3 minutes - No lock in contracts - burn 750+ calories - fast, fun & never boring - check out the video!
Combining functional training, boxing and a “no start time” model, 12 Rounds Fitness Point Cook includes:
- Point Cook Boxing gym access
- No start times, workout when you want with a new round starting every 3 minutes
- No lock in contracts
- 12 round boxing contest combining strength, cardio, boxing
- Full body workouts focusing on Boxing and Functional Training
- Point Cook HIIT gym sessions
- Dynamic, new program every day
- Trainer included in every workout
- Train for 45 minutes
- Epic after burn – burn fat for 16 -38 hours
- High-intensity interval training
- Monitor your effort with Myzone
- Burn max calories, get max gains
- Suitable for all levels
Are you ready for something new?
Register your interest and save hundreds!
Rethink your training with 12 Round Fitness Point Cook HIIT gym! 12 Round Fitness Point Cook gym provides High-Intensity Interval Training (HIIT) group based workouts designed by professional athletes and trainers to provide the ultimate ‘total body’ workout.
Our workouts are designed around the format of a 12 round boxing contest and combine functional strength and cardio exercises with boxing skills and drills designed to trigger the “after burn effect” and leave you burning calories and fat for up to 16-38 hours post workout! With no set class times and no need to book in you can start within 3 minutes and be finished in 45! Workout when you want with a new round starting every 3 minutes - No lock-in contracts - burn 750+ calories - fast, fun & never boring - check out the video above and become a foundation member today!
Is Gym Right For You? YES, if weight is negatively affecting your
- HEALTH
- SELF-CONFIDENCE
- SOCIAL LIFE
- JOB PERFORMANCE
SNAP OUT OF THE ROUTINE AND CHANGE YOUR LIFE NOW
Having a Large Waistline DOUBLES Your Risk of Dying Prematurely
REDUCE YOUR RISK NOW!
Gym Membership Details
3 Reasons why members choose to workout with us:
1. WE MAKE IT SIMPLE AND CONVENIENT TO WORK OUT
With a new round starting every 3 min you can come at a time that suits you.
2. FAST, FUN AND NEVER BORING
With a new, professional designed program each day we will keep you interested and progressing
3. TRAINER INCLUDED AT NO EXTRA COST
A trainer will be with you every step of the way to make sure you are reaching your potential.
Whether you prefer Pre-Paid, No Lock-in or Contract, we have an Point Cook gym membership to suit you.
Pre-Paid Options
- 10x Visit passes
- 3 and 6 months Pre-Paid upfront
No Lock-in Contracts
- Freedom weekly plan
Contracts
- 3 Month Plus
- 6 Month Plus
