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Brighton East Pranayama Yoga Free Passes and Discounts Up to 90%

Showing results in Brighton East VIC 3187 and nearby...

Hatha Yoga Clayton

Yoga near Brighton East
1866 Princes Highway
(~26 mins from Brighton East)
Hatha Yoga Brighton East - A Hatha Yoga class teaches asanas (postures) to build strength
Hatha Yoga
A Hatha Yoga class teaches asanas (postures) to build strength and flexibitlity, pranayama (breath) to focus the mind and pratyahara (reducing sensory input) to create awareness between the conscious and subconscious mind. Begin a hatha yoga practice now and bring increased joy and wellbeing into your life.

Yoga Moorabbin

Yoga near Brighton East
Holmesglen Fitness Centre Moorabbin
488 South Road (~12 mins from Brighton East)
This Yoga practice is designed to help find your fullest potential physically, mentally, emotionally and spiritually. Your Hatha Yoga practice will be slightly different each class as will be your mind/body. It integrates mind/body awareness through pranayama (breathing exercises), asanas (postures) and meditation/relaxation techniques. Excellent for developing grace, flexibility, core strength, balance, muscular strength and stress reduction. Appropriate for beginners or anyone who wants to understand how to release tension within the body. For mind-body wellbeing.
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