Yoga Hampton East | FREE Yoga Passes | 86% Off Yoga | Hampton East, VIC, Australia | Compare Yoga
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Hampton East Yoga Free Passes and Discounts Up to 86% Off

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Yoga Stretch Hampton East

Yoga Hampton East
1/862 Nepean Hwy
(...in Hampton East)
Yoga Stretch Hampton East - Everyone can learn to Yoga stretch, irrespective of age or
Yoga Stretch
Everyone can learn to Yoga stretch, irrespective of age or flexibility. All our Stretch class run for 30 minutes. Stretching should be a part of your routine, whether you exercise or not. As you age, your muscles stiffen and range of movement in the joints can be diminished. This can put a damper on active lifestyles and even hinder day-to-day, normal activities. A regular stretching program will help extend your muscles and make daily living activities easier. Here are just...

Body Balance Highett

Yoga near Hampton East
241-245 Bay Rd.
(~5 min from Hampton East)
Body Balance Hampton East - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Flow Yoga Highett

Yoga near Hampton East
241-245 Bay Rd.
(~5 min from Hampton East)
Flow Yoga Hampton East - This Fitness First signature yoga class is designed to build
Flow Yoga
This Fitness First signature yoga class is designed to build strength and increase energy. Our experienced Flow Yoga teachers will take you through a series of stretches, positions and routines that will help you regulate and control your breathing while giving you a total body workout.

Pilates Highett

Yoga near Hampton East
241-245 Bay Rd.
(~5 min from Hampton East)
Pilates Hampton East - Incorporating elements of yoga, martial arts and other forms of
Pilates
Incorporating elements of yoga, martial arts and other forms of exercise, this Pilates class will help to improve posture, strength and flexibility with a focus on stretching and strengthening the whole body.

Yoga Hampton

Yoga near Hampton East
1/350 Hampton Street
(~5 min from Hampton East)
Yoga Hampton East - Yoga includes floor work & stretching exercises, excellent for improving
Yoga
Yoga includes floor work & stretching exercises, excellent for improving flexibility, balance, breathing, healing specific ailments and enlightening the spirit.

Yin Yoga Hampton

Yoga near Hampton East
1/350 Hampton Street
(~5 min from Hampton East)
Yin Yoga Hampton East - Yin Yoga targets deeper connective tissues using passive and sustained
Yin Yoga
Yin Yoga targets deeper connective tissues using passive and sustained postures to encourage deep relaxation and mobility.

Yogalates Hampton

Yoga near Hampton East
1/350 Hampton Street
(~5 min from Hampton East)
Yogalates Hampton East - A pre-choreographed mind/body program combining Yoga, Tai Chi & Pilates
Yogalates
A pre-choreographed mind/body program combining Yoga, Tai Chi & Pilates accompanied by gentle music.

Pre School Yoga Hampton

Yoga near Hampton East
1/350 Hampton Street
(~5 min from Hampton East)
Pre School Yoga Hampton East - The first classes of Kids Yoga have been fun combining
Pre School Yoga
The first classes of Kids Yoga have been fun combining Yoga poses, music, breathing techniques free movement and Mums favourite meditation technique’s using special “gem” stones on little foreheads to calm them down.

Body Balance Brighton East

Yoga near Hampton East
531 Nepean Hwy
(~5 min from Hampton East)
Body Balance Hampton East - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Hot Flow Yoga Brighton East

Yoga near Hampton East
531 Nepean Hwy
(~5 min from Hampton East)
Hot Flow Yoga Hampton East - Hot Flow Yoga is practised in a room heated between
Hot Flow Yoga
Hot Flow Yoga is practised in a room heated between 32 and 35 degrees to warm up your muscles and joints, encourage blood flow and increase flexibility. The heat also intensifies the practice and aids detoxification, creating a practice that is deeply cleansing. An exhilarating workout which builds physical co-ordination and mental focus.

Pilates Brighton East

Yoga near Hampton East
531 Nepean Hwy
(~5 min from Hampton East)
Pilates Hampton East - Incorporating elements of yoga, martial arts and other forms of
Pilates
Incorporating elements of yoga, martial arts and other forms of exercise, this class will help to improve posture, strength and flexibility with a focus on stretching and strengthening the whole body.

