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Body Balance Hoppers Crossing

Yoga near Laverton
118 Mossfiel Drive
(~14 mins from Laverton)
Body Balance Laverton - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Yoga Hoppers Crossing

Yoga near Laverton
118 Mossfiel Drive
(~14 mins from Laverton)
Yoga Laverton - Yoga is a complete mind body workout to de-stress, increase
Yoga
Yoga is a complete mind body workout to de-stress, increase flexibility and build natural strength.

Body Balance Point Cook

Yoga near Laverton
Level 1 2 Main St.
(~14 mins from Laverton)
Body Balance Laverton - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Bootybarre Point Cook

Yoga near Laverton
Level 1 2 Main St.
(~14 mins from Laverton)
Bootybarre Laverton - Bootybarre is the ultimate fun and energetic workout that incorporates
Bootybarre
Bootybarre is the ultimate fun and energetic workout that incorporates Pilates, yoga and dance. Utilising the barre, this all-level class is a worldwide phenomenon combining both strength and flexibility with fitness to achieve your own dancer's physique.

Yoga Point Cook

Yoga near Laverton
Level 1 2 Main St.
(~14 mins from Laverton)
Yoga Laverton - Yoga focuses on straightening the body and uses classic poses
Yoga
Yoga focuses on straightening the body and uses classic poses to bring your spine back into perfect alignment. Balance, flexibility and relaxation is supported by a series of postures and stretches with equal importance on breath and encouraging the free flow of energy throughout the body. Yoga is a wonderful introduction to the ancient practice for rookies, while even the most dedicated devotees will reap chakra-balancing rewards.

SILENT YOGA Williamstown North

Yoga near Laverton
2 Albemarle St
(~26 mins from Laverton)
SILENT YOGA Laverton - Williamstown Beach Yoga - Feel a gentle summer sea breeze,
SILENT YOGA
Williamstown Beach Yoga - Feel a gentle summer sea breeze, gaze over the magnificent Williamstown Beach foreshore and be immersed in the sounds of experiential music as you are guided by the voice of your Yoga teacher. It's just you, your body, your mind and the great outdoors.

powerflex Newport

Yoga near Laverton
Greenwich Reserve, Cnr North Road and The Strand, Newport, VIC
(~30 mins from Laverton)
powerflex Laverton - <b>*NOT A YOGA/PILATES STUDIO. OUTDOORS ONLY.</b><br>A dynamic strengthening and stretching
powerflex
*NOT A YOGA/PILATES STUDIO. OUTDOORS ONLY.
A dynamic strengthening and stretching session enhancing muscle tone, core strength and flexibility. Inspired by Pilates and yoga, this session will tone your body, provide postural strength, injury prevention, flexibility, balance, clear the mind and relieve stress.
*CLASS DOES NOT RUN IN A STUDIO. OUTDOORS ONLY.

Hatha Yoga Cairnlea

Yoga near Laverton
1/100 Furlong Road
(~30 mins from Laverton)
Hatha Yoga Laverton - A Hatha Yoga class teaches asanas (postures) to build strength
Hatha Yoga
A Hatha Yoga class teaches asanas (postures) to build strength and flexibitlity, pranayama (breath) to focus the mind and pratyahara (reducing sensory input) to create awareness between the conscious and subconscious mind. Begin a hatha yoga practice now and bring increased joy and wellbeing into your life.

Yogalates Cairnlea

Yoga near Laverton
1/100 Furlong Road
(~30 mins from Laverton)
Yogalates Laverton - A mind & body class combining Yoga & Pilates disciplines.
Yogalates
A mind & body class combining Yoga & Pilates disciplines. Great for posture & relaxation.

Yoga Basics Cairnlea

Yoga near Laverton
1/100 Furlong Road
(~30 mins from Laverton)
Yoga Basics Laverton - Focusing on the finer movements within a basic yoga practice
Yoga Basics
Focusing on the finer movements within a basic yoga practice to improve stability, flexibility and learn the core principles of yoga. Suitable for ladies new to yoga and more experienced yogi’s who want to strengthen their foundational movements.

