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Body Balance Carnegie

Yoga near Murrumbeena
Corner Dandenong & Koornang Rd
(~5 min from Murrumbeena)
Body Balance Murrumbeena - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Yoga Carnegie

Yoga near Murrumbeena
Corner Dandenong & Koornang Rd
(~5 min from Murrumbeena)
Yoga Murrumbeena - YOGA FIND BALANCE, GET FLEXIBLE, STAY STRONG Yoga focuses on
Yoga
YOGA FIND BALANCE, GET FLEXIBLE, STAY STRONG Yoga focuses on straightening the body and uses classic poses to bring your spine back into perfect alignment. Balance, flexibility and relaxation is supported by a series of postures and stretches with equal importance on breath and encouraging the free flow of energy throughout the body. Yoga is a wonderful introduction to the ancient practice for rookies, while even the most dedicated devotees will reap chakra-balancing rewards.

powerflex Hughesdale

Yoga near Murrumbeena
Argyle Reserve Poath Road,
(~5 min from Murrumbeena)
powerflex Murrumbeena - <b>*NOT A YOGA/PILATES STUDIO. OUTDOORS ONLY.</b><br>A dynamic strengthening and stretching
powerflex
*NOT A YOGA/PILATES STUDIO. OUTDOORS ONLY.
A dynamic strengthening and stretching session enhancing muscle tone, core strength and flexibility. Inspired by Pilates and yoga, this session will tone your body, provide postural strength, injury prevention, flexibility, balance, clear the mind and relieve stress.
*CLASS DOES NOT RUN IN A STUDIO. OUTDOORS ONLY.

Body Balance Chadstone

Yoga near Murrumbeena
Corner Waverley and Batesford Rd
(~5 min from Murrumbeena)
Body Balance Murrumbeena - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Flow Yoga Chadstone

Yoga near Murrumbeena
Corner Waverley and Batesford Rd
(~5 min from Murrumbeena)
Flow Yoga Murrumbeena - This Fitness First signature yoga class is designed to build
Flow Yoga
This Fitness First signature yoga class is designed to build strength and increase energy. Our experienced Flow Yoga teachers will take you through a series of stretches, positions and routines that will help you regulate and control your breathing while giving you a total body workout.

Pilates Chadstone

Yoga near Murrumbeena
Corner Waverley and Batesford Rd
(~5 min from Murrumbeena)
Pilates Murrumbeena - Incorporating elements of yoga, martial arts and other forms of
Pilates
Incorporating elements of yoga, martial arts and other forms of exercise, this Pilates class will help to improve posture, strength and flexibility with a focus on stretching and strengthening the whole body.

Yoga Chadstone

Yoga near Murrumbeena
Corner Waverley and Batesford Rd
(~5 min from Murrumbeena)
Yoga Murrumbeena - Increase your energy and calm the mind with gentle stretches,
Yoga
Increase your energy and calm the mind with gentle stretches, postures and poses. Learning how to breathe can calm your mind, increase your mobility and flexibility. Yoga also increases muscle strength and builds stamina.

Body Balance Chadstone

Yoga near Murrumbeena
1341 Dandenong Rd
(~5 min from Murrumbeena)
Body Balance Murrumbeena - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Yoga HATHA Chadstone

Yoga near Murrumbeena
1341 Dandenong Rd
(~5 min from Murrumbeena)
Yoga HATHA Murrumbeena - This is a more gentle type of Yoga. With more
Yoga HATHA
This is a more gentle type of Yoga. With more focus on meditation, breathing and holding the poses for longer periods of time. A great introduction to Yoga.

Yoga RESTORE Chadstone

Yoga near Murrumbeena
1341 Dandenong Rd
(~5 min from Murrumbeena)
Yoga RESTORE Murrumbeena - A relaxing yoga using props, deep stretches and core awareness.
Yoga RESTORE
A relaxing yoga using props, deep stretches and core awareness. Improves joint mobility, flexibility, activation of muscles post injury, pregnancy, training and stress. This class will support your physical, emotional and mental wellbeing.

