206 Coburns Rd
(~26 mins from Long Forest)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
206 Coburns Rd
(~26 mins from Long Forest)
Yoga
Come and achieve inner peace and release all the stresses of the day and relax.
Yoga
A gentle group fitness (GF) yoga that will assist you to align, strengthen and promote flexibility in the body.
Genesis Fitness Clubs Melton
15-21 Coburns Rd.
(~26 mins from Long Forest)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
