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Body Balance Nunawading

Yoga near Forest Hill
372-394 Whitehorse Rd
(~5 min from Forest Hill)
Body Balance Forest Hill - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Yoga Yin Nunawading

Yoga near Forest Hill
372-394 Whitehorse Rd
(~5 min from Forest Hill)
Yoga Yin Forest Hill - The essence of Yin Yoga is to surrender, bringing balance
Yoga Yin
The essence of Yin Yoga is to surrender, bringing balance to your practice and your life. A strong focus on using the breath and grounding postures to lengthen fascia tissues surrounding the hips, spine, chest, and shoulders. It reenergises and calms your nervous system. The perfect way to release the tension and stress from the day.

Yoga Vinyasa Nunawading

Yoga near Forest Hill
372-394 Whitehorse Rd
(~5 min from Forest Hill)
Yoga Vinyasa Forest Hill - Yoga Vinyasa is an open class that links breath with
Yoga Vinyasa
Yoga Vinyasa is an open class that links breath with postures and movement such as balancing, inversions, backbends and a floor series. This increases strength, flexibility, and focus while clearing the body of toxins, leaving you feeling calm and centred.

Barre Nunawading

Yoga near Forest Hill
372-394 Whitehorse Rd
(~5 min from Forest Hill)
Barre Forest Hill - Barre is a Les Mills fun, energetic, workout that fuses
Barre
Barre is a Les Mills fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body

Body Balance Mitcham

Yoga near Forest Hill
602 Whitehorse Rd
(~5 min from Forest Hill)
Body Balance Forest Hill - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Yoga Mitcham

Yoga near Forest Hill
602 Whitehorse Rd
(~5 min from Forest Hill)
Yoga Forest Hill - Regular practice of Yoga brings greater flexibility, good health and
Yoga
Regular practice of Yoga brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.

Body Balance Glen Waverley

Yoga near Forest Hill
626 Waverley Rd.
(~12 mins from Forest Hill)
Body Balance Forest Hill - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Yoga Glen Waverley

Yoga near Forest Hill
626 Waverley Rd.
(~12 mins from Forest Hill)
Yoga Forest Hill - a mind and body workout that combines posture, stretching, meditation
Yoga
a mind and body workout that combines posture, stretching, meditation and relaxation.

Body Balance Glen Waverley

Yoga near Forest Hill
1-3 Coleman Parade
(~12 mins from Forest Hill)
Body Balance Forest Hill - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Pilates Glen Waverley

Yoga near Forest Hill
1-3 Coleman Parade
(~12 mins from Forest Hill)
Pilates Forest Hill - Incorporating elements of yoga, martial arts and other forms of
Pilates
Incorporating elements of yoga, martial arts and other forms of exercise, this Pilates class will help to improve posture, strength and flexibility with a focus on stretching and strengthening the whole body.

Yoga Glen Waverley

Yoga near Forest Hill
1-3 Coleman Parade
(~12 mins from Forest Hill)
Yoga Forest Hill - Increase your energy and calm the mind with gentle stretches,
Yoga
Increase your energy and calm the mind with gentle stretches, postures and poses. Learning how to breathe can calm your mind, increase your mobility and flexibility. Yoga also increases muscle strength and builds stamina.

Body Balance Box Hill

Yoga near Forest Hill
249 Middleborough Rd
(~12 mins from Forest Hill)
Body Balance Forest Hill - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Barre Box Hill

Yoga near Forest Hill
249 Middleborough Rd
(~12 mins from Forest Hill)
Barre Forest Hill - Fitness fused with dance in this all-level workout Barre is
Barre
Fitness fused with dance in this all-level workout Barre is the ultimate fun and energetic workout that incorporates Pilates, yoga and dance. Utilising the barre, this all-level class is a worldwide phenomenon combining both strength and flexibility with fitness to achieve your own dancer's physique.

Yoga Box Hill

Yoga near Forest Hill
249 Middleborough Rd
(~12 mins from Forest Hill)
Yoga Forest Hill - Find balance, get flexible, stay strong Yoga focuses on straightening
Yoga
Find balance, get flexible, stay strong Yoga focuses on straightening the body and uses classic poses to bring your spine back into perfect alignment. Balance, flexibility and relaxation is supported by a series of postures and stretches with equal importance on breath and encouraging the free flow of energy throughout the body. Yoga is a wonderful introduction to the ancient practice for rookies, while even the most dedicated devotees will reap chakra-balancing rewards.

Bootybarre Box Hill

Yoga near Forest Hill
249 Middleborough Rd
(~12 mins from Forest Hill)
Bootybarre Forest Hill - Fitness fused with dance in this all-level workout Bootybarre is
Bootybarre
Fitness fused with dance in this all-level workout Bootybarre is the ultimate fun and energetic workout that incorporates Pilates, yoga and dance. Utilising the barre, this all-level class is a worldwide phenomenon combining both strength and flexibility with fitness to achieve your own dancer's physique.

Yoga Stretch Box Hill

Yoga near Forest Hill
953a Station St
(~12 mins from Forest Hill)
Yoga Stretch Forest Hill - Everyone can learn to Yoga stretch, irrespective of age or
Yoga Stretch
Everyone can learn to Yoga stretch, irrespective of age or flexibility. All our Stretch class run for 30 minutes. Stretching should be a part of your routine, whether you exercise or not. As you age, your muscles stiffen and range of movement in the joints can be diminished. This can put a damper on active lifestyles and even hinder day-to-day, normal activities. A regular stretching program will help extend your muscles and make daily living activities easier. Here are just...

YOGA Nunawading

Yoga near Forest Hill
Aqualink Leisure Centre Nunawading
Fraser Place (~5 min from Forest Hill)
YOGA
Release tension and increase inner strength and flexibility.
Non-partner business Non-partner business

Body Balance Nunawading

Yoga near Forest Hill
Aqualink Leisure Centre Nunawading
Fraser Place (~5 min from Forest Hill)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business

Body Balance Box Hill South

Yoga near Forest Hill
Genesis Fitness Clubs Box Hill South
321 Middleborough Road (~12 mins from Forest Hill)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business

Yoga Box Hill South

Yoga near Forest Hill
Genesis Fitness Clubs Box Hill South
321 Middleborough Road (~12 mins from Forest Hill)
Yoga
Great for flexibility and relaxation. A workout for everybody, young and old, men and women, even people with injuries.
Non-partner business Non-partner business
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