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Body Balance Jindalee

Yoga near Goodna
Corner Pavilions Cl & Amazons Pl
(~26 mins from Goodna)
Body Balance Goodna - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Yoga Jindalee

Yoga near Goodna
Corner Pavilions Cl & Amazons Pl
(~26 mins from Goodna)
Yoga Goodna - Yoga is known for its ability to heal and bring
Yoga
Yoga is known for its ability to heal and bring peace of mind. Learn how to stretch and tone while slowing down the breath.

Body Balance Graceville

Yoga near Goodna
164 Graceville Avenue
(~35 mins from Goodna)
Body Balance Goodna - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Flexibility Graceville

Yoga near Goodna
164 Graceville Avenue
(~35 mins from Goodna)
Flexibility Goodna - FLEXIBILITY STRETCH OUT, REBUILD AND RECOVER Relax into a session
Flexibility
FLEXIBILITY STRETCH OUT, REBUILD AND RECOVER Relax into a session of deep stretches and recover from the hard work you’ve put in at the gym. Long, slow, deep stretching exercises inspired by yoga and sport-specific movements to improve your flexibility, range of motion, balance and posture. Build this class into your weekly routine and reap the benefits – recover from your workout aches and pains and banish the next-day soreness associated with tired muscles. Your body will thank you for

Bootybarre Graceville

Yoga near Goodna
164 Graceville Avenue
(~35 mins from Goodna)
Bootybarre Goodna - BOOTYBARRE FITNESS FUSED WITH DANCE IN THIS ALL-LEVEL WORKOUT Bootybarre
Bootybarre
BOOTYBARRE FITNESS FUSED WITH DANCE IN THIS ALL-LEVEL WORKOUT Bootybarre is the ultimate fun and energetic workout that incorporates Pilates, yoga and dance. Utilising the barre, this all-level class is a worldwide phenomenon combining both strength and flexibility with fitness to achieve your own dancer's physique.

Yoga Graceville

Yoga near Goodna
164 Graceville Avenue
(~35 mins from Goodna)
Yoga Goodna - YOGA FIND BALANCE, GET FLEXIBLE, STAY STRONG Yoga focuses on
Yoga
YOGA FIND BALANCE, GET FLEXIBLE, STAY STRONG Yoga focuses on straightening the body and uses classic poses to bring your spine back into perfect alignment. Balance, flexibility and relaxation is supported by a series of postures and stretches with equal importance on breath and encouraging the free flow of energy throughout the body. Yoga is a wonderful introduction to the ancient practice for rookies, while even the most dedicated devotees will reap chakra-balancing rewards.

Body Balance Ipswich

Yoga near Goodna
Corner Pine St & The Terrace
(~35 mins from Goodna)
Body Balance Goodna - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

powerflex Ipswich

Yoga near Goodna
Limestone Park
(~35 mins from Goodna)
powerflex Goodna - <b>*NOT A YOGA/PILATES STUDIO. OUTDOORS ONLY.</b><br>A dynamic strengthening and stretching
powerflex
*NOT A YOGA/PILATES STUDIO. OUTDOORS ONLY.
A dynamic strengthening and stretching session enhancing muscle tone, core strength and flexibility. Inspired by Pilates and yoga, this session will tone your body, provide postural strength, injury prevention, flexibility, balance, clear the mind and relieve stress.
*CLASS DOES NOT RUN IN A STUDIO. OUTDOORS ONLY.

powerflex Graceville

Yoga near Goodna
Graceville Memorial Park Oxley Road
(~35 mins from Goodna)
powerflex Goodna - <b>*NOT A YOGA/PILATES STUDIO. OUTDOORS ONLY.</b><br>A dynamic strengthening and stretching
powerflex
*NOT A YOGA/PILATES STUDIO. OUTDOORS ONLY.
A dynamic strengthening and stretching session enhancing muscle tone, core strength and flexibility. Inspired by Pilates and yoga, this session will tone your body, provide postural strength, injury prevention, flexibility, balance, clear the mind and relieve stress.
*CLASS DOES NOT RUN IN A STUDIO. OUTDOORS ONLY.

Body Balance Jindalee

Yoga near Goodna
Fernwood Fitness Jindalee
27 Bellwood St (~26 mins from Goodna)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
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