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Caringbah Personal Trainer Dane's Profile

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Personal Trainer Dane - "Nothing comes easy, you have to work hard for the results. Consistency is the key to success. " Sydney Personal Trainer

Caringbah Personal Trainer Dane

Meet Dane

Dane is a Caringbah personal trainer. I am a passionate coach who loves the fitness industry inside and out. I’m an easy going and bubbly person who is always happy to help a new face feel welcomed in the gym.

Training Style & Influences

Strength focused with compound movements to develop your muscle. I will train you to build the perfect physique for general living and to help you perform functional movements throughout your day.


  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Mobility for functional lifting Level 1 certified.
  • Technical lifting Level 1 certified.
This is your ideal Personal Trainer if

  1. You're wanting to focus on strength training.
  2. You're wanting to burn body fat while improving your fitness and getting stronger.
  3. you're wanting a happy, easy going coach who brings the same positive attitude to the gym every day and is committed

Training Session Cost

Call to find out
The Body Factory Caringbah
Address/Contact Details
Works at: The Body Factory Caringbah
5/21 Resolution Dr
Caringbah, 2229

Get To Know Your Personal Trainer

Personal Profile

  • Favourite Food:
    Chicken, Sweet Potato and Pumpkin all on the one plate.
  • Favourite Drink:
    Water, its pure and perfect.
  • Favourite Sport:
  • Favourite Music:
    Anything except for country music.
  • Favourite Movie:
    Fast & Furious
  • Likes:
    Fitness and good food, especially cheat meal day.
  • Dislikes:
  • Hobbies:
    Strength training, coastal walks and bush hiking. I love the outdoors.
  • Who Inspires You:
    Dwayne Johnson
  • Life Philosophy:
    Make improvements, not excuses.

Areas of Specialisation

  • *Nutrition
  • *Strength & Conditioning
  • *Weight-Loss Programs

  • And in more detail...
    I am specialist in Strength Training, Weight Loss, General Fitness, Nutrition Guidance and Supplement Guidance.

Why I Became a Personal Trainer

I became a coach to help people change their lives for the better mentally and physically. There is nothing better.

than watching a client transform their life right in front of your eyes with their confidence building sky high.

What Users Are Saying...
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