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Body Balance Carnegie

Yoga Carnegie
Corner Dandenong & Koornang Rd
(...in Carnegie)
Body Balance Carnegie - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Yoga Carnegie

Yoga Carnegie
Corner Dandenong & Koornang Rd
(...in Carnegie)
Yoga Carnegie - YOGA FIND BALANCE, GET FLEXIBLE, STAY STRONG Yoga focuses on
Yoga
YOGA FIND BALANCE, GET FLEXIBLE, STAY STRONG Yoga focuses on straightening the body and uses classic poses to bring your spine back into perfect alignment. Balance, flexibility and relaxation is supported by a series of postures and stretches with equal importance on breath and encouraging the free flow of energy throughout the body. Yoga is a wonderful introduction to the ancient practice for rookies, while even the most dedicated devotees will reap chakra-balancing rewards.

powerflex Hughesdale

Yoga near Carnegie
Argyle Reserve Poath Road,
(~5 min from Carnegie)
powerflex Carnegie - <b>*NOT A YOGA/PILATES STUDIO. OUTDOORS ONLY.</b><br>A dynamic strengthening and stretching
powerflex
*NOT A YOGA/PILATES STUDIO. OUTDOORS ONLY.
A dynamic strengthening and stretching session enhancing muscle tone, core strength and flexibility. Inspired by Pilates and yoga, this session will tone your body, provide postural strength, injury prevention, flexibility, balance, clear the mind and relieve stress.
*CLASS DOES NOT RUN IN A STUDIO. OUTDOORS ONLY.

Body Balance Chadstone

Yoga near Carnegie
Corner Waverley and Batesford Rd
(~5 min from Carnegie)
Body Balance Carnegie - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Flow Yoga Chadstone

Yoga near Carnegie
Corner Waverley and Batesford Rd
(~5 min from Carnegie)
Flow Yoga Carnegie - This Fitness First signature yoga class is designed to build
Flow Yoga
This Fitness First signature yoga class is designed to build strength and increase energy. Our experienced Flow Yoga teachers will take you through a series of stretches, positions and routines that will help you regulate and control your breathing while giving you a total body workout.

Pilates Chadstone

Yoga near Carnegie
Corner Waverley and Batesford Rd
(~5 min from Carnegie)
Pilates Carnegie - Incorporating elements of yoga, martial arts and other forms of
Pilates
Incorporating elements of yoga, martial arts and other forms of exercise, this Pilates class will help to improve posture, strength and flexibility with a focus on stretching and strengthening the whole body.

Yoga Chadstone

Yoga near Carnegie
Corner Waverley and Batesford Rd
(~5 min from Carnegie)
Yoga Carnegie - Increase your energy and calm the mind with gentle stretches,
Yoga
Increase your energy and calm the mind with gentle stretches, postures and poses. Learning how to breathe can calm your mind, increase your mobility and flexibility. Yoga also increases muscle strength and builds stamina.

Body Balance Chadstone

Yoga near Carnegie
1341 Dandenong Rd
(~5 min from Carnegie)
Body Balance Carnegie - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Yoga HATHA Chadstone

Yoga near Carnegie
1341 Dandenong Rd
(~5 min from Carnegie)
Yoga HATHA Carnegie - This is a more gentle type of Yoga. With more
Yoga HATHA
This is a more gentle type of Yoga. With more focus on meditation, breathing and holding the poses for longer periods of time. A great introduction to Yoga.

Yoga RESTORE Chadstone

Yoga near Carnegie
1341 Dandenong Rd
(~5 min from Carnegie)
Yoga RESTORE Carnegie - A relaxing yoga using props, deep stretches and core awareness.
Yoga RESTORE
A relaxing yoga using props, deep stretches and core awareness. Improves joint mobility, flexibility, activation of muscles post injury, pregnancy, training and stress. This class will support your physical, emotional and mental wellbeing.

Yoga SLOW FLOW Chadstone

Yoga near Carnegie
1341 Dandenong Rd
(~5 min from Carnegie)
Yoga SLOW FLOW Carnegie - Slow Flow is a light sequence and welcomes beginners to
Yoga SLOW FLOW
Slow Flow is a light sequence and welcomes beginners to general practitioners to strengthen tone and elongate all areas of body to relieve tension and stress.

Yoga VINYASA Chadstone

Yoga near Carnegie
1341 Dandenong Rd
(~5 min from Carnegie)
Yoga VINYASA Carnegie - VINYSAYA Vinyasa is an open class that links breath, with
Yoga VINYASA
VINYSAYA Vinyasa is an open class that links breath, with postures and movements such as balancing, inversions, back-bends and a floor series. This increases strength, flexibility, and focus while clearing the body of toxins, leaving you feeling calm and centred.

Yoga YIN Chadstone

Yoga near Carnegie
1341 Dandenong Rd
(~5 min from Carnegie)
Yoga YIN Carnegie - Perfect for stress reduction, Yin aims to re-balance your chakras
Yoga YIN
Perfect for stress reduction, Yin aims to re-balance your chakras and harmonise your body, mind and soul. These specific asanas (postures) are designed to target the connective tissues and are held for much longer durations than other styles of Yoga. The meditative nature of the style will bring your focus inward to create ultimate calm whilst eliminating toxicity and removing energy blockages throughout the whole body.

Body Balance Caulfield South

Yoga near Carnegie
Caulfield Recreation Centre Caulfield South
6 Maple Street (~5 min from Carnegie)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business

Yoga Oakleigh

Yoga near Carnegie
Solstice Health & Fitness Oakleigh
13 Chester St (~5 min from Carnegie)
Yoga
Yoga will be starting in early Jan. The times and days are Thursdays and Fridays 09:30 to 10:30 and 14.00 to 15:00 and Lunch time express yoga. Types of Yoga are Hartha Brethwoks), Yin(Restorative) and Vinyasa (Power Flow)
Non-partner business Non-partner business

Body Balance Bentleigh East

Yoga near Carnegie
Glen Eira Sports and Aquatic Centre (GESAC) Bentleigh East
200 East Boundary Road (~5 min from Carnegie)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business

Yoga Bentleigh East

Yoga near Carnegie
Glen Eira Sports and Aquatic Centre (GESAC) Bentleigh East
200 East Boundary Road (~5 min from Carnegie)
Yoga
YOGA combines traditional poses and exercises into a modern group environment, YOGA is excellent for improving flexibility, balance, breathing, healing specific ailments and enlightening the spirit.
Non-partner business Non-partner business

Yoga Chadstone

Yoga near Carnegie
Fitness First Platinum Chadstone
1341 Dandenong Rd. (~5 min from Carnegie)
Yoga
Yoga is known for its ability to heal and bring peace of mind. Learn how to stretch and tone while slowing down the breath.
Non-partner business Non-partner business

Body Balance Chadstone

Yoga near Carnegie
Fitness First Platinum Chadstone
1341 Dandenong Rd. (~5 min from Carnegie)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business

Body Balance Ashburton

Yoga near Carnegie
Ashburton Pool & Recreation Centre Ashburton
8 Warner Ave (~5 min from Carnegie)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business
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