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Reformer Pilates at Genesis Gym Belmont

Reformer Pilates at Genesis Gym Belmont - Reformer Pilates helps concentrate your balance and core strength

Reformer Pilates Helps Concentrate Your Balance and Core Strength

What to expect from our Belmont Reformer Pilates class?

Let Genesis Health + Fitness Belmont take you through 14 Reformer Pilates exercises that might look easy but will really concentrate your balance, core strength and flexibility to deliver a full-body, leg-shaking workout that can test the fittest among us.
-   Windmills
-   Lunge
-   Single leg knee tuck
-   Swan stretch
-   Skater
-   Kneeling inner thighs
-   Star side plank
-   Mermaid stretch
-   Legs in straps hamstring press
-   Frontal pull downs
-   Seated bicep curls
-   High plank
-   Squats
-   Glute kickbacks

All of the exercises are completed on our modern professional grade Reformer beds, which includes adjustable springs so that each exercise can be adapted to suit your needs.

Reformer Pilates in Ringwood is an ideal workout for anybody.

Register today to try out and enjoy one of our transformational Reformer Pilates classes.

Reformer Pilates at Genesis Belmont Welcome to Reformer Pilates Belmont – Fun. High Energy. Empowering.

Reformer Pilates at Genesis Belmont Reformer Pilates combines traditional principles of mat Pilates with our next-gen Reformer beds.

Reformer Pilates at Genesis Belmont Belmont Reformer Pilates is guaranteed to leave you feeling empowered and energised.

Reformer Pilates at Genesis Belmont Whether you're new or experienced, male or female, Reformer Pilates offers a rewarding experience.

Reformer Pilates at Genesis Belmont Build fitter and leaner muscles with Reformer Pilates classes in Belmont.

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