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Push It Fitness & Health Cheltenham Logo

Push It Fitness & Health Cheltenham

258 Charman Rd, Cheltenham, 3192 - Gym Cheltenham
Push It Fitness & Health front photo Push It Fitness & Health map

Why Push It Fitness & Health Cheltenham?

Business Hours
Monday 06:00am-12:00pm,

Tuesday 06:00am-12:00pm,

Wednesday 06:00am-12:00pm,

Thursday 06:00am-12:00pm,

Friday 06:00am-12:00pm
Saturday 07:00am-04:00pm
Sunday n/a
Public Holidays  n/a
Christmas  n/a

End of Year Closing Dates:
Xmas eve - 2nd January

Casual Access: Free for PT Clients!

Push IT Fitness & Health is a young and vibrant company passionate in the delivery of fitness and weight loss programs to people of all ages and fitness levels.

At Push IT we endeavour to teach every member of our club the benefits of a healthier existence. You’ll spend less time being sick and tired and more time doing the things that you love!

We guarantee after training with us you’ll feel happier, healthier, fitter and more in control of your life!

How will we do this?

*Firstly, welcome you into our family!
*We will know your name, who you are and what your goals are
*You’ll get optimal results in a non-intimidating, friendly and social environment – ask about our social club!
*We’ll help you set realistic and attainable goals
*We design unique and individually tailored programs
*Carefully planned training sessions that are heaps of fun
*Constant variety to ensure continued motivation and results
*We provide education and tools to ensure you maintain your healthy existence for life
*Affordable programs with value!
*A complementary lifestyle assessment is conducted prior to the commencement of a program providing a benchmark for future progress

Push It Fitness & Health Cheltenham Gym Overview

Our carefully planned training sessions are heaps of fun. We make use of the social outdoor environment to give variety in your workout and challenge you.
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Gym Facilities
  • 1-on-1 Training
  • Aerobics Studio
  • Cardio Studio
  • Corporate Fitness
  • Lifestyle Coaching
  • Mobile Training
  • Nutrition Plan / Guidance
  • Personal Training Studio
  • Small Group Training
  • Sports Specific Training
  • Weight Management

Group Fitness @ Push It Fitness & Health Cheltenham

BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles, music selection, and interaction with other class-goers.

NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced. Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!

NOT SURE? When people exercise on their own, they often skip portions of a workout they know less about or don't like. Others quit due to time constraints. Group exercise helps overcome these obstacles with professionally designed classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a class schedule that fits in with your other daily activities.

Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!

Group Fitness

Cardio Boxing

Gym Membership Details

Benefits you can expect to achieve:

* Increased general fitness
* Weight loss
* Increased energy levels
* Toned and stronger muscles
* Quality sleep every night
* Reduced feelings of depression and anxiety
* Decreased stress levels
* Lower blood pressure and cholesterol
* Decreased chance of developing lifestyle diseases such as diabetes, heart    disease, cancer and stroke

Programs & Services Available:

* Lifestyle Assessments
* Personal Training
* Small Group Training
* Boxing
* Weight loss & nutrition
* Pre and Post Natal programs
* Rehabilitation
* Specific Sports Conditioning
* New Mums with Bubs Groups

Top 8 reasons to get started today

Push It Fitness & Health Cheltenham Other Services

Air-Conditioning Drinking Fountain Kitchen Facility Access Nutritionist Towel Service
Change Rooms Fitness Assessment / Re-assessment Lockers Public Transport Close-by
(max 10min walk)
Weight-loss Program
Child-Minding Free Parking Nutrition Program
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