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Adv. Reformer Pilates South Melbourne

Pilates near Southbank
111 Cecil St.
(~5 min from Southbank)
Adv. Reformer Pilates Southbank - Exclusive to Goodlife South Melbourne. For the more advanced participants.
Adv. Reformer Pilates
Exclusive to Goodlife South Melbourne. For the more advanced participants. Minimum of 10 pilates reformer classes before moving up to this advanced class.

Barre South Melbourne

Pilates near Southbank
111 Cecil St.
(~5 min from Southbank)
Barre Southbank - Barre is the ultimate fun and energetic workout that incorporates
Barre
Barre is the ultimate fun and energetic workout that incorporates Pilates, yoga and dance. Utilising the barre, this all-level class is a worldwide phenomenon combining both strength and flexibility with fitness to achieve your own dancer's physique.

Pilates South Melbourne

Pilates near Southbank
111 Cecil St.
(~5 min from Southbank)
Pilates Southbank - Pilates is renowned for its body-sculpting benefits through core conditioning,
Pilates
Pilates is renowned for its body-sculpting benefits through core conditioning, building longer, leaner muscles and improving flexibility. Get there through a program that focuses attention on movement and breath, stretching and strengthening your body while improving flexibility. Touching beyond your toes and a more defined mid-section are just the beginning of what you can expect from Pilates.

Reformer Pilates South Melbourne

Pilates near Southbank
111 Cecil St.
(~5 min from Southbank)
Reformer Pilates Southbank - Take to the reformer bed for extra resistance in this
Reformer Pilates
Take to the reformer bed for extra resistance in this enhanced Pilates class that takes your practice up a notch for full-body benefit. Get beautifully toned arms, shapely legs and firm, strong abs through dedicated stretching and strengthening exercises that have added benefit for your posture and flexibility.

Body Balance Melbourne

Pilates near Southbank
Level 2 341-345 Bourke St.
(~5 min from Southbank)
Body Balance Southbank - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Pilates Melbourne

Pilates near Southbank
Level 2 341-345 Bourke St.
(~5 min from Southbank)
Pilates Southbank - Pilates incorporating elements of yoga, martial arts and other forms
Pilates
Pilates incorporating elements of yoga, martial arts and other forms of exercise, this class will help to improve posture, strength and flexibility with a focus on stretching and strengthening the whole body.

Body Balance Melbourne

Pilates near Southbank
211 LaTrobe St.
(~5 min from Southbank)
Body Balance Southbank - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Pilates Melbourne

Pilates near Southbank
211 LaTrobe St.
(~5 min from Southbank)
Pilates Southbank - Fitness First Pilates incorporates elements of Yoga, martial arts and
Pilates
Fitness First Pilates incorporates elements of Yoga, martial arts and other forms of exercise, this class will help to improve posture, strength and flexibility with a focus on stretching and strengthening the whole body.

Reformer Pilates Melbourne

Pilates near Southbank
550 Bourke Street
(~5 min from Southbank)
Reformer Pilates  Southbank - Uses springs as a form of resistance which enables a
Reformer Pilates
Uses springs as a form of resistance which enables a faster strength gain. Bookings essential and see reception for Reformer Pilates membership options.

Mat Pilates Melbourne

Pilates near Southbank
550 Bourke Street
(~5 min from Southbank)
Mat Pilates  Southbank - This Pilates class incorporates and establishes the key principles of
Mat Pilates
This Pilates class incorporates and establishes the key principles of pilates at a comprehensive yet challenging and cardiovascular level. Suitable for participants who have limited or no injuries who are taking part in pilates for the first time as well as those with a little more experience.

Body Balance Melbourne

Pilates near Southbank
550 Bourke Street
(~5 min from Southbank)
Body Balance Southbank - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Body Balance Melbourne

Pilates near Southbank
Corner Lonsdale & Russel St.
(~5 min from Southbank)
Body Balance Southbank - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Pilates Melbourne

Pilates near Southbank
Corner Lonsdale & Russel St.
(~5 min from Southbank)
Pilates Southbank - Incorporating elements of Yoga, martial arts and other forms of
Pilates
Incorporating elements of Yoga, martial arts and other forms of exercise, this Pialtes class will help to improve posture, strength and flexibility with a focus on stretching and strengthening the whole body.

Body Balance Melbourne

Pilates near Southbank
276 Flinders Street
(~5 min from Southbank)
Body Balance Southbank - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Pilates Melbourne

Pilates near Southbank
276 Flinders Street
(~5 min from Southbank)
Pilates Southbank - Pilates incorporates elements of yoga, martial arts and other forms
Pilates
Pilates incorporates elements of yoga, martial arts and other forms of exercise, this class will help to improve posture, strength and flexibility with a focus on stretching and strengthening the whole body.

Body Balance Southbank

Pilates Southbank
Genesis Fitness Clubs Southbank
4 Freshwater Place (...in Southbank)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business

Pilates Southbank

Pilates Southbank
Genesis Fitness Clubs Southbank
4 Freshwater Place (...in Southbank)
Pilates
A series of exercises focusing on breathing, dynamic core stability and strength, working the tummy, hips and thighs.
Non-partner business Non-partner business

Body Balance Melbourne

Pilates near Southbank
Genesis Fitness Clubs Lonsdale St Melbourne
Level 2 50 Lonsdale St (~5 min from Southbank)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business

Pilates Melbourne

Pilates near Southbank
Genesis Fitness Clubs Lonsdale St Melbourne
Level 2 50 Lonsdale St (~5 min from Southbank)
Pilates
Pilates is a thinking person's workout. A body conditioning and postural alignment technique used to develop a strong, centred and balanced body.
Non-partner business Non-partner business

Body Balance South Melbourne

Pilates near Southbank
DJ's Gym South Melbourne
13 Palmerston Crescent (~5 min from Southbank)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business
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