Caringbah Personal Trainer Profile | Dane | The Body Factory

Personal Trainer Dane - "Nothing comes easy, you have to work hard for the results. Consistency is the key to success. " Sydney Personal Trainer

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Meet Dane

Dane is a Caringbah personal trainer. I am a passionate coach who loves the fitness industry inside and out. I’m an easy going and bubbly person who is always happy to help a new face feel welcomed in the gym.

Training Style & Influences

Strength focused with compound movements to develop your muscle. I will train you to build the perfect physique for general living and to help you perform functional movements throughout your day.

Qualifications

Certificate III in Fitness - Gym Instructor
Certificate IV in Fitness - Personal Trainer
Level 2 First Aid
Mobility for functional lifting Level 1 certified.
Technical lifting Level 1 certified.

This is your ideal Personal Trainer if

You're wanting to focus on strength training.
You're wanting to burn body fat while improving your fitness and getting stronger.
you're wanting a happy, easy going coach who brings the same positive attitude to the gym every day and is committed

Training Session Cost

Call to find out

Address/Contact Details

Works at: The Body Factory Caringbah
5/21 Resolution Dr
Caringbah, 2229

Get To Know Your Personal Trainer

Personal Profile

Favourite Food:
Chicken, Sweet Potato and Pumpkin all on the one plate.
Favourite Drink:
Water, its pure and perfect.
Favourite Sport:
NRL
Favourite Music:
Anything except for country music.
Favourite Movie:
Fast & Furious

Likes:
Fitness and good food, especially cheat meal day.
Dislikes:
Smoking!
Hobbies:
Strength training, coastal walks and bush hiking. I love the outdoors.
Who Inspires You:
Dwayne Johnson
Life Philosophy:
Make improvements, not excuses.

Areas of Specialisation

*Nutrition
*Strength & Conditioning
*Weight-Loss Programs

And in more detail...
I am specialist in Strength Training, Weight Loss, General Fitness, Nutrition Guidance and Supplement Guidance.

Why I Became a Personal Trainer

I became a coach to help people change their lives for the better mentally and physically. There is nothing better.

than watching a client transform their life right in front of your eyes with their confidence building sky high.

Caringbah Personal Trainer Dane's Profile

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