12 Round Fitness Newtown Gym Erskineville
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2/612 - 622 King Street, Erskineville NSW 2043

- Gym Erskineville, NSW

Welcome to the 12 Round Fitness Newtown Erskineville Photo Gallery. You can see a complete Gym profile of 12 Round Fitness Newtown Erskineville including all group fitness classes, personal trainers and all other services here: 12 Round Fitness Newtown Erskineville

Fitness Services

Rethink your training with 12 Round Fitness Newtown gym! 12 Round Fitness Newtown gym in Erskineville provides High-Intensity Interval Training (HIIT) group based workouts designed by professional athletes and trainers to provide the ultimate ‘total body’ workout.

Our workouts are designed around the format of a 12 round boxing contest and combine functional strength and cardio exercises with boxing skills and drills designed to trigger the “after burn effect” and leave you burning calories and fat for up to 16-38 hours post workout! With no set class times and no need to book in you can start within 3 minutes and be finished in 45! Workout when you want with a new round starting every 3 minutes - No lock-in contracts - burn 750+ calories - fast, fun & never boring - check out the video above and download a trial pass today!

12 Round Fitness Newtown Erskineville Gym Fitness Rethink your training with 12

Rethink your training with 12 Rounds Fitness Newtown.

12 Round Fitness Newtown Erskineville Gym Fitness Get guidance from expert

Get guidance from expert trainers who will be with you every step.

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12 Rounds Fitness Newtown is designed around a 12 round boxing contest.

12 Round Fitness Newtown Stanmore Gym Fitness Train harder and see results

Train harder and see results with boxing and HIIT training.

12 Round Fitness Newtown St Peters Gym Fitness A new dynamic program every

A new dynamic program every session keeps things fast, fun and never boring.

12 Round Fitness Newtown Erskineville Gym Fitness Functional training inc.

Functional training inc. Kettlebells, battle ropes, prowlers and more.

12 Round Fitness Newtown Erskineville Gym Fitness In and out in 12 3 minute

In and out in 12 3 minute rounds to give you a great workout within 45 minutes.

12 Round Fitness Newtown Camperdown Gym Fitness Get live tracking of your heart

Get live tracking of your heart rate, calories and effort with MYZONE.

12 Round Fitness Newtown Stanmore Gym Fitness Join the Newtown gym family at

Join the Newtown gym family at 12 Round Fitness.

12 Round Fitness Newtown St Peters Gym Fitness Built around functional

Built around functional strength, conditioning and sports-based cardio.

12 Round Fitness Newtown Erskineville Gym Fitness Smash your goals at 12 Round

Smash your goals at 12 Round Newtown gym.

12 Round Fitness Newtown Erskineville Gym Fitness Get ready to get functional in

Get ready to get functional in our Newtown gym.

12 Round Fitness Newtown Camperdown Gym Fitness Work every part of your body

Work every part of your body including your abs and core.

12 Round Fitness Newtown Stanmore Gym Fitness Combining functional strength,

Combining functional strength, cardio and boxing drills.

12 Round Fitness Newtown St Peters Gym Fitness Our Newtown HIIT is unlike

Our Newtown HIIT is unlike anything you've seen before.

12 Round Fitness Newtown Erskineville Gym Fitness Our 12 Round sessions are

Our 12 Round sessions are designed by professional athletes.

Boxing Training

The 12 Round system is designed around 12 round Newtown boxing contest. The workout is built around boxing and functional strength, conditioning and sports-based cardio activities giving you the ultimate "total body workout".

12 Round Fitness Newtown Erskineville Gym Boxing Our workouts combine boxing

Our workouts combine boxing skills and drills.

12 Round Fitness Newtown Erskineville Gym Boxing Combining 3-minute boxing rounds

Combining 3-minute boxing rounds to really give you a workout.

12 Round Fitness Newtown Camperdown Gym Boxing Our workouts are designed around

Our workouts are designed around 12 rounds of boxing.

12 Round Fitness Newtown Stanmore Gym Boxing Ready to go 12 rounds in our

Ready to go 12 rounds in our Newtown boxing gym?

Functional Training

Designed by professional athletes and trainers to help you reach and then smash your fitness goals. This ultimate ‘total body’ workout combines Erskineville functional strength and cardio exercises with boxing skills and drills.

12 Round Fitness Newtown Erskineville Gym Functional Get the ultimate body

Get the ultimate body workout with 12 rounds of functional training.

12 Round Fitness Newtown Erskineville Gym Functional Sports based cardio

Sports based cardio activities will have you training like an athlete.

12 Round Fitness Newtown Camperdown Gym Functional Get a functional strength

Get a functional strength and cardio workouts with 12 Round Newtown.

12 Round Fitness Newtown Stanmore Gym Functional Our 12 Round functional

Our 12 Round functional training workouts are fast, fun and never boring.

Group Training

The 12 Round Newtown in Erskineville group training workout is an open group training session designed around boxing, functional strength, HIIT, cardio and more. With a new round starting every 3 minutes, you can get in, join the group and have a great workout and be finished within 45 minutes.

12 Round Fitness Newtown Erskineville Gym Group Join the 12 Round Newtown group

Join the 12 Round Newtown group training family.

12 Round Fitness Newtown Erskineville Gym Group Our group sessions are a circuit

Our group sessions are a circuit of strength and conditioning exercise.

12 Round Fitness Newtown Camperdown Gym Group HIIT group training is

HIIT group training is scientifically proven to give you results.

12 Round Fitness Newtown Stanmore Gym Group Our group training sessions are

Our group training sessions are fun, fast and never boring.

HIIT Training Gym

12 Round Fitness Newtown's short, High-Intensity Interval Training workouts are scientifically proven to improve athletic capacity and conditioning, increase glucose metabolism, and boost your fat-burning capacity. At our Newtown HIIT training gym, we don’t train with one-dimensional machines, instead of using free weights, body weight and other conditioning equipment to strengthen your primal movements and improve your balance, power, agility, speed, co-ordination, flexibility and endurance.

12 Round Fitness Newtown Erskineville Gym HIIT Train harder and see results with

Train harder and see results with HIIT training.

12 Round Fitness Newtown Erskineville Gym HIIT Burn 750+ calories with an Newtown

Burn 750+ calories with an Newtown HIIT training session.

Our dedicated Newtown HIIT gym.

12 Round Fitness Newtown Stanmore Gym HIIT Newtown HIIT training will give

Newtown HIIT training will give you the best results.

MYZONE Tracking

Monitor your fitness with the wearable fitness technology revolution. Reward your effort and achieve the results you want with your MYZONE band. MYZONE’s MZ3 is the most relevant and versatile fitness tracker on the market. Our 12 Round’s short, High Intensity Interval Training workouts are scientifically proven to improve athletic capacity and conditioning and with your MYZONE band you can track your intensity and make every session count.

12 Round Fitness Newtown Erskineville Gym MYZONE Track your heart rate, calories,

Track your heart rate, calories, effort accurately and live.

12 Round Fitness Newtown Erskineville Gym MYZONE Train smarter not harder with

Train smarter not harder with MYZONE tracking.

Personal Training

It's like having a Erskineville personal trainer.

Our expert trainers are there with you every step of the way. Their job is to motivate, guide and support you through every single workout.