boxkick
The empowering outdoor cardio and strength session combining boxing, kicking and self defense techniques. Punch, kick and jab your way through a fun and highly motivating session that will calorie burn, build strength and leave you with a healthy sense of achievement – no previous experience required.
Boxkick combines Chelsea boxing, kicking and self defense techniques.
cardiomax
The ultimate outdoor training session for building maximum fitness, burning calories and increasing endurance. This session ensures massive cardio variety using different terrain, intervals, games, buddy cardio and cross training - catering for the first time exerciser to the super fit and marathon runner.
Step into Life Chelsea provides cardiomax for building maximum fitness.
endurit
An inspiring cross training session using boot camp style drills to mould you into shape. The outdoors provides the perfect environment to use weighted bars, ropes, medicine balls and buddy drills to maximise fitness improvement, while strengthening and toning your body. Endurit is based on a form of training used in the Marines, officially called Recruit Training. It’s used to transform civilians into soldiers, sailors, coast guardsmen, marines or airmen!
Endurit is based on a form of training used in the Marines, officially called Recruit Training.
hiit
Our High Intensity Intervals Training (HIIT) sessions will get your heart pumping. These sessions incorporate repeated, short bursts, of high intensity exercise, alternating with rest periods. Our HIIT sessions are exciting and energising workouts, helping you to burn calories and increase your metabolism whilst making you stronger. You will use lots of different equipment as well as body weight exercises for variety. All fitness levels are welcome at our HIIT sessions. Do one, and you won’t want to wait for your next Step into Life HIIT session.
Our Chelsea HIIT sessions are exciting and energising.
Outdoor Fitness
At Step into Life we're convinced that the key to a happier, healthier lifestyle is regular exercise.
Our Unique Difference?
- We do it outdoors!
- We inspire fitter and healthier communities by training together outside
- We focus on fun, fresh air and personal attention
My name is Caroline, and I'm the head Personal Trainer at Step into Life Chelsea, where we pride ourselves in being Chelsea's local group exercise and fitness experts!
Down at the Chelsea Heights Primary School, the Step into Life Chelsea group loves the outdoors and exercising in the fresh air. Why not come and try one of our Group Outdoor Personal Training sessions? All fitness levels are welcome, and we'd love to help you achieve your health and fitness goals at our fun and friendly training sessions.
We are excited about helping you to achieve your health and fitness goals in record time! Call us today to try one of Step into Life Chelsea's many conveniently scheduled sessions throughout the week.”
Welcome to Step into Life Chelsea Outdoor Group Training.
At Step into Life Chelsea, we do it outdoors!
Experience the fun of a Chelsea Group Outdoor Personal Training session.
Get into functional training with Step into Life Chelsea.
Join our Chelsea outdoor fitness community.
Join our training club to keep motivated while you smash your goals.
HIIT, Flexibity, Boxing, Corporate, Boot camp programs and more.
Our outdoor programs combine kicking, Chelsea boxing, self-defense and more.
Strengthen your core with out Chelsea outdoor fitness classes.
Experience the fun of a Chelsea Group Outdoor Personal Training session.
Up To 9 Different and Unique Fitness Training Program to keep you motivated.
Get a tailored Chelsea personal training experience at Step into Life.
The Toneup class is ideal full body strengthening and sculpting session.
Endurit uses weighted bars, ropes, medicine balls and buddy drills to maximise fitness improvement.
Coreball is the perfect session to improve your core strength, posture and muscle balance.
All fitness levels are welcome at our Chelsea HIIT sessions.
Our personal trainers are versatile and adaptable enough to provide a host of group fitness services to companies.
Cardiomax provides massive cardio variety using different terrain, intervals, games, buddy cardio and cross training.
Punch, kick and jab your way through a fun and highly motivating Boxkick session.
Experience group outdoor motivation and reach new targets with our fun run training program.
Powerflex is inspired by Chelsea Yoga and Pilates classes.
powerflex
A dynamic strengthening and stretching session enhancing muscle tone, core strength and flexibility. This session will tone your body, provide postural strength, injury prevention, flexibility, balance, clear the mind and relieve stress.
Stretching classes based on Chelsea Yoga and Pilates movements.
toneup
The ideal full body strengthening and sculpting session, Toneup is designed to improve muscular strength and endurance, body tone, body shape and postural stability. Just like cardio, muscle toning is a pretty essential aspect of any successful training program, and a combination of the two leaves you feeling amazing (and people notice!).
Strengthen and sculpt with Toneup at Step into Life Chelsea.