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Showing results in Middle Park VIC 3206 and nearby...

Yoga St Kilda

Yoga near Middle Park
203 Fitzroy St
(~5 min from Middle Park)
Yoga Middle Park - Yoga will assist you to align, strengthen and promote flexibilty
Yoga
Yoga will assist you to align, strengthen and promote flexibilty in the body.

Barre South Melbourne

Yoga near Middle Park
111 Cecil St.
(~5 min from Middle Park)
Barre Middle Park - Barre is the ultimate fun and energetic workout that incorporates
Barre
Barre is the ultimate fun and energetic workout that incorporates Pilates, yoga and dance. Utilising the barre, this all-level class is a worldwide phenomenon combining both strength and flexibility with fitness to achieve your own dancer's physique.

Meditation South Melbourne

Yoga near Middle Park
111 Cecil St.
(~5 min from Middle Park)
Meditation Middle Park - You’ve concentrated on building the outer, now it’s time to
Meditation
You’ve concentrated on building the outer, now it’s time to develop the inner. Guided by an instructor, this class is the perfect way to unwind, gain more clarity and find your inner sanctuary in a lightly dimmed, quiet studio. Benefits from the first Meditation session are apparent and wide-ranging from stress reduction, lower blood pressure to enhanced memory. For added comfort, bring your own yoga mat and leave each session feeling refreshed, focused and equipped to the face the day.

Yoga South Melbourne

Yoga near Middle Park
111 Cecil St.
(~5 min from Middle Park)
Yoga Middle Park - Yoga focuses on straightening the body and uses classic poses
Yoga
Yoga focuses on straightening the body and uses classic poses to bring your spine back into perfect alignment. Balance, flexibility and relaxation is supported by a series of postures and stretches with equal importance on breath and encouraging the free flow of energy throughout the body. Yoga is a wonderful introduction to the ancient practice for rookies, while even the most dedicated devotees will reap chakra-balancing rewards.

Yoga Hatha St Kilda

Yoga near Middle Park
10 - 18 Jacka Boulevard
(~5 min from Middle Park)
Yoga Hatha Middle Park - This is a more gentle type of Yoga. With more
Yoga Hatha
This is a more gentle type of Yoga. With more focus on meditation, breathing and holding the poses for longer periods of time. It is a great introduction to Yoga.

Yoga Iyengar St Kilda

Yoga near Middle Park
10 - 18 Jacka Boulevard
(~5 min from Middle Park)
Yoga Iyengar Middle Park - Iyengar Yoga focuses on correct body alignment & allows the
Yoga Iyengar
Iyengar Yoga focuses on correct body alignment & allows the body to develop harmoniously in an anatomically correct method. Assits in eliminiating aches and pains while improving posture

Yoga Ashtanga St Kilda

Yoga near Middle Park
10 - 18 Jacka Boulevard
(~5 min from Middle Park)
Yoga Ashtanga Middle Park - Asthanga Yoga has a series of fast paced sequential poses.
Yoga Ashtanga
Asthanga Yoga has a series of fast paced sequential poses. Students move from one posture to another in a continual flow and link the movements to breath. It is a physically demanding Yoga, which increases strength, flexibility and stamina.

Power Yoga St Kilda

Yoga near Middle Park
10 - 18 Jacka Boulevard
(~5 min from Middle Park)
Power Yoga Middle Park - Power Yoga has a strong emphasis on strength, flexibility and
Power Yoga
Power Yoga has a strong emphasis on strength, flexibility and stamina with a minimal amount of meditation. This class is suited to the more experienced Yoga participants

Aqua Combo St Kilda

Yoga near Middle Park
10 - 18 Jacka Boulevard
(~5 min from Middle Park)
Aqua Combo Middle Park - A combination water class. Consisting of 15 min swim, 15
Aqua Combo
A combination water class. Consisting of 15 min swim, 15 min yoga, 20 min cardio and not complete without 10 min of relaxtion in our hydrotherapy pool.

