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| Business Hours |
| Monday | 06:00am-09:00pm |
| Tuesday | 06:00am-09:00pm |
| Wednesday | 06:00am-09:00pm |
| Thursday | 06:00am-09:00pm |
| Friday | 06:00am-07:00pm |
| Saturday | 07:00am-03:00pm |
| Sunday | 09:00am-02:00pm |
| Public Holidays | n/a |
| Christmas | n/a |
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End of Year Closing Dates:
By Appointment (PT Only)
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Casual Access: Yes
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Transcend Health and Fitness is conveniently located in the heart of South Melbourne Urban living and the corporate, cafe and retail stretches of the famed South Melbourne district.
Offering a unique boutique South Melbourne gym experience, blended with a high level of personal training expertise, Transcend Health and Fitness is the vision of 2 highly experienced personal trainers who combine 10 years of experience in individual training and state-level sports participation.
With a personalised approach, the 400+ square metre training facility provides the South Melbourne community with:
- A fully equipped South Melbourne gym
- A limited membership base to preserve the boutique personal experience
- 1 on 1 personal training with highly qualified exercise specialists
- Cost effective buddy and group personal training
- Saturday morning community group classes
- Corporate house facilitation and training
- Morning and Evening Transcender Bootcamps
- Newly furnished male and female change rooms with corporate grooming
- Event preparation including marathons and Spring Carnival 'Body Makeovers'
- ...and so much more!
At Transcend Health & Fitness, our mission is to do devote our time to the successful attainment of your goals. We'll guide you to not only achieve what you set out to do...... but to Transcend!
Transcend Health and Fitness is a unique boutique South Melbourne gym experience blended with a high level of personal training expertise. We provide private personal training from our team of exercise scientists and provide solutions for sports-specific training, corporate fitness and cost-effective group training through community sessions and bootcamp programs. We maintain a high level of service through limited studio memberships, constant monitoring of your progress and goals.
At Transcend Health & Fitness, our mission is to do devote our time to the successful attainment of your goals. We'll guide you to not only achieve what you set out to do... but to Transcend!
Fitness Classes @ Transcend Health & Fitness Southbank
BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles,
music selection, and interaction with other class-goers.
NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced.
Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!
NOT SURE? When people exercise on their own, they often skip portions of a workout
they know less about or don't like. Others quit due to time constraints.
Group exercise helps overcome these obstacles with professionally designed
classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a
class schedule that fits in with your other daily activities.
Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!
Gym Membership Details
To avoid the consistent overcrowding of gyms, Transcend Health & Fitness only have a limited number of gym memberships available.
Gym memberships entitle members to full usage of the facility with the additional benefits of
- Free exercise prescription and
- Progressive assessments
Ensure that you are utilising your membership to its full potential!
We also offer a range of membership packages to suit your needs.
- Personal Training Membership
Designed for those who use our Personal Trainers to maximise their results, this membership entitles the holder to full use of the facility within operational hours and is offered at a lower monthly rate to encourage members to utilise the facility in conjunction with their personal training sessions to optimise the benefits.
- Full Access
This membership type entitles the holder to full use of the facility within hours of operation.
- Off Peak
For those who do not need to use the facility in peak periods, this membership is also offered at a lower rate but is subject to the conditions that holders can only use the facility between the hours of 9am – 5pm Monday – Friday, and anytime within weekend operational hours.
Transcend Health & Fitness Southbank Other Services
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Air-Conditioning
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Drinking Fountain
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Hair Dryers
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Lockers
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Public Transport Close-by
(max 10min walk)
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Bike Racks
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Fitness Assessment / Re-assessment
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Hair Straighteners
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Nutrition Program
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Weight-loss Program
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Change Rooms
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Free Parking
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Heavy Weights
(dumbells above 60kg)
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