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The Body Factory Caringbah

5/21 Resolution Dr, Caringbah, 2229 - Gym Caringbah
The Body Factory front photo The Body Factory map
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85% off - $29 for 4 weeks
*be quick - offers are limited
FREE 7 Day Pass
*be quick - offers are limited

Why The Body Factory Caringbah?

Business Hours
Monday 05:00am-08:00pm
Tuesday 05:00am-08:00pm
Wednesday 05:00am-08:00pm
Thursday 05:00am-08:00pm
Friday 05:00am-07:00pm
Saturday 06:00am-03:00pm
Sunday n/a
Public Holidays n/a
Christmas n/a

Casual Access: Yes

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Welcome to The Body Factory gym in Caringbah!

The Body Factory is the gym for holistic health and fitness in the Sutherland shire. Our purpose is to turn your good into great through fitness, nutrition, and mindset.

Founded in 2017, our Caringbah gym provides a welcoming environment which includes:

- A dedicated Caringbah HIIT gym
- Over 34 group classes per week including HIIT and Power
- Caringbah Yoga, Barre, and Stretching classes
- On-site Massage Therapy to ease sore muscles and relax
- On-site Nutrition to complete your health and fitness journey
- Health and wellness retreats in beautiful Thailand and Bali
- Caringbah Personal Training with our expert team
- Our FitFood meals
- ...and so much more!

At Body Factory gym Caringbah, our purpose is to show you how good can be turned into great through a holistic approach of the gym, group fitness, personal training and Yoga.

Get started with a 7 Day FREE Pass to lose body fat, get leaner and experience a gym with a team culture!


The Body Factory Caringbah Gym Overview

At the Body Factory gym in Caringbah, we are a gym for holistic health and fitness in the Sutherland Shire. Our culture is your confidence and our mission is to provide a life-changing influence on our Caringbah gym members through a holistic approach to health & fitness, that drives a lasting shift in their health and wellbeing.

Our services include Group Fitness classes such as HIIT, circuit and boxing, Personal Training, relaxation classes inc Yoga and Barre, Health Retreats in exotic locations such as Thailand and Bail, On-site Massage Therapy  to help you heal, unwind and relax, to  and a Nutritionist that will help you find a nutritional solution tailored to your needs and goals.

Download a FREE 7 Day pass for group fitness gym membership or book an appointment for a FREE 30-minute session with our team of experienced personal trainers.
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Gym Facilities
  • Gym Area
  • Cardio Area/Theatre
  • Free-Weights Area
  • FitFood
  • Group Training
  • HIIT Gym
  • Massage
  • Nutritionist
  • Personal Training
  • Retreats
  • Yoga Studio
Is Gym Right For You? YES, if weight is negatively affecting your
  • HEALTH
  • SELF-CONFIDENCE
  • SOCIAL LIFE
  • JOB PERFORMANCE
Exercise & Obesity Video
SNAP OUT OF THE ROUTINE AND CHANGE YOUR LIFE NOW
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85% off - $29 for 4 weeks
*be quick - offers are limited
FREE 7 Day Pass
*be quick - offers are limited

Fitness Classes @ The Body Factory Caringbah

BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles, music selection, and interaction with other class-goers.

NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced. Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!

NOT SURE? When people exercise on their own, they often skip portions of a workout they know less about or don't like. Others quit due to time constraints. Group exercise helps overcome these obstacles with professionally designed classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a class schedule that fits in with your other daily activities.

Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!

Group Fitness
Click any class to Download your FREE PASS...

Foundations of Yoga

Power Circuit

Sweaty Circuit

Yoga Flow

Personal Trainers @ The Body Factory Caringbah

We are more than just your Caringbah personal trainer, we are your coach. At The Body Factory, you can find the personal trainer right to coach you. Our Caringbah personal training is about you and the key to getting results is knowing your individual goals. If you want to lose weight, reduce body fat, build muscle or develop the perfect figure, importantly we will understand these personal goals then match you with the personal trainer that is the right fit to coach you at every step.

Starting with a private, personal training session is essential as we will develop a program suited to you and work with you on your health and fitness journey to ensure that your good becomes great.
Dane
Caringbah Personal Trainer Dane
Specialising In

-Nutrition
-Strength & Conditioning
-Weight-Loss Programs
...

Lyndal
Caringbah Personal Trainer Lyndal
Specialising In

-Boxing
-Strength & Conditioning
-Weight-Loss Programs
...

Tayla
Port Hacking Personal Trainer Tayla
Specialising In

-Elderly Programs
-Pre/Post Pregnancy Programs
-Small Group Training
-Weight-Loss Programs
...

Having a Large Waistline DOUBLES Your Risk of Dying Prematurely
Large waistline health risk
effect of large waistline on health
REDUCE YOUR RISK NOW!
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85% off - $29 for 4 weeks
*be quick - offers are limited
FREE 7 Day Pass
*be quick - offers are limited

Gym Membership Details

The Body Factory Caringbah gym is a place for holistic health and fitness in the shire. Our gym memberships and services include:

- Group fitness access, which is the cornerstone membership and provides access to all our available classes
- Personal Training sessions where our coaches will develop a program that suits you
- Yoga and Stretching classes (part of your membership)
- On-site Massage therapy services to ease sore muscles and relax (extra costs)
- On-site Nutritionist to compliment your health and fitness (extra costs)

If you are not sure whether the body factory is for you, let's talk about your health and fitness goals and how to get you started on one of our trial passes.


Top 8 reasons to get started today
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85% off - $29 for 4 weeks
*be quick - offers are limited
FREE 7 Day Pass
*be quick - offers are limited
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