Richmond Recreation Centre - Yarra Leisure Gym Richmond
Group Fitness Classes

Body Balance in Richmond, VIC

BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Body Pump in Richmond, VIC

The most successful group fitness program in history, BODYPUMP is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for and fast! Every three months, Les Mills releases a new BODYPUMP™ class with fresh choreography and music.

Body Step in Richmond, VIC

BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body. Every three months, Les Mills releases a new BODYSTEP(TM) class with fresh choreography and music.

Aqua in Richmond, VIC

Our Aqua classes are suitable for beginner and advanced participants. Uses water resistance for a cardio-strength workout without stress on the joints.

Circuit Blitz in Richmond, VIC

Circuit Blitz is a high energy 30-minute circuit style class, with a focus on muscle endurance, fitness and strength. Join a small group of like-minded individuals and benefit from the energy of a group workout, combined with the personalised attention of our experienced trainers. Don't just survive your workout – BLITZ it with Circuit Blitz.

Deep Water Running in Richmond, VIC

Deep Water Running is a low impact, running-inspired workout in the water. Fantastic for anyone who wants an extreme full body workout without the impact on joints and bones.

Empower in Richmond, VIC

Our Empower program supports people with chronic conditions who require minimal support. It’s an inclusive, fun and supportive space to meet other people and stay fit.  

Empower+ in Richmond, VIC

This is a strength training session for people with disabilities who require a high level of support. This program is perfect for people who can use gym equipment with the support of your own carer, including upper and or/ lower body movement.

Functional Strength in Richmond, VIC

Functional Strength is a weights-focused class designed to help you build strength, increase muscle and overall fitness. With a focus on proper form and technique, Functional Strength will help you safely reach your strength goals in a supportive and motivating environment.

Hard Core in Richmond, VIC

Hard Core is a short 30 min class that includes a variety of core focused exercises. This small group training class is the ultimate way to challenge your abs, obliques, and lower back.

HIIT45 in Richmond, VIC

HIIT 45 is a high intensity interval training class using cardio, strength and functional equipment. Let the instructor know your fitness goals and they can help you reach them. Get fit and have fun in this high energy 45 minute class.

Meditation in Richmond, VIC

Our 45-minute meditation class will have you feeling relaxed and balanced. Meditation classes include breathing techniques, focus, mindfulness and gentle movement.

Meditation Basics in Richmond, VIC

Meditation Basics is perfect for anyone beginning their Meditation journey. This class gives you an introduction to basic Meditation techniques. Learn Meditation principles and practice in a simple and easy to follow format.

Move for Life program in Richmond, VIC

Strength training for people aged 55 and over. Sessions combine 45 minutes of weights training and 15 minutes of stretch and core work.

Pilates in Richmond, VIC

Our Pilates classes feature low impact exercises designed to build core strength and support postural alignment. Empowering, strengthening and calming. *Unsuitable during pregnancy.

Quick HIIT in Richmond, VIC

Quick HIIT is a high intensity full body workout, using multiple short intervals to get your heart rate up and pumping. This is a dynamic and challenging workout designed to help you improve your overall fitness. With a supportive and motivating environment, this program is perfect for those who want to achieve their fitness goals in a fun and inclusive setting.

Spin in Richmond, VIC

Our instructor-led indoor cycling is a fantastic cardio workout utilising our iC7 spin bikes, powered by ICG which are the most advanced indoor bikes on the market. Your cycling experience will be enhanced with our Coach by Colour system, personalising your class experience.

SwimFit in Richmond, VIC

A swimming fitness program that supports a range of levels, abilities and skills, encompassing all 4 swimming strokes. Our knowledgeable and passionate swim coaches will deliver a structured session to help you develop your technique and fitness in a friendly and social environment, so you can be empowered to smash your goals, whatever they may be.

SwimFit+ in Richmond, VIC

For swimmers who would like to build endurance, technique and work harder for longer in a 75 minute session.

Virtual Spin in Richmond, VIC

Our virtual spin classes are powered by ICG World Tour. This incredible virtual experience enables you to have those adventurous wilderness rides in the comfort of our studio, with immersive big-screen technology that takes you anywhere in the world, so you’ll never get bored.

Yarra Youth in Richmond, VIC

Get ready to jumpstart your fitness journey in a supportive and safe environment. With a focus on functional movement patterns, our program will provide a solid foundation for safe and effective exercise in gym environments. Join a small group of like-minded teens and receive personalised attention from our experienced trainers. Limited to just 6 participants, this program is the perfect opportunity to learn, grow, and achieve your fitness goals in a positive and inclusive environment.

Yoga in Richmond, VIC

Our Yoga classes unite the body, mind and spirit and can help align posture and increase range of movement. We have classes for a range of levels and abilities!

Yoga Basics in Richmond, VIC

Yoga Basics is perfect for older adults, those beginning their group exercise journey or those who love focusing on doing the basics well. This class gives you a gentle introduction to the practice of Yoga and you'll learn all the basic poses in a simple and easy to follow format.

Zumba in Richmond, VIC

Join the party and a dose of endorphins! Get grooving to a mix of low and high intensity dance moves designed to improve your fitness and wellbeing.

Zumba Gold in Richmond, VIC

Perfect anyone who is looking for a modified easy to follow Zumba® class. This class recreates the original moves you love at a lower-intensity with a focus on balance, range of motion and coordination.