Yoga SLOW FLOW Chadstone

Yoga near Murrumbeena
1341 Dandenong Rd
(~5 min from Murrumbeena)
Yoga SLOW FLOW Murrumbeena - Slow Flow is a light sequence and welcomes beginners to
Yoga SLOW FLOW
Slow Flow is a light sequence and welcomes beginners to general practitioners to strengthen tone and elongate all areas of body to relieve tension and stress.

Yoga VINYASA Chadstone

Yoga near Murrumbeena
1341 Dandenong Rd
(~5 min from Murrumbeena)
Yoga VINYASA Murrumbeena - VINYSAYA Vinyasa is an open class that links breath, with
Yoga VINYASA
VINYSAYA Vinyasa is an open class that links breath, with postures and movements such as balancing, inversions, back-bends and a floor series. This increases strength, flexibility, and focus while clearing the body of toxins, leaving you feeling calm and centred.

Yoga YIN Chadstone

Yoga near Murrumbeena
1341 Dandenong Rd
(~5 min from Murrumbeena)
Yoga YIN Murrumbeena - Perfect for stress reduction, Yin aims to re-balance your chakras
Yoga YIN
Perfect for stress reduction, Yin aims to re-balance your chakras and harmonise your body, mind and soul. These specific asanas (postures) are designed to target the connective tissues and are held for much longer durations than other styles of Yoga. The meditative nature of the style will bring your focus inward to create ultimate calm whilst eliminating toxicity and removing energy blockages throughout the whole body.

Yoga Oakleigh

Yoga near Murrumbeena
Solstice Health & Fitness Oakleigh
13 Chester St (~5 min from Murrumbeena)
Yoga
Yoga will be starting in early Jan. The times and days are Thursdays and Fridays 09:30 to 10:30 and 14.00 to 15:00 and Lunch time express yoga. Types of Yoga are Hartha Brethwoks), Yin(Restorative) and Vinyasa (Power Flow)
Non-partner business Non-partner business

Body Balance Bentleigh East

Yoga near Murrumbeena
Glen Eira Sports and Aquatic Centre (GESAC) Bentleigh East
200 East Boundary Road (~5 min from Murrumbeena)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business

Yoga Bentleigh East

Yoga near Murrumbeena
Glen Eira Sports and Aquatic Centre (GESAC) Bentleigh East
200 East Boundary Road (~5 min from Murrumbeena)
Yoga
YOGA combines traditional poses and exercises into a modern group environment, YOGA is excellent for improving flexibility, balance, breathing, healing specific ailments and enlightening the spirit.
Non-partner business Non-partner business

Yoga Chadstone

Yoga near Murrumbeena
Fitness First Platinum Chadstone
1341 Dandenong Rd. (~5 min from Murrumbeena)
Yoga
Yoga is known for its ability to heal and bring peace of mind. Learn how to stretch and tone while slowing down the breath.
Non-partner business Non-partner business

Body Balance Chadstone

Yoga near Murrumbeena
Fitness First Platinum Chadstone
1341 Dandenong Rd. (~5 min from Murrumbeena)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business

Yoga Caulfield

Yoga near Murrumbeena
Genesis Fitness Clubs Caulfield
211 Hawthorn Rd (~5 min from Murrumbeena)
Yoga
Improve your flexibility and stamina, whilst relaxing the mind. Expect all styles, Ashtanga, Iyengar, Hatha and Pranyama.
Non-partner business Non-partner business

Yoga Advanced Caulfield

Yoga near Murrumbeena
Genesis Fitness Clubs Caulfield
211 Hawthorn Rd (~5 min from Murrumbeena)
Yoga Advanced
Improve your flexibility and stamina, whilst relaxing the mind. Expect all styles, Ashtanga, Iyengar, Hatha and Pranyama. This is the advanced version.
Non-partner business Non-partner business
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