4 College St
(...in Sydney)
Yoga
Yoga is great to heal and bring peace of mind. Stretching and toning that uses everyday movement.
1 Martin Place
(...in Sydney)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
1 Martin Place
(...in Sydney)
Yoga
Yoga is a complete mind body workout to de-stress, increase flexibility and build natural strength.
458 Harris St
(~5 min from Sydney)
Dynamic Yoga
Increase strength, energy and vitality through dynamic movement with meditation designed to improve body awareness, physiological and anatomical alignment.
458 Harris St
(~5 min from Sydney)
Vinyasa Yoga
Characterised by the relationship between breath and dynamic movement, Vinyasa Yoga places attention on the journey between postures, not just the postures themselves.
458 Harris St
(~5 min from Sydney)
Hatha Yoga
Overcome daily stress and increase wellbeing by working with posture (asana), breathing (pranayama) and relaxation (Yoga nidra).
458 Harris St
(~5 min from Sydney)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
1 63/61 Victoria Rd
(~5 min from Sydney)
Power Yoga
A dynamic & flowing class that moves at a slightly slower pace with more emphasis on the basic postures and alignment to build strength, flexibility, balance and presence of mind. These classes are 45 minutes.
Fitness First Market St. Sydney
2 Market St.
(...in Sydney)
Yoga
Known for its ability to heal and bring peace of mind. Learn how to stretch and tone while slowing down the breath.
Fitness First Market St. Sydney
2 Market St.
(...in Sydney)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Fitness First Bond St Sydney
20 Bond St.
(...in Sydney)
Yoga
Known for its ability to heal and bring peace of mind. Learn how to stretch and tone while slowing down the breath.
Fitness First Bond St Sydney
20 Bond St.
(...in Sydney)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Fitness First Park St Sydney
2 Park St.
(...in Sydney)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Fitness First Park St Sydney
2 Park St.
(...in Sydney)
Yoga
Yoga is known for its ability to heal and bring peace of mind. Learn how to stretch and tone while slowing down the breath.
Fitness First Platinum George St. Sydney
259 George St.
(...in Sydney)
Yoga
Yoga is known for its ability to heal and bring peace of mind. Learn how to stretch and tone while slowing down the breath.
Fitness First Platinum George St. Sydney
259 George St.
(...in Sydney)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Fitness First Kings Cross Potts Point
82-94 Darlinghurst Rd.
(~5 min from Sydney)
Yoga
Yoga is known for its ability to heal and bring peace of mind. Learn how to stretch and tone while slowing down the breath.
Fitness First Kings Cross Potts Point
82-94 Darlinghurst Rd.
(~5 min from Sydney)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Fitness First Darlinghurst
63 Oxford St.
(~5 min from Sydney)
Yoga
Yoga is known for its ability to heal and bring peace of mind. Learn how to stretch and tone while slowing down the breath.
Fitness First Darlinghurst
63 Oxford St.
(~5 min from Sydney)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
