Zumba
Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!
Zumba
Get your groove-on with signature Latin and salsa-style music; beats play at approximately 145 per minute, to build anaerobic endurance. It’s choreographed with intervals of intensity, body movements and music. Work your hips and stomach with core-based movements, learn thrifty footwork to strengthen calves and ankles.
Aqua Zumba
Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, the Aqua Zumba class blends it all together into a safe, challenging, water-based workout that's good for conditioning, toning and great fun.
142 Newmarket Rd
(~35 mins from Lytton)
Zumba
Fusion of fun hypnotic Latin rhythms and easy-to-follow moves to create a one of a kind fitness program.
Zumba
ZUMBA TRY THE WIGGLE, LOSE THE JIGGLE Get your hips shaking, your heart pumping and your metabolism racing with Zumba. Get on board the Zumba train and reap the rewards of this calorie-smashing class inspired by Latin and international dance sensations. Bring out your inner Shakira or Ricky Martin as your instructor guides you through easy-to-master moves that harness the benefits of interval training.
