Welcome to the Plus Fitness 24/7 Alexander Heights Group Fitness Classes Overview. You can see a complete Gym profile of Plus Fitness 24/7 Alexander Heights including all group fitness classes, personal trainers and all other services here: Plus Fitness 24/7 Alexander Heights
X-CELL Classes are short 30 minute sessions that are included as part of a gym and classes membership here at Plus Fitness. Our Box classes incorporate a boxing style class with functional, strength and cardio elements.
Our X-CELL classes cater to any fitness level. Our CORE class focuses on strengthening your core and abs.
X-CELL classes are a great way to socialise with other members and achieve your fitness goals. Our popular HIIT classes will get everyone pumping with a fun range of functional training movements.
Get motivated by qualified fitness professionals as you train in our X-cell classes. Join our Lab class and see what our team cooks up for you with a range of fun and effective fitness workouts.
X-CELL Classes are short 30 minute sessions. Our meditation classes will help you relax and rewind at the end of your day.
X-CELL classes are a great way to socialise. Our seniors classes is a great way to get the older generation of our community together and keep them fit.
Our qualified fitness professionals will get you pumped with our STRONG class. Build muscles and tone your body with weight baring and functional strength exercises.