550 Bourke Street
(~5 min from Fitzroy)
Yoga Vinyassa
Vinyasa Yoga or Ashtanga Yoga is a system of yoga popularised by K. Pattabhi Jois, and which is often promoted as a modern-day form of classical Indian Yoga.
10 - 18 Jacka Boulevard
(~19 mins from Fitzroy)
Yoga Vinyassa
A flowing style of Yoga that links the breath with movement. Vinyasa offers benefits to flexibility, strength and stress-free training.
Yoga
Improve Strength & Flexibility & Reduce Stress with FitMiss Yoga. This Yoga class offers a combination of Vinyasa Flow, Hatha & Deep Stretch (Yin) Yoga styles and works on strengthening and lengthening your muscles, improving flexibility as well as helping you understand breathing techniques and the Body-Mind connection. Suitable for all levels and modifications are offered for beginners, injuries and prenatal. A perfect accompaniment to other forms of exercise. Cost: Members $110 / Non-Members $125 ?
849 Burwood Rd
(~26 mins from Fitzroy)
Vinyasa Flow Yoga (Warm)
Vinyasa Yoga classes are open level classes that link a fluid sequence of postures to breath, in a dynamic and smooth flow. The flow will be provided in Infrared heated settings, and offer accessible creative flows transitioning from balances, inversions, backbends and floor series. Vinyasa Flow will improve strength, flexibility, increase body awareness and leave you feeling calm and detoxified.
139 - 153 Williamsons Rd
(~33 mins from Fitzroy)
Vinyasa Yoga
Vinyasa Yoga is a dynamic, flowing Yoga with poses linked and each movement synchronised to a breath.
Melbourne Sports & Aquatic Centre Albert Park
Aughtie Drive
(~14 mins from Fitzroy)
Yoga Ashtanga
Emphasis is on cultivating and sustaining an inner calm throughout a challenging practice. Ashtanga Yoga comprises postures taught in a form know as “vinyasa”, which links postures in a flow designed to strengthen, align, and purify the entire body and mind.
Re-Creation Health Clubs Malvern
66 Glenferrie Rd
(~21 mins from Fitzroy)
Vinyasa Flow Yoga
Please see description for Vinyasa Yoga; class is taught with same principles but uses wonderful and specially compiled music as an addition
Re-Creation Health Clubs Malvern
66 Glenferrie Rd
(~21 mins from Fitzroy)
Vinyasa Power Yoga
An Ashtanga based yoga class that links breath to postures and movement to create a challenging, flowing yoga practice. Ashtanga is an energetic practice that heals, increases flexibility and strengthens the body whilst calming the mind.
FitLane Brighton
Shop 1 181 Bay Street
(~33 mins from Fitzroy)
Vinyasa Flow Yoga
Vinyasa Flow is a style of yoga characterised by stringing postures together so that you move seamlessly from one to another, using breath. It is more dynamic and has a flowing rhythm. The process of connecting your body to your breath raises awareness and focus; a great way to set yourself up for the day!
