Ultimate You Fitness Southbank Gym Photo Gallery
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Ultimate You Fitness Gym Southbank
Photo Gallery

300 City Road, Southbank, 3006
- Gym Southbank

Welcome to the Ultimate You Fitness Southbank Photo Gallery. You can see a complete Gym profile of Ultimate You Fitness Southbank including all group fitness classes, personal trainers and all other services here: Ultimate You Fitness Southbank

Fitness Services

Ultimate You Fitness is a revolutionary health and fitness center that aims to positively impact the health of people and provide the community with the education, expertise and support needed for self-development.

Our Southbank gym is highlighted by our indoor bootcamp functional area where members can get used to a new breed of group classes that people of all ages, genders and experience will enjoy. Check out our Spin TRX class, Kickboxing and Boxing, MMA, TRX Core and Kettlebell Blast, Power Stretch and lots more. We also provide a personal Southbank gym area which is fully equipped for strength training. Other services include massage, on-site Healthy Cafe and supplement store, success psychology coaching, Southbank personal training and so much more!

We envision a quantum leap forward in the improvement of the health status of Australia and are on a mission to re-define the perspective on optimum health.

Ultimate You Fitness - Because we know there's a better you.

Gym Area

Ultimate You Fitness provides state of the art high quality equipment. Unlike other gyms, we source our own equipment so we can customize it the way we like to give our clients the best training. Our personal Southbank gym is fully equipped with a cable cross over, pin-loading machines, plate loading machines, smith machines, benches, barbells, dumbbells, functional training equipment, cross training equipment and more.

Cardio Area/Theatre

As well as traditional cardio including treadmills and cycle bikes, we feature our indoor bootcamp area with indoor grass. Create your own cardio based training routines or join in on one of our indoor classes and we will really get your heart-rate racing.

Free-Weights Area

The free-weights area at the The Ultimate You Fitness Southbank gym is fully equipped. Providing a comprehensive range of dumbbells, barbells, plate loading machines and specialty training bars, we have all your free-weights needs covered.

Aerobics Studio

Our large indoor bootcamp sessions are made for friends and family. Whether you want to train alone and meet other like-minded people or come in with a group of your friends and family, this style of training will keep your blood pumping and energy high.

Our fully equipped functional / bootcamp studio includes indoor grass and features a range of functional training equipment including TRX, Kettlebells, Diamond trap bars, log bar, sleds, prowlers, boxing bags, battle raps, glute ham raises and so much more.

Cycle Studio

Ultimate You Fitness provides a dedicated Soutbank spin cycle studio. The spacious studio includes the latest spin cycle bikes and ample spacing to conduct our revolutionary spin + boxing and spin + core group fitness classes.

See timetable below for running times.

Boxing Studio

The Southbank boxing studio features a matted floor for our boxing, kickboxing, MMA and Bjj style classes.

See our timetable below for running times.

Cafe

Welcome to The Parisian. We aim to provide our customers with the finest Melbourne coffee and juices in Southbank. With one of the friendliest faces around Melbourne, The Parisian in Southbank offers a warm service to you any time of the day. Come in and enjoy a cup of organic black coffee or sip on a pot of refreshing tea brewed from the aromas of the world. See you at The Parisian.

Massage

Training lots can often lead to muscle soreness and tension built up in your body. Ultimate You Remedial Massage is our on-site Soubthbank massage service to assist you in releasing that pressure so you can get a better recovery in order to further support your training regime.

Members Lounge

Comfortable indoor and outdoor members seating at the on-site Parisian Cafe.

Nutrition Coaching

When it comes to preparing yourself for a positive change in your mind and body, nutrition is just as important as working out at the gym. We offer 1 on 1 or group nutritional consultations with a qualified trainer to help you get started. This consultation covers the understanding of macro-nutrients and how they affect your body. You will also learn the different foods to eat for individual body types and learn to utilize your foods as medicine.

Personal Training

At Ultimate You Fitness, we provide dedicated 1 on 1 Southbank personal training and semi-private personal training.

Develop your training technique, push past your boundaries and achieve the unachievable. 1 on 1 Southbank Personal Training with an Ultimate You coach gives you the opportunity to train under undivided concentration by a qualified personal trainer to experience a comprehensive training protocol. Obtain results fast whether you're an experienced athlete or a newbie who just wants to be motivated all the way.

Success Psychology

Being the first in the world to incorporate the powerful approach of success psychology in a health club environment, Ultimate You Fitness is able to deliver not only high quality results with its clients but also long-lasting ones.

Martyn L. Newman Ph.D., D.Psych is a consulting psychologist and international expert in emotional intelligence and leadership. As well as holding senior positions at leading universities in Europe and Australia, Dr Newman is also a well-respected management consultant and leadership authority who has assisted many leading companies across Australasia and Europe to improve the performance of their people and organization.

As part of the 3 Pillars of Health philosophy at Ultimate You Fitness, Dr Newman has worked with Ultimate You to create the Success Psychology program for the development of one’s mental profile in order to reach new heights in health and performance.

Supplement Shop

Ultimate You in-house retail shop supplies high quality supplements, gym and fitness apparel, exercise equipment and lots more.

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