HIIT Training Gym
12 Round Fitness Baulkham Hills's short, High-Intensity Interval Training workouts are scientifically proven to improve athletic capacity and conditioning, increase glucose metabolism, and boost your fat-burning capacity. At our Baulkham Hills HIIT training gym, we don’t train with one-dimensional machines, instead of using free weights, body weight and other conditioning equipment to strengthen your primal movements and improve your balance, power, agility, speed, co-ordination, flexibility and endurance.
Baulkham Hills HIIT training will fast track your results.
Train harder and see results with HIIT training.
Burn 750+ calories with an Baulkham Hills HIIT training session.
Our dedicated Baulkham Hills HIIT gym.