Vital Habits Personal Training Camberwell Gym Photo Gallery

Fitness Services

Welcome to Vital Habits in Camberwell!

Our goal is to provide a personal training service that will make a difference to your lifestyle!

Our Camberwell personal training studio includes a variety of services including:

- Personal training
- Group fitness exercise options
- Boxing and cardio classes
- Private personal training environment
- Professional personal trainers
- A wide network of health and fitness professionals we can refer you to should the need arise.

We are serious about our focus on improving your fitness and general good health but we like to have a bit of fun too!

Vital Habits - Balance in your life.

Vital Habits Personal Training Camberwell Gym Fitness We will incorporate strength

We will incorporate strength training to get you toned and shaped.

Vital Habits Personal Training Camberwell Gym Fitness At Vital Habits Camberwell, we

At Vital Habits Camberwell, we focus on you!

Vital Habits Personal Training Canterbury Gym Fitness Strengthen your core with

Strengthen your core with Pilates at Vital Habits Camberwell.

Vital Habits Personal Training Glen Iris Gym Fitness We want to help you exercise

We want to help you exercise correctly.

Vital Habits Personal Training Ashburton Gym Fitness Our Camberwell personal

Our Camberwell personal trainers will monitor your results.

Vital Habits Personal Training Camberwell Gym Fitness Join our popular Camberwell

Join our popular Camberwell cardio boxing sessions.

Vital Habits Personal Training Camberwell Gym Fitness Enjoy the benefits of

Enjoy the benefits of Camberwell personal training.

Vital Habits Personal Training Canterbury Gym Fitness Enjoy our many cardio based

Enjoy our many cardio based drills.

1-on-1 Training

Vital Habits Personal Training in Camberwell specialises in a range of styles to suit different needs. You might be interested in achieving one of the following:

- Improving your general fitness
- Coming down a clothes size or two
- Developing more strength
- Competing at a higher level
- Increasing core strength and stability
- Stress relief
- Improving posture and general body mechanics
- Injury rehabilitation

These are just some of the reasons why people exercise and train with our personal trainers in Camberwell.

Vital Habits Personal Training Camberwell Gym 1-on-1 We have a real want for clients

We have a real want for clients to get the most out of personal training.

Vital Habits Personal Training Camberwell Gym 1-on-1 We want to help you exercise

We want to help you exercise correctly.

Vital Habits Personal Training Canterbury Gym 1-on-1 Get the benefit of professionals

Get the benefit of professionals who will maximise your results.

Vital Habits Personal Training Glen Iris Gym 1-on-1 At Vital Habits Camberwell, we

At Vital Habits Camberwell, we focus on you!

Aerobics Studio

Our Camberwell personal training service includes a variety of group exercise options designed to ensure a solution that best suits you. Our group fitness classes in Camberwell include cardio, boxing and a range of different strength and cardio circuits.

Vital Habits Personal Training Camberwell Gym Aerobics Join our popular Camberwell

Join our popular Camberwell cardio boxing sessions.

Vital Habits Personal Training Camberwell Gym Aerobics Group exercise options to suit

Group exercise options to suit you.

Vital Habits Personal Training Canterbury Gym Aerobics Get the benefits and

Get the benefits and motivation of working together.

Cardio Studio

Everyone is different and at Vital Habits we strive to understand what you want, what motivates you and ultimately what works for you. Our Camberwell personal training studio provides a range of different cardio options including cycle bikes, a treadmill and rower. Our professional personal trainers will also include cardio based drills to get your heart rate up.

Vital Habits Personal Training Camberwell Gym Cardio Cycle your way to fitness at

Cycle your way to fitness at Vital Habits Camberwell.

Vital Habits Personal Training Camberwell Gym Cardio Work the treadmill overlooking

Work the treadmill overlooking the Camberwell streets.

Vital Habits Personal Training Canterbury Gym Cardio Enjoy our many cardio based

Enjoy our many cardio based drills.

Vital Habits Personal Training Glen Iris Gym Cardio Enjoy a friendly chat with our

Enjoy a friendly chat with our personal trainers in Camberwell.

Corporate Fitness

We realise that work and family commitments can get in the way of regular exercise so at Vital Habits personal training in Camberwell we can provide Corporate programs at your office or in our studio. Come in and talk to our personal trainers who will propose the best possible solution for your employees and business.

Corporate Fitness solutions in Camberwell.

Nutrition Plan / Guidance

At Vital Habits personal training in Camberwell, we will discuss your needs with you and provide educated and sound reasoning behind our suggestions for the training that will best suit you. We also provide an in-house Camberwell dietitian and use a wide network of health and fitness professionals to compliment your training.

Vital Habits Personal Training Camberwell Gym Nutrition Vital Habits provides an

Vital Habits provides an in-house Camberwell dietitian.

Vital Habits Personal Training Camberwell Gym Nutrition Our Camberwell personal

Our Camberwell personal trainers will monitor your results.

Vital Habits Personal Training Canterbury Gym Nutrition We will combine exercise with

We will combine exercise with healthy eating.

Vital Habits Personal Training Glen Iris Gym Nutrition Our personal trainers in

Our personal trainers in Camberwell will guide you to a healthier you.

Outdoor Fitness

Our popular running group utilises the beautiful parks and street landscapes around Camberwell. We also enjoy adding variety to your workouts and when weather permits, we take your training into the fresh air outside. Enjoy the outdoors this spring/summer and get into the habit at Vital Habits personal training.

Personal Training Studio

Vital Habits provides a small and private personal training environment in Camberwell. Some clients may want to compete in a triathlon whilst others might want to keep up with the kids. There are many of us who just want to feel a bit better and get through all our daily activities with a bit more energy and enjoyment. This is the passion we have at Vital Habits.

Vital Habits Personal Training Camberwell Gym Personal Small and private personal

Small and private personal training studio in Camberwell.

Vital Habits Personal Training Camberwell Gym Personal Enjoy our many Camberwell

Enjoy our many Camberwell group fitness sessions.

Vital Habits Personal Training Canterbury Gym Personal Exercise by yourself, or bring

Exercise by yourself, or bring along a friend or two.

Small Group Training

You can exercise with us by yourself if you prefer, or you can bring along a friend or two and join in on all the fun of our Group fitness training in Camberwell. It can be very motivating to get fitter and healthier as a group. Try our popular classes including cardio, boxing and circuit.

Vital Habits Personal Training Camberwell Gym Small Try our many popular small group

Try our many popular small group fitness classes in Camberwell.

Vital Habits Personal Training Camberwell Gym Small Enjoy the benefits of training

Enjoy the benefits of training together.

Vital Habits Personal Training Canterbury Gym Small Bring along a friend or two to

Bring along a friend or two to Vital Habits in Camberwell.

Sports Specific Training

Whether you want to compete in a triathlon or increase your sporting performance, Vital Habits can help you set goals and achieve them. We have helped clients for sports including volleyball, football, cycling and running and cardio and weight training.

Vital Habits Personal Training Camberwell Gym Sports We can help get you strong for

We can help get you strong for your particular sport.

Vital Habits Personal Training Camberwell Gym Sports Cardio boxing in Camberwell is

Cardio boxing in Camberwell is popular with our clients.

Vital Habits Personal Training Canterbury Gym Sports We can provide sport specific

We can provide sport specific routines at Vital Habits Camberwell.

Weight Management

At Vital Habits personal training in Camberwell, we work hard on planning each of your sessions to suit your weight goals. We are detail focused and spend time ensuring correct programming. Whilst we maintain focus on the overall plan for each individual to keep you progressing towards your goals, we still try to offer variety between sessions to help keep you motivated and interested.