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Body Balance Melbourne

Yoga Melbourne
Level 2 341-345 Bourke St.
(...in Melbourne)
Body Balance Melbourne - BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Pilates Melbourne

Yoga Melbourne
Level 2 341-345 Bourke St.
(...in Melbourne)
Pilates Melbourne - Pilates incorporating elements of yoga, martial arts and other forms
Pilates
Pilates incorporating elements of yoga, martial arts and other forms of exercise, this class will help to improve posture, strength and flexibility with a focus on stretching and strengthening the whole body.

Yoga Melbourne

Yoga Melbourne
Level 2 341-345 Bourke St.
(...in Melbourne)
Yoga Melbourne - Increase your energy and calm the mind with gentle stretches,
Yoga
Increase your energy and calm the mind with gentle stretches, postures and poses. Learning how to breathe can calm your mind, increase your mobility and flexibility. Yoga also increases muscle strength and builds stamina.

Body Balance Melbourne

Yoga Melbourne
211 LaTrobe St.
(...in Melbourne)
Body Balance Melbourne - BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Flow Yoga Melbourne

Yoga Melbourne
211 LaTrobe St.
(...in Melbourne)
Flow Yoga Melbourne - This Fitness First signature yoga class is designed to build
Flow Yoga
This Fitness First signature yoga class is designed to build strength and increase energy.

Our experienced Flow Yoga teachers will take you through a series of stretches, positions and routines that will help you regulate and control your breathing while giving you a total body workout.

Hot Flow Yoga Melbourne

Yoga Melbourne
211 LaTrobe St.
(...in Melbourne)
Hot Flow Yoga Melbourne - Hot Flow Yoga is practised in a room heated between
Hot Flow Yoga
Hot Flow Yoga is practised in a room heated between 32 and 35 degrees to warm up your muscles and joints, encourage blood flow and increase flexibility. The heat also intensifies the practice and aids detoxification, creating a practice that is deeply cleansing. An exhilarating workout which builds physical co-ordination and mental focus.

Hot Yoga Melbourne

Yoga Melbourne
211 LaTrobe St.
(...in Melbourne)
Hot Yoga Melbourne - Rejuvenate and refocus your life with a centred flow yoga
Hot Yoga
Rejuvenate and refocus your life with a centred flow yoga practice which develops strength, clarity, peace and connection. Hot Yoga aims to help members develop a higher level of self esteem and self confidence through the joy of a challenging physical practice, awakening the mind, reducing stress and improving the body.

Pilates Melbourne

Yoga Melbourne
211 LaTrobe St.
(...in Melbourne)
Pilates Melbourne - Fitness First Pilates incorporates elements of Yoga, martial arts and
Pilates
Fitness First Pilates incorporates elements of Yoga, martial arts and other forms of exercise, this class will help to improve posture, strength and flexibility with a focus on stretching and strengthening the whole body.

Yoga Melbourne

Yoga Melbourne
211 LaTrobe St.
(...in Melbourne)
Yoga Melbourne - Increase your energy and calm the mind with gentle stretches,
Yoga
Increase your energy and calm the mind with gentle stretches, postures and poses. Learning how to breathe can calm your mind, increase your mobility and flexibility. Yoga also increases muscle strength and builds stamina.

Yoga Hatha Melbourne

Yoga Melbourne
550 Bourke Street
(...in Melbourne)
Yoga Hatha  Melbourne - This is a more gentle type of Yoga. With more
Yoga Hatha
This is a more gentle type of Yoga. With more focus on meditation, breathing and holding the poses for longer periods of time. It is a great introduction to Yoga.

Yoga Power Flow Melbourne

Yoga Melbourne
550 Bourke Street
(...in Melbourne)
Yoga Power Flow Melbourne - Yoga Power Flow.
Yoga Power Flow
Yoga Power Flow.

Body Balance Melbourne

Yoga Melbourne
550 Bourke Street
(...in Melbourne)
Body Balance Melbourne - BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Yoga Vinyassa Melbourne

Yoga Melbourne
550 Bourke Street
(...in Melbourne)
Yoga Vinyassa Melbourne - Vinyasa Yoga or Ashtanga Yoga is a system of yoga
Yoga Vinyassa
Vinyasa Yoga or Ashtanga Yoga is a system of yoga popularised by K. Pattabhi Jois, and which is often promoted as a modern-day form of classical Indian Yoga.

Body Balance Melbourne

Yoga Melbourne
Corner Lonsdale & Russel St.
(...in Melbourne)
Body Balance Melbourne - BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Iyengar Yoga Melbourne

Yoga Melbourne
Genesis Fitness Clubs Flinders St Melbourne
L1 452 Flinders St (...in Melbourne)
Iyengar Yoga
A mind and body experience, where you will learn traditional yoga techniques that will help improve flexibility & strength while relaxing your mind.
Non-partner business Non-partner business

Hatha Yoga Melbourne

Yoga Melbourne
Genesis Fitness Clubs Flinders St Melbourne
L1 452 Flinders St (...in Melbourne)
Hatha Yoga
Hatha yoga focusing on stretching and correct body alignment - perfect for all ages and abilities.
Non-partner business Non-partner business

Body Balance Melbourne

Yoga Melbourne
Genesis Fitness Clubs Lonsdale St Melbourne
Level 2 50 Lonsdale St (...in Melbourne)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business

Yoga Melbourne

Yoga Melbourne
Genesis Fitness Clubs Lonsdale St Melbourne
Level 2 50 Lonsdale St (...in Melbourne)
Yoga
Yoga is great for flexibility and relaxation. a workout for everybody; young and old, men and women, even people with injuries.
Non-partner business Non-partner business

Body Balance Melbourne

Yoga Melbourne
Fernwood Fitness Melbourne
475 Flinders Lane (...in Melbourne)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business

Yoga Melbourne

Yoga Melbourne
Fernwood Fitness Melbourne
475 Flinders Lane (...in Melbourne)
Yoga
Regular practice of Yoga brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.
Non-partner business Non-partner business
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