475 Flinders Lane
(...in Melbourne)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
475 Flinders Lane
(...in Melbourne)
Yoga
Regular practice of Yoga brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.
550 Bourke Street
(...in Melbourne)
Yoga Hatha
This is a more gentle type of Yoga. With more focus on meditation, breathing and holding the poses for longer periods of time. It is a great introduction to Yoga.
550 Bourke Street
(...in Melbourne)
Yoga Power Flow
Yoga Power Flow.
550 Bourke Street
(...in Melbourne)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
550 Bourke Street
(...in Melbourne)
Yoga Vinyassa
Vinyasa Yoga or Ashtanga Yoga is a system of yoga popularised by K. Pattabhi Jois, and which is often promoted as a modern-day form of classical Indian Yoga.
Level 1 111 Cecil St.
(~5 min from Melbourne)
Yoga
Every instructor has their own particular style. Our instructors are all fully trained and experienced. Some of the techniques include: Iyenga, Power Yoga, Shadow flowing sequence.
Level 1 111 Cecil St.
(~5 min from Melbourne)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
41 Johnston St.
(~5 min from Melbourne)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
41 Johnston St.
(~5 min from Melbourne)
Yoga
Yoga is a complete mind body workout to de-stress, increase flexibility and build natural strength.
Fitness First Bourke St Melbourne
Level 2 341-345 Bourke St.
(...in Melbourne)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Fitness First Bourke St Melbourne
Level 2 341-345 Bourke St.
(...in Melbourne)
Yoga
Yoga is known for its ability to heal and bring peace of mind. Learn how to stretch and tone while slowing down the breath.
Fitness First Melbourne Central Melbourne
211 LaTrobe St.
(...in Melbourne)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Fitness First Melbourne Central Melbourne
211 LaTrobe St.
(...in Melbourne)
Yoga
Yoga is known for its ability to heal and bring peace of mind. Learn how to stretch and tone while slowing down the breath.
Fitness First QV Platinum Melbourne
Corner Lonsdale & Russel St.
(...in Melbourne)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Fitness First QV Platinum Melbourne
Corner Lonsdale & Russel St.
(...in Melbourne)
Yoga
Yoga is known for its ability to heal and bring peace of mind. Learn how to stretch and tone while slowing down the breath.
Fitness First Collins St Melbourne
Level 1 546 Collins St.
(...in Melbourne)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Fitness First Collins St Melbourne
Level 1 546 Collins St.
(...in Melbourne)
Yoga
Yoga is known for its ability to heal and bring peace of mind. Learn how to stretch and tone while slowing down the breath.
Fitness First South Yarra
402 Chapel St.
(~5 min from Melbourne)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Fitness First South Yarra
402 Chapel St.
(~5 min from Melbourne)
Yoga
Yoga is known for its ability to heal and bring peace of mind. Learn how to stretch and tone while slowing down the breath.
