Fitness First Hornsby
Corner Muriel & Florence St
(~19 mins from Mount Kuring Gai)
Zumba
This Zumba workout fuses Latin American music and dance rhythms to create a party-like atmosphere in class sessions. What to expect? This fun moderate paced aerobic dance class, will tone and strengthen the body. Benefits: Burns fat. Tones and sculpts. Builds core strength. Improves stamina.
Fitness First Pennant Hills
385 Pennant Hills
(~33 mins from Mount Kuring Gai)
Zumba
This Zumba workout fuses Latin American music and dance rhythms to create a party-like atmosphere in class sessions. What to expect? This fun moderate paced aerobic dance class, will tone and strengthen the body. Benefits: Burns fat. Tones and sculpts. Builds core strength. Improves stamina.