458 Bridge Road
(~26 mins from Footscray)
Fusion Flow
Our signature vinyasa (body-breath) flow for all levels of experience, will take you through a rhythmical fluid practice that will offer opportunity to work on improving technique and developing confidence in your practice. The pace is set by you with no pressure or expectation. Yoga is about finding what works for you in any given moment.
10 - 18 Jacka Boulevard
(~28 mins from Footscray)
Yoga Vinyassa
A flowing style of Yoga that links the breath with movement. Vinyasa offers benefits to flexibility, strength and stress-free training.
Vinyasa Yoga
Relax your mind with Vinyasa Yoga, expel toxins through sweat, with synchronised breathing. Beginners to experienced
Vinyasa Yoga
Relax your mind with Vinyasa Yoga, expel toxins through sweat, with synchronised breathing. Beginners to experienced
Melbourne Sports & Aquatic Centre Albert Park
Aughtie Drive
(~21 mins from Footscray)
Yoga Ashtanga
Emphasis is on cultivating and sustaining an inner calm throughout a challenging practice. Ashtanga Yoga comprises postures taught in a form know as “vinyasa”, which links postures in a flow designed to strengthen, align, and purify the entire body and mind.
