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Yoga Lidcombe

Yoga near Berala
Wyatt Park Church St
(~5 min from Berala)
Yoga Berala - Yoga is a movement of poses, stretching and breathing to
Yoga
Yoga is a movement of poses, stretching and breathing to help with blood flow and strength within your core muscles. “Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
22 George St.
(~14 mins from Berala)
Body Balance Berala - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Pilates North Strathfield

Yoga near Berala
22 George St.
(~14 mins from Berala)
Pilates Berala - Incorporating elements of yoga, martial arts and other forms of
Pilates
Incorporating elements of yoga, martial arts and other forms of exercise, this class will help to improve posture, strength and flexibility with a focus on stretching and strengthening the whole body.

Yoga North Strathfield

Yoga near Berala
22 George St.
(~14 mins from Berala)
Yoga Berala - Increase your energy and calm the mind with gentle stretches,
Yoga
Increase your energy and calm the mind with gentle stretches, postures and poses. Learning how to breathe can calm your mind, increase your mobility and flexibility. Yoga also increases muscle strength and builds stamina.

Yoga Bankstown

Yoga near Berala
9 - 27 Chapel Road
(~14 mins from Berala)
Yoga Berala - Yoga will assist you to align, strengthen and promote flexibilty
Yoga
Yoga will assist you to align, strengthen and promote flexibilty in the body.

Body Balance Parramatta

Yoga near Berala
91-95 Fennell Street
(~19 mins from Berala)
Body Balance Berala - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Yoga Parramatta

Yoga near Berala
91-95 Fennell Street
(~19 mins from Berala)
Yoga Berala - Yoga is great for flexibility and relaxation. a workout for
Yoga
Yoga is great for flexibility and relaxation. a workout for everybody, young and old, men and women, even people with injuries.

Body Balance Parramatta

Yoga near Berala
57 Macquarie St.
(~19 mins from Berala)
Body Balance Berala - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Pilates Parramatta

Yoga near Berala
57 Macquarie St.
(~19 mins from Berala)
Pilates Berala - Incorporating elements of yoga, martial arts and other forms of
Pilates
Incorporating elements of yoga, martial arts and other forms of exercise, this Pilates class will help to improve posture, strength and flexibility with a focus on stretching and strengthening the whole body.

Yoga Parramatta

Yoga near Berala
57 Macquarie St.
(~19 mins from Berala)
Yoga Berala - Increase your energy and calm the mind with gentle stretches,
Yoga
Increase your energy and calm the mind with gentle stretches, postures and poses. Learning how to breathe can calm your mind, increase your mobility and flexibility. Yoga also increases muscle strength and builds stamina.

GF Yoga Beverly Hills

Yoga near Berala
446-454 King Georges Road
(~26 mins from Berala)
GF Yoga Berala - A gentle group fitness (GF) yoga that will assist you
GF Yoga
A gentle group fitness (GF) yoga that will assist you to align, strengthen and promote flexibility in the body.

Body Balance Ryde

Yoga near Berala
109 Waterloo Road
(~28 mins from Berala)
Body Balance Berala - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

HOT Yoga Ryde

Yoga near Berala
109 Waterloo Road
(~28 mins from Berala)
HOT Yoga Berala - The heat is designed to warm up your muscles and
HOT Yoga
The heat is designed to warm up your muscles and joints, encourage blood flow and increase flexibility with HOT Yoga.

Yoga Ryde

Yoga near Berala
109 Waterloo Road
(~28 mins from Berala)
Yoga Berala - Yoga builds strength, increase energy and calm the mind with
Yoga
Yoga builds strength, increase energy and calm the mind with a series of stretches, postures and poses

Body Balance Northmead

Yoga near Berala
201 Windsor Rd.
(~28 mins from Berala)
Body Balance Berala - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Yoga Northmead

Yoga near Berala
201 Windsor Rd.
(~28 mins from Berala)
Yoga Berala - Yoga will help you unwind, relax and open your body
Yoga
Yoga will help you unwind, relax and open your body back up to a balanced structure.

Body Balance Ryde

Yoga near Berala
Corner Devlin St and Blaxland Rd
(~28 mins from Berala)
Body Balance Berala - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

HOT Yoga Ryde

Yoga near Berala
Corner Devlin St and Blaxland Rd
(~28 mins from Berala)
HOT Yoga Berala - The heat is designed to warm up your muscles and
HOT Yoga
The heat is designed to warm up your muscles and joints, encourage blood flow and increase flexibility

Body Balance Carlingford

Yoga near Berala
Corner Carlingford & Pennant Hills Rds
(~30 mins from Berala)
Body Balance Berala - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Yoga West Ryde

Yoga near Berala
Challenge Me Fitness West Ryde
1011 Victoria Rd (~23 mins from Berala)
Yoga
Yoga is rapidly becoming very well known as one of the most efficient tools in your arsenal to combat the stresses of everyday life.
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