ViPR bridges the gap between movement and strength. It's the ultimate functional, whole-body training tool, combining the programming of a traditional resistance workout together with the physical agility needed for an optimal sports or fitness performance, Training with ViPR's whole-body integration programming, allows the body to perform in a multi-directional fashion. ViPR allows movement to be loaded (variable load transfer), allowing a positive transfer into life's activities and physical demands. ViPR will allow you to get even more flexible with your workouts: lift and carry it, drag or roll it, flip it, throw or even step on it – there are limitless ways to gain benefits from this tool.