Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Yoga
Yoga is a \ complete mind body workout to de-stress, increase flexibility and build natural strength.
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Yoga
Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.
University Fitness Club Geelong
Deakin Drive
(~5 min from Drumcondra)
Yoga
Use this opportunity to ease tension and revitalise your body and mind. Learn to develop a positive attitude, increase your strength and flexibility. Please bring a towel and a light blanket.
Geelong's Gym Newtown
10 West Fyans St
(~5 min from Drumcondra)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Waurn Ponds Fitness Centre Waurn Ponds
75 Pigdons Road
(~28 mins from Drumcondra)
Yoga
Beginner Ashtanga Yoga which improves energy, strength and flexibility using a range of physical postures whilst instilling a profound sense of relaxation. A perfect class for learning the foundations of meditation.