Yoga Brighton East

Yoga near Hampton East
531 Nepean Hwy
(~5 min from Hampton East)
Yoga Hampton East - Increase your energy and calm the mind with gentle stretches,
Yoga
Increase your energy and calm the mind with gentle stretches, postures and poses. Learning how to breathe can calm your mind, increase your mobility and flexibility. Yoga also increases muscle strength and builds stamina.

Body Balance Cheltenham

Yoga near Hampton East
150 Tulip St.
(~5 min from Hampton East)
Body Balance Hampton East - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Barre Cheltenham

Yoga near Hampton East
150 Tulip St.
(~5 min from Hampton East)
Barre Hampton East - BARRE FITNESS FUSED WITH DANCE IN THIS ALL-LEVEL WORKOUT Barre
Barre
BARRE FITNESS FUSED WITH DANCE IN THIS ALL-LEVEL WORKOUT Barre is the ultimate fun and energetic workout that incorporates Pilates, yoga and dance. Utilising the barre, this all-level class is a worldwide phenomenon combining both strength and flexibility with fitness to achieve your own dancer's physique.

Flexibility Cheltenham

Yoga near Hampton East
150 Tulip St.
(~5 min from Hampton East)
Flexibility Hampton East - FLEXIBILITY STRETCH OUT, REBUILD AND RECOVER Relax into a session
Flexibility
FLEXIBILITY STRETCH OUT, REBUILD AND RECOVER Relax into a session of deep stretches and recover from the hard work you’ve put in at the gym. Long, slow, deep stretching exercises inspired by yoga and sport-specific movements to improve your flexibility, range of motion, balance and posture. Build this class into your weekly routine and reap the benefits – recover from your workout aches and pains and banish the next-day soreness associated with tired muscles. Your body will thank you for

Yoga Cheltenham

Yoga near Hampton East
150 Tulip St.
(~5 min from Hampton East)
Yoga Hampton East - YOGA FIND BALANCE, GET FLEXIBLE, STAY STRONG Yoga focuses on
Yoga
YOGA FIND BALANCE, GET FLEXIBLE, STAY STRONG Yoga focuses on straightening the body and uses classic poses to bring your spine back into perfect alignment. Balance, flexibility and relaxation is supported by a series of postures and stretches with equal importance on breath and encouraging the free flow of energy throughout the body. Yoga is a wonderful introduction to the ancient practice for rookies, while even the most dedicated devotees will reap chakra-balancing rewards.

Body Balance Highett

Yoga near Hampton East
Waves Leisure Centre Highett
111 Chesterville Rd (~5 min from Hampton East)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business

Yoga Highett

Yoga near Hampton East
Waves Leisure Centre Highett
111 Chesterville Rd (~5 min from Hampton East)
Yoga
Hatha, Iyengar, Vinyasa and Gita Yoga promoting a balance of mind, body and spirit.
Non-partner business Non-partner business

Yoga Moorabbin

Yoga near Hampton East
Holmesglen Fitness Centre Moorabbin
488 South Road (~5 min from Hampton East)
Yoga
This Yoga practice is designed to help find your fullest potential physically, mentally, emotionally and spiritually. Your Hatha Yoga practice will be slightly different each class as will be your mind/body. It integrates mind/body awareness through pranayama (breathing exercises), asanas (postures) and meditation/relaxation techniques. Excellent for developing grace, flexibility, core strength, balance, muscular strength and stress reduction. Appropriate for beginners or anyone who wants to understand how to release tension within the body. For mind-body wellbeing.
Non-partner business Non-partner business

Piloga Fitness Moorabbin

Yoga near Hampton East
Holmesglen Fitness Centre Moorabbin
488 South Road (~5 min from Hampton East)
Piloga Fitness
Piloga is a comprehensive fusion of Yoga and Pilates. It is a movement system that stretches and strengthens all the major muscle groups, developing a streamlined slenderness rather than bulk. At the same time it has excellent therapeutic value for calming the mind and spirit. Attention is paid to building strength and endurance in the body’s core postural muscles (the stabilizers). It also involves breathing techniques, attention to alignment, controlled exercise execution and mindfulness. Piloga promotes unity of the body and...
Non-partner business Non-partner business
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