Yin Yoga Cairnlea

Yoga near Laverton
1/100 Furlong Road
(~30 mins from Laverton)
Yin Yoga Laverton - Yin Yoga is a more meditative approach with a physical
Yin Yoga
Yin Yoga is a more meditative approach with a physical focus much deeper than Yang like practices.

Vinyasa Yoga Cairnlea

Yoga near Laverton
1/100 Furlong Road
(~30 mins from Laverton)
Vinyasa Yoga Laverton - Relax your mind with Vinyasa Yoga, expel toxins through sweat,
Vinyasa Yoga
Relax your mind with Vinyasa Yoga, expel toxins through sweat, with synchronised breathing. Beginners to experienced

Yoga Williamstown

Yoga near Laverton
Corner North Rd & The Strand
(~33 mins from Laverton)
Yoga Laverton - Hatha - This specialised class uses revolutionary stretches & relaxation
Yoga
Hatha - This specialised class uses revolutionary stretches & relaxation techniques to improve your circulation and flexibility. A class that will guide you towards health and vitality.

Yin Yoga Laverton

Yoga Laverton
Personal Transformations Laverton
6/86 Triholm Ave (...in Laverton)
Yin Yoga
Yin is a traditional style of yoga, that was developed in India. It incorporates the breathing with long hold poses, to improve energy flow through the bodies meridians. It's the perfect class to unwind in and improve flexibility. This class has become a student favorite at our studio and is the ultimate compliment to all the hard training and fast paced lifestyle we live.
Non-partner business Non-partner business

Power Flow Laverton

Yoga Laverton
Personal Transformations Laverton
6/86 Triholm Ave (...in Laverton)
Power Flow
Move through your poses and postures with grace and flow. Develop flexibility and strength that cannot be obtained from your regular exercise routine. Use this time to focus on yourself and learn to incorporate your breathing into your movements. If you want something a little tougher than your regular yoga class? There's a class for you! We add weights and resistance bands to your traditional poses and incorporate the breath to improve performance and get your sweating! The perfect blend...
Non-partner business Non-partner business

Barre Laverton

Yoga Laverton
Personal Transformations Laverton
6/86 Triholm Ave (...in Laverton)
Barre
Barre is a beautiful blend of pilates and ballet, incorporating yoga breathing. Perfect for building and toning smaller muscle groups and developing a stronger core. A low impact work-out, almost anyone can participate and feel the benefits of this amazing class. We are now offering some variations of our favorite barre style, with the introduction of cardio barre and barlates.
Non-partner business Non-partner business

Cardio Barre Laverton

Yoga Laverton
Personal Transformations Laverton
6/86 Triholm Ave (...in Laverton)
Cardio Barre
Cardio barre is an intensity based class that is a blend of yoga and barre, getting the heart rate up and bringing the cardio into your barre class. It's an express class of 45 minutes, to allow for maximum results, with little impact on your joints. Great as a weight loss option, if that is what you're looking for!
Non-partner business Non-partner business

Body Balance Altona North

Yoga near Laverton
Westgate Health & Fitness Club Altona North
Corner Grieve Parade & Dohertys Road (~19 mins from Laverton)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business

Body Balance Sunshine

Yoga near Laverton
Sunshine Leisure Centre Sunshine
5 Kennedy St (~28 mins from Laverton)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business

Sense of Balance Werribee

Yoga near Laverton
Werribee Sports and Fitness Centre Werribee
35 Ballan Road (~30 mins from Laverton)
Sense of Balance
This class aims to stretch and build suppleness all through your body, using various forms and techniques of stretching. Balance is achieved through various techniques from yoga, gymnastics, and contortion, that will improve your flexibility and your balance.
Non-partner business Non-partner business
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