The Toorak Health Club Personal Training Near Malvern North - Toorak personal trainers can incorporate boxing into your routine
Our Toorak Personal Trainers are multidisciplinary, emphasising the Integration of mind-body fitness with traditional exercise prescription. Our scientifically sound personalised programs ensure success at all levels, in all fields. With our unique physical assessment and subsequent core stabilization and functional resistance work, our trainers can help to improve your posture and health, rehabilitate chronic back, shoulder, and knee injuries or simply motivate you to lose weight and change the shape of your body. We offer:- One on One – One client to One Personal Trainer for either a 60 or 45 minute session- Partner Training – Two clients to One Personal Trainer for either a 60 or 45 minute session- Group Training – Three or Four (maximum 4) clients to One Personal Trainer for either a 60 or 45 minute session- Quickies – One client to One Personal Trainer for a 30 minute session
