Werribee Sports and Fitness Centre Gym Werribee
Group Fitness Classes

35 Ballan Road, Werribee VIC 3030

- Gym Werribee, VIC

Welcome to the Werribee Sports and Fitness Centre Werribee Group Fitness Classes Overview. You can see a complete Gym profile of Werribee Sports and Fitness Centre Werribee including all group fitness classes, personal trainers and all other services here: Werribee Sports and Fitness Centre Werribee

Cardio Boxing in Werribee, VIC

Cardio Boxing - Accelerate your heart rate and burn calories as you power

Accelerate your heart rate and burn calories as you power through punching combo’s and boxing drills guaranteed to leave you sweating

Circuit in Werribee, VIC

Circuit - 45mins of High Energy training with easy to follow moves

45mins of High Energy training with easy to follow moves to get your heart pumping and calories burning

Cycle in Werribee, VIC

Cycle - An action packed stationary cycle class. This class is guaranteed

An action packed stationary cycle class. This class is guaranteed to burn calories, with lots of hill climbs, sprinting and fun to be had. This class welcomes participants of all fitness levels.

Express Cardio Boxing in Werribee, VIC

Express Cardio Boxing - Accelerate your heart rate and burn calories as you power

Accelerate your heart rate and burn calories as you power through punching combo’s and boxing drills guaranteed to leave you sweating

Express Circuit in Werribee, VIC

Express Circuit - 45mins of High Energy training with easy to follow moves

45mins of High Energy training with easy to follow moves to get your heart pumping and calories burning.

Express Cycle in Werribee, VIC

Express Cycle - An action packed stationary cycle class. This class is guaranteed

An action packed stationary cycle class. This class is guaranteed to burn calories, with lots of hill climbs, sprinting and fun to be had. This class welcomes participants of all fitness levels.

Functional Training in Werribee, VIC

Functional Training - 1 HOUR (Bookings are essential)<br/>60 minutes of high intensity training,

1 HOUR (Bookings are essential)
60 minutes of high intensity training, using equipment like: power ropes,

Hips, Tummy and Thighs in Werribee, VIC

Hips, Tummy and Thighs - Having trouble shaping your legs? Finding it hard to lose

Having trouble shaping your legs? Finding it hard to lose those love handles? HTT is a lower body session that will melt those handles, mould your legs and midsection.

Kick Boxing in Werribee, VIC

Kick Boxing - Want to take your boxing to the next level? Incorporate

Want to take your boxing to the next level? Incorporate kicking combos with your punching combos for an all out action packed workout.

PrYme Movers in Werribee, VIC

PrYme Movers - A gentle exercise class for the over 45’s with low

A gentle exercise class for the over 45’s with low impact exercises, it
aims to get you active.

Punch for Fitness in Werribee, VIC

Punch for Fitness - Incorporate boxing into your fitness workout. Learn new boxing<br/>punches and

Incorporate boxing into your fitness workout. Learn new boxing
punches and combos with skipping and speed ball action.

Sense of Balance in Werribee, VIC

Sense of Balance - This class aims to stretch and build suppleness all through

This class aims to stretch and build suppleness all through your body, using various forms and techniques of
stretching. Balance is achieved through various
techniques from yoga, gymnastics, and contortion, that will improve your flexibility and your balance.