139 - 153 Williamsons Rd
(~17 mins from Heidelberg Rgh)
Vinyasa Yoga
Vinyasa Yoga is a dynamic, flowing Yoga with poses linked and each movement synchronised to a breath.
40 Brougham St.
(~28 mins from Heidelberg Rgh)
Yoga Vinyasa
YOGA Designed to enhance vitality and a sense of well-being, the class follows the smooth transition of yoga poses. It will have you moving with the breath while increasing your flexibility, strength and fitness.
849 Burwood Rd
(~30 mins from Heidelberg Rgh)
Vinyasa Flow Yoga (Warm)
Vinyasa Yoga classes are open level classes that link a fluid sequence of postures to breath, in a dynamic and smooth flow. The flow will be provided in Infrared heated settings, and offer accessible creative flows transitioning from balances, inversions, backbends and floor series. Vinyasa Flow will improve strength, flexibility, increase body awareness and leave you feeling calm and detoxified.
550 Bourke Street
(~30 mins from Heidelberg Rgh)
Yoga Vinyassa
Vinyasa Yoga or Ashtanga Yoga is a system of yoga popularised by K. Pattabhi Jois, and which is often promoted as a modern-day form of classical Indian Yoga.
Re-Creation Health Clubs Malvern
66 Glenferrie Rd
(~35 mins from Heidelberg Rgh)
Vinyasa Flow Yoga
Please see description for Vinyasa Yoga; class is taught with same principles but uses wonderful and specially compiled music as an addition
Re-Creation Health Clubs Malvern
66 Glenferrie Rd
(~35 mins from Heidelberg Rgh)
Vinyasa Power Yoga
An Ashtanga based yoga class that links breath to postures and movement to create a challenging, flowing yoga practice. Ashtanga is an energetic practice that heals, increases flexibility and strengthens the body whilst calming the mind.
