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Non-partner Gym

Step into Life Woonona

Nicholson Park, Woonona, 2517 - Gym Woonona
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Why Step into Life Woonona?

At Step into Life Woonona.....our Unique difference is....We do it Outdoors!

Run by the experienced and friendly Tiv Nightingale, at Step into Life Woonona we provide a fun and welcoming environment and if you live anywhere near our beautiful suburb of Woonona, you are in luck! Our philosophy is that people create and mould the success of others, not machines or equipment.

We know visiting a gym can often be intimidating and leave you feeling less than motivated, so we have done away with:

- The crowded spaces,
- Uninspiring equipment
- Overbearing instructors

Instead, at Step into Life Woonona you will:

- Get to train in some of the most beautiful local outdoor spaces
- Be encouraged by working out with family and friends in a small group environment
- Have your own personal fitness champion to guide you!

At Step into Life Woonona, your experience starts with a positive overhaul of all aspects of your life through:

- 8 unique programs to spice up your life
- Tailored nutrition plan via Matt O’neill’s Metabolic Jumpstart
- A Step Into Life Starter Pack including progress diary and nutrition guides
- Support throughout your journey
- And We do it ALL Outdoors!

With over 150 locations nationally, Step Into Life has grown to become the market leader in Group Outdoor Personal Training in Australia you will see why our members vote us as #1 for Group Outdoor Personal Training!

There's no better way to see if Step into Life is right for you than trying a session - FREE!

Step into Life Woonona Gym Overview

At Step into Life we're convinced that the key to a happier, healthier lifestyle is regular exercise.

Our Unique Difference?
- We do it outdoors!
- We inspire fitter and healthier communities by training together outside
- We focus on fun, fresh air and personal attention

Hi...I'm Tiv Nightingale the head trainer at Step into Life Woonona. I’ve been into fitness for over 25 years, my training experience is wide and varied. I come from a personal training, boxing and martial arts back ground and I’m a firm believer in coaching, inspiring and motivating people to reach their fitness and health goals. I’ve been there and done that, and I know what it takes to get you to your personal fitness and health goals. We can discuss these goals and how we will work together to achieve them.

So come join me and all our friendly members...We will train together in the beautiful outdoors so you can experience the benefits of Group Outdoor Personal Training for yourself. Enjoy a FREE pass on us. Download yours below!

I look forward to meeting you.
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Gym Facilities
  • achievit
  • boxkick
  • cardiomax
  • coreball
  • corporate
  • endurit
  • powerflex
  • toneup

Fitness Classes @ Step into Life Woonona

BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles, music selection, and interaction with other class-goers.

NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced. Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!

NOT SURE? When people exercise on their own, they often skip portions of a workout they know less about or don't like. Others quit due to time constraints. Group exercise helps overcome these obstacles with professionally designed classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a class schedule that fits in with your other daily activities.

Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!

Group Fitness

achievit

boxkick

cardiomax

coreball

corporate

endurit

powerflex

toneup

Gym Membership Details

Ever wondered where your gym member joining fees went?

At Step into Life Woonona we’ve done away with the admin tax, instead we’ve created a starter pack filled with community benefits, nutrition guides, progress trackers (just to name a few!) to set you on the path to a healthier lifestyle.

The Step into Life Woonona starter pack includes a range of member benefits including:
- shopping,
- health fund rebates,
- monthly newsletters,
- access to events,
- fun run packages,
- sportswear,
- information sessions
- … the list goes on!

Plus you will also benefit from
- your own personal progress diary,
- training and nutrition guides,
-  and of course your very own Step into Life drink bottle and dri-fit training shirt.

…and that’s all before you’ve even laced up your runners!

We've also joined forces with Matt O'Neill, nutritionist and speaker (AKA Mr Metabolism), to offer you Metabolic Jumpstart - a personal diet plan, report and powerful 4-week program to assist you on your health and fitness journey.

What are you waiting for? Step into Life Today!


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