Yoga Vinyassa St Kilda

Yoga near Middle Park
10 - 18 Jacka Boulevard
(~5 min from Middle Park)
Yoga Vinyassa Middle Park - A flowing style of Yoga that links the breath with
Yoga Vinyassa
A flowing style of Yoga that links the breath with movement. Vinyasa offers benefits to flexibility, strength and stress-free training.

PowerStretch St Kilda

Yoga near Middle Park
Catani Gardens, Beaconsfield Parade
(~5 min from Middle Park)
PowerStretch Middle Park - A dynamic strengthening and stretching session enhancing muscle tone, core
PowerStretch
A dynamic strengthening and stretching session enhancing muscle tone, core strength and flexibility. Inspired by Pilates and yoga, this session will tone your body, provide postural strength, injury prevention, flexibility, balance, clear the mind and relieve stress.

Body Balance St Kilda

Yoga near Middle Park
97 Alma Rd.
(~5 min from Middle Park)
Body Balance Middle Park - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Pilates St Kilda

Yoga near Middle Park
97 Alma Rd.
(~5 min from Middle Park)
Pilates Middle Park - Incorporating elements of yoga, martial arts and other forms of
Pilates
Incorporating elements of yoga, martial arts and other forms of exercise, this class will help to improve posture, strength and flexibility with a focus on stretching and strengthening the whole body.

Yoga St Kilda

Yoga near Middle Park
97 Alma Rd.
(~5 min from Middle Park)
Yoga Middle Park - Increase your energy and calm the mind with gentle stretches,
Yoga
Increase your energy and calm the mind with gentle stretches, postures and poses. Learning how to breathe can calm your mind, increase your mobility and flexibility. Yoga also increases muscle strength and builds stamina.

powerflex St Kilda

Yoga near Middle Park
Cantani Gardens
(~5 min from Middle Park)
powerflex Middle Park - <b>*NOT A YOGA/PILATES STUDIO. OUTDOORS ONLY.</b><br>A dynamic strengthening and stretching
powerflex
*NOT A YOGA/PILATES STUDIO. OUTDOORS ONLY.
A dynamic strengthening and stretching session enhancing muscle tone, core strength and flexibility. Inspired by Pilates and yoga, this session will tone your body, provide postural strength, injury prevention, flexibility, balance, clear the mind and relieve stress.
*CLASS DOES NOT RUN IN A STUDIO. OUTDOORS ONLY.

Yoga Ashtanga Albert Park

Yoga near Middle Park
Melbourne Sports & Aquatic Centre Albert Park
Aughtie Drive (...in Middle Park)
Yoga Ashtanga
Emphasis is on cultivating and sustaining an inner calm throughout a challenging practice. Ashtanga Yoga comprises postures taught in a form know as “vinyasa”, which links postures in a flow designed to strengthen, align, and purify the entire body and mind.
Non-partner business Non-partner business

Yoga Hatha Albert Park

Yoga near Middle Park
Melbourne Sports & Aquatic Centre Albert Park
Aughtie Drive (...in Middle Park)
Yoga Hatha
This form of yoga focuses on simple poses that flow from one to the other at a very comfortable pace. This class focuses on breathing, meditation, endurance and flexibility. Hatha yoga is ideal for winding down at the end of a tough day.
Non-partner business Non-partner business

Yoga Iyengar Albert Park

Yoga near Middle Park
Melbourne Sports & Aquatic Centre Albert Park
Aughtie Drive (...in Middle Park)
Yoga Iyengar
Iyengar’s benefits includes toning muscles, eliminating tension and easing chronic pain, Iyengar yoga will give you a good knowledge of classic yoga poses such as alignment and inner awareness.
Non-partner business Non-partner business

Yoga Synergy Albert Park

Yoga near Middle Park
Melbourne Sports & Aquatic Centre Albert Park
Aughtie Drive (...in Middle Park)
Yoga Synergy
Yoga synergy links postural movements with the breach while maintaining an awareness of anatomical and physiological alignment. Yoga synergy is a dynamic moving meditation, which improves cardiovascular fitness, strength and flexibility.
Non-partner business Non-partner business

Body Balance South Melbourne

Yoga near Middle Park
DJ's Gym South Melbourne
13 Palmerston Crescent (~5 min from Middle Park)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business
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