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The Toorak Health Club Personal Training Toorak

The Toorak Health Club Toorak Toorak personal training integrates mind and body.

The Toorak Health Club Personal Training Toorak - Toorak personal training integrates mind and body

Toorak Personal Training Integrates Mind and Body

Our Toorak Personal Trainers are multidisciplinary, emphasising the Integration of mind-body fitness with traditional exercise prescription. Our scientifically sound personalised programs ensure success at all levels, in all fields. With our unique physical assessment and subsequent core stabilization and functional resistance work, our trainers can help to improve your posture and health, rehabilitate chronic back, shoulder, and knee injuries or simply motivate you to lose weight and change the shape of your body. We offer:

- One on One – One client to One Personal Trainer for either a 60 or 45 minute session
- Partner Training – Two clients to One Personal Trainer for either a 60 or 45 minute session
- Group Training – Three or Four (maximum 4) clients to One Personal Trainer for either a 60 or 45 minute session
- Quickies – One client to One Personal Trainer for a 30 minute session

The Toorak Health Club Toorak The clean and open Toorak gym.
The Toorak Health Club Toorak Our free-weights area includes heavy duty equipment.
The Toorak Health Club Toorak Our Toorak gym provides everything you need for your health.
The Toorak Health Club Toorak State of the art strength equipment.
The Toorak Health Club Toorak Our friendly team will greet you every time you come in